100 Best Physiology Books of All Time
We've researched and ranked the best physiology books in the world, based on recommendations from world experts, sales data, and millions of reader ratings. Learn more
Tony RobbinsAnother book that I’ve read dozens of times. It taught me that if you change the meaning, you change everything. Meaning equals emotion, and emotion equals life. (Source)
Jimmy FallonI read it while spending ten days in the ICU of Bellevue hospital trying to reattach my finger from a ring avulsion accident in my kitchen. It talks about the meaning of life, and I believe you come out a better person from reading it. (Source)
Dustin Moskovitz[Dustin Moskovitz recommended this book on Twitter.] (Source)
You can take the job you have—and improve it!
You can take any situation—and make it work for you!
Dale Carnegie’s rock-solid, time-tested advice has carried countless people up the ladder of success in their business and personal lives. One of the most groundbreaking and timeless bestsellers of all time, How to Win Friends & Influence People will teach you:
-Six ways to make people like you
-Twelve ways to win people to your way of thinking
-Nine ways to change people without arousing... more
Dustin MoskovitzSeek to be understood. (Source)
Scott Adams[Scott Adams recommends this book on his "Persuasion Reading List."] (Source)
Daymond JohnI love all the Dale Carnegie books. (Source)
A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.
With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most... more
Bill GatesExplains how neglecting sleep undercuts your creativity, problem solving, decision-making, learning, memory, heart health, brain health, mental health, emotional well-being, immune system, and even your life span. (Source)
Brad FeldSeveral friends, who know I both love to sleep and am intrigued with how sleep works, recommended that I read Why We Sleep: Unlocking the Power of Sleep and Dreams. It was excellent. While my self-assessment of my sleep habits are very positive, I learned a few things. More importantly, I now have a much better understanding of the “Why” surrounding sleep, especially around sleep’s importance to... (Source)
Alexis Ohanian Sr.Agree! Best book I've read this year. Wasted so many hours just proving to myself I'd be the last one up working at @reddit and for what??? Stupid. Diminishing marginal returns after enough hours without sleep. https://t.co/cT7fDNBF3A (Source)
“Packed with science and human stories, the book is an intense read. . . . The struggle and resilience of [van der Kolk’s] patients is very moving.” —New Scientist
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one... more
Matthew GreenReading The Body Keeps the Score was a eureka moment for me. (Source)
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society.
In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth... more
Simon Sinekeval(ez_write_tag([[250,250],'theceolibrary_com-large-mobile-banner-2','ezslot_5',164,'0','1'])); Leaders needn’t be the loudest. Leadership is not about theater. It’s not about dominance. It is about putting the lives of others before any other priority. In Quiet, Cain affirms to a good many of us who are introverts by nature that we needn’t try to be extroverts if we want to lead.... (Source)
Jason FriedA good book I’d recommend is “Quiet” by Susan Cain. (Source)
James AltucherProbably half the world is introverts. Maybe more. It’s not an easy life to live. I sometimes have that feeling in a room full of people, “uh-oh. I just shut down. I can’t talk anymore and there’s a lock on my mouth and this crowd threw away the key.” Do you ever get that feeling? Please? I hope you do. Let’s try to lock eyes at the party. “Quiet” shows the reader how to unlock the secret powers... (Source)
Marketers at Procter & Gamble study videos of people making their beds. They are desperately trying to figure out how to sell a new product called Febreze, on track to be one of the biggest flops in company history. Suddenly, one of them detects a nearly imperceptible pattern—and with a slight shift in advertising,... more
Naval RavikantI also recently finished The Power of Habit, or close to finish as I get. That one was interesting, not because of its content necessarily, but because it’s good for me to always keep on top of mind how powerful my habits are. [...] I think learning how to break habits is a very important meta-skill that can serve you better in life than almost anything else. Although you can read tons of books... (Source)
Blake IrvingYou know, there's a book called The Power of Habit by Charles Duhigg. Simple read book about just how to build positive habits that can be I think I what I'd call you know whether in your personal life or whether in your business life to help you build you know, have a loop that can build your success and that's one I mean there are so many great books out there. (Source)
Santiago BasultoAnother book with great impact was “The power of habit”. But to be honest, I read only a couple of pages. It’s a good book, with many interesting stories. But to be honest, the idea it tries to communicate is simple and after a couple of pages you’ve pretty much understood all of it. Happens the same thing with those types of books (Getting things done, crossing the chasm, etc.) (Source)
Suzanne O'SullivanI didn’t choose neurology because of it but the way Oliver Sacks writes about neurology is very compelling. (Source)
Tanya ByronThis is a seminal book that anyone who wants to work in mental health should read. It is a charming and gentle and also an honest exposé of what can happen to us when our mental health is compromised for whatever reason. (Source)
Bradley VoytekI can’t imagine one day waking up and not knowing who my wife is, or seeing my wife and thinking that she was replaced by some sort of clone or robot. But that could happen to any of us. (Source)
Jonathan GloverKay Redfield Jamison is a psychologist who has co-authored the major psychiatric textbook on manic depression. It authoritatively covers every aspect of the science, from genetics to pharmacology, and also has chapters on the links with creativity and on what the illness feels like. The chapters on the subjective experience are enriched with vivid quotations from patients. In her autobiography,... (Source)
Tanya ByronThis is a divine book. A patient of mine who suffers with a bipolar illness, an absolutely inspiring young genius, recommended it to me. So I read it, and then we discussed it in a lot of our sessions together. (Source)
For too long, the gut has been the body’s most ignored and least appreciated organ, but it turns out that it’s responsible for more than just dirty work: our gut is at the core of who we are. Gut: The Inside Story of our Body's Most Underrated Organ gives the alimentary canal its long-overdue moment in the spotlight. With quirky charm, rising science star Giulia Enders explains the gut’s magic, answering questions like: Why does acid reflux happen? What’s really up with gluten and lactose... more
Don't have time to read the top Physiology books of all time? Read Shortform summaries.
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- Being comprehensive: you learn the most important points in the book
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Through eye-opening research and gripping stories of his own patients and family, Atul Gawande, a practicing surgeon, reveals the suffering this dynamic has produced. Nursing homes, devoted above all to safety, battle with residents over the food they are allowed to eat and the choices they are allowed to make. Doctors,... more
Malcolm GladwellAmerican medicine, Being Mortal reminds us, has prepared itself for life but not for death. This is Atul Gawande's most powerful--and moving--book. (Source)
Barack ObamaPresident Obama is spending his Hawaiian vacation playing golf, getting together with high school friends and reading a handful of dark novels set in foreign lands, according to a book list released by the White House Wednesday. The presidential reading list includes [...] two works of non-fiction for the trip: [...] "Being Mortal: Medicine and What Matters in the End" by Dr. Atul Gawande. (Source)
Indra NooyiJust finished "Being Mortal" by Atul Gawande. A beautifully written book. Captivating. (Source)
Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico’s deadly Copper Canyons are custodians of a... more
Ed StaffordAn honour to be asked to do an impromptu little talk tonight after #christophermcdougall. Great to see the big man in the flesh in the UK. #BornToRun was a book that definitely changed the path of my life. #legend @vivobarefoot #barefootrunning https://t.co/3QgVKZ0OQ4 (Source)
Turia PittIf [people are] interested in running, I give them [this book]. (Source)
The smart way to study!
Elsevier titles with... more
Now he turns his attention inwards to explore the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts and astonishing stories, The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological make up.
A wonderful... more
The Emperor of All Maladies is a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence.
Physician, researcher, and award-winning science writer, Siddhartha Mukherjee examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and... more
Bill GatesI loved [this] brilliant book about cancer. (Source)
Timothy J. JorgensenA tremendous amount of cancer biology comes through in that book through the eyes of the victims and the people up close and personal. (Source)
"It's no exaggeration to say that Behave is one of the best nonfiction books I've ever read." --David P. Barash, The Wall Street Journal
"It has my vote for science book of the year." --Parul Sehgal, The New York Times
"Hands-down one of the best books I've read in years. I loved it." --Dina Temple-Raston, The Washington Post
Named a Best Book of the Year by The Washington Post and The Wall Street Journal more
Sam HarrisI highly recommend. It really is the most accessible discussion of brain science you will find. (Source)
Vinod KhoslaAmong the best insights into our brain and behavior. A top of the charts for me for this year, along with Scale. (Source)
Bryan Johnson[Bryan Johnson recommended this book on Twitter.] (Source)
Anatomy Coloring Book features detailed illustrations of the body's anatomical systems in a spacious page design with no back-to-back images--goodbye, bleed-through! Plus, Color Guides on every 2-page spread offer instructions for best coloring results so you can get the most out of your study.
The Best... more
Anatomy & Physiology For Dummies combines anatomical... more
In high school, I wondered whether the Jamaican Americans who made our track team so successful might carry some special speed gene from their tiny island. In college, I ran against Kenyans, and wondered whether endurance genes might have traveled with them from East Africa. At the same time, I began to notice that a training group on my team could consist of five men who run next to one another, stride for stride, day after day, and nonetheless turn out five entirely different runners.... more
Paul Kedrosky@fromedome @nkl Start with @DavidEpstein’s terrific book The Sports Gene. Great independently, but many academic references as well. (Source)
Gabriel CoarnaDavid Epstein's "The Sports Gene" made me decide to never tell a child that "if you really really want something, and you work really really hard, then you can achieve your dream" -- not when it comes to sports, at least. (Source)
Don't have time to read the top Physiology books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
His starting point is moral intuition—the nearly instantaneous perceptions we all have about other people and the things they do. These intuitions feel like self-evident truths, making us righteously certain that those who see things differently are wrong. Haidt... more
A.J. JacobsAll about trying to figure out the gap between the red and blue states – Republican and Democrat – and it’s really interesting. (Source)
Akin Oyebode@eggheader @OnemuVictor1 @JonHaidt Abeg order two. I read Righteous Mind which he also wrote, and that was a very fascinating book. (Source)
Andrew M. MwendaThe best work on this is a book by Jonathan Haidt “The Righteous Mind: Why good People are Divided by Religion and Politics.” He argues that human beings have deeply entrenched moral intuitions which guide their assessment of reality. Facts matter very little if at all. (Source)
Deborah BlumI picked this book because, as I talk about science as part of the everyday world, it is so good to find writers who really make an effort to reach out to a wider community. I really admire Mary Roach’s ability to take science and make it both fascinating and accessible to people who wouldn’t normally love science. She does a great job of keeping science incredibly accurate and yet making it very... (Source)
Preface
Introduction
The mind of man
The consciousness of consciousness
Consciousness
The mind of Iliad
The bicameral mind
The double brain
The origin of civilization --
The... more
Susan BlackmoreJaynes thinks we only started talking and thinking about consciousness and the problem of consciousness within historical times. (Source)
Adam Robinson[One of five books (this one perhaps most of all) that confirm] there is far, far more in our unconscious mind than is dreamt of in our philosophy. (Source)
Adam Robinson[One of five books (this one perhaps most of all) that confirm] there is far, far more in our unconscious mind than is dreamt of in our philosophy. (Source)
From running a two-hour marathon to summiting Mount Everest, we’re fascinated by the extremes of human endurance, constantly testing both our physical and psychological limits.
How high or far or fast can humans go?... more
Malcolm GladwellThis book is AMAZING! (Source)
Bear GryllsIf you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure. (Source)
Adam GrantReveals how we can all surpass our perceived physical limits. (Source)
Carol DweckFor me it was exciting to read this book because while my research shows a growth mindset is really good for you, this book shows that a growth mindset also has a strong basis in modern neuroscience. It illustrates, though fascinating case histories and descriptions of recent research, the amazing power of the brain to change and even to reorganise itself with practice and experience. (Source)
Naveen JainI think the book that I really, really enjoy was, "The Brain That Changes Itself." It's all about neuroplasticity, you'd really love that book. (Source)
Bogdana ButnarI don't have favourite books. I equate a favourite something with wanting to do it over and over again and I've never wanted to read a book too many times. I have favourite authors and I have books that changed me in significant ways because they moved me or taught me something or changed my view of the world. So, here's some of those books... (Source)
Packed with over 600 anatomical illustrations of muscles from each major muscle group, the updated edition features 48 additional pages, 12 new exercises, and 18 stretches. less
Written by two warriors who have been there and done that, On Combat looks at what happens to the human body under the stresses of deadly battle the impact on the nervous system, heart, breathing, visual and... more
Don't have time to read the top Physiology books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
Join the movement that has reached millions of athletes and coaches; learn how to perform basic maintenance on your body, unlock your human potential, live pain free…and become a Supple Leopard.
Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Kelly Starrett—founder of... more
Mark ZuckerbergThis book aims to tell a history of humanity from the perspective of genetics rather than sociology. This should complement the other broad histories I've read this year, as well as follow "Energy" well in focusing on science. I've wanted to read Matt Ridley's books for a while. His recent book "The Rational Optimist" about how progress and the economy evolve is also near the top of my... (Source)
Naval RavikantGetting into the more evolution, science kind of books, I really highly, highly recommend picking up Genome [...]. (Source)
Lewis WolpertIt’s really about how people who have some physical injury to their brain can have fantasies that bear no relationship to reality whatsoever. (Source)
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.
As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we... more
Oliver SacksRobert M. Sapolsky is one of the best science writers of our time. (Source)
Contains detailed descriptions of the systematic anatomy and physiology of a wide range of animal... more
In a book that illuminates, as never before, the evolutionary story of the human body, Daniel Lieberman deftly examines the major transformations that contributed key adaptations to the body: the advent of bipedalism; the shift to a non-fruit-based diet; the rise of... more
Suzana Herculano-HouzelDan Lieberman puts the brain into the context of the body as a whole. (Source)
New!... more
Don't have time to read the top Physiology books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.
Plus, all the... more
Naomi KleinGabor Maté’s connections—between the intensely personal and the global, the spiritual and the medical, the psychological and the political—are bold, wise and deeply moral. He is a healer to be cherished (Source)
Bruce LiptonOnce thought to be in the domain of genes, our health and behavior have recently been revealed to be controlled by our perception of the environment and our beliefs. Gabor Mate, M.D., skillfully blends recent advances in biomedicine with the personal insights of his patients to provide empowering insight into how deeply developmental experiences shape our health, behavior, attitudes, and... (Source)
In neurosurgery, more than in any other branch of medicine, the doctor's oath to "do no harm" holds a bitter irony. Operations on the brain carry grave risks. Every day, leading neurosurgeon Henry Marsh must make agonizing decisions, often in the face of great urgency and uncertainty.
If you believe that... more
Aniela GregorekI gained a deeper understanding of how music affects our moods and our brains. (Source)
Justin Boreta[Justin Boreta said this is one of his most-recommended books.] (Source)
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience. less
Nassim Nicholas TalebI feel guilty for not having posted a review earlier: I owe a lot to this book. I figured out the value of intensity training and maximizing recovery. I use the ideas but with minor modifications (my own personal workout is entirely based on free weights and barbells, but I incur --and accept --a risk of injury). I have been applying the ideas for more than three years. Just get over the... (Source)
Rob Leathern@MikeIsaac Get this book. 12 mins a week... love it; it’s not the end-all but I’ve found these approaches better than regular gym https://t.co/s8KRF8luKs (Source)
more
Don't have time to read the top Physiology books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
Trained as a monk in Thailand, Burma, and India, Jack Kornfield experienced at first hand the life-changing power of Buddhist teachings: the emphasis on the nobility and sacredness of the human spirit, the fine-grained analysis of emotion and... more
Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression—and literally shortens your life. The facts are in: your chair is your enemy, and it is murdering your body. In Deskbound, Dr. Kelly Starrett—physical therapist and author of the New York Times and Wall Street Journal bestselling book Becoming a Supple Leopard—unveils how... more
How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains?
In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences... more
Bill Gates[On Bill Gates's reading list in 2012.] (Source)
James AltucherDiscusses how to keep your brain healthy. (Source)
Dmitry DragilevThere’s a book called Brain Rules, also a great book, by John Medina, sort of like how your brain works. (Source)
Nicholas EpleyCornelia’s book is a rigorous walk through the scientific literature that presents the facts about gender differences. She blows up a lot of the popular books which posited that ‘men are from Mars and women are from Venus’ and described the male and female brain as fundamentally different. Cordelia’s book puts the real and relatively small differences between men and women into perspective. (Source)
Vivette GloverThis is the most outstanding book of photography showing the development of a child from the very beginning. It shows the initial blob of a few cells after the sperm meets the egg, and all the later developmental stages, culminating in the fetus at the end of pregnancy, just ready to be born as a new baby. It shows the development of all the organs, and of the hands and feet, and an unborn baby... (Source)
How do people survive extremes of heat, cold, depth, speed and altitude? This book explores the limits of human survival and the physiological adaptations which enable us to exist under extreme conditions. In man’s battle for survival in the harshest of environments, the knowledge imparted by physiology, the ‘logic of life’, is crucial. What causes mountain sickness? Why is it possible to reach the top of Everest without... more
Drawing on an unparalleled library of state-of-the-art specialist anatomical illustrations, "The Human Body Coloring Book" is structured system by system for ease of use, with comprehensive coverage of the human body from cell to system.
"The Human Body Coloring Book" is a unique study aid that provides students with an innovative approach to learning,... more
Civilization and Its Discontents is one of the last of Freud's books, written in the decade before his death and first published in German in 1929. In it he states his views on the broad question of man's place in the world, a place Freud defines... more
Sam FreedmanA rough synopsis of the book is that love is a social construct designed to prevent us from murdering each other, at the expense of creating profound neurosis, so definitely a bold choice for a second date. https://t.co/pEnlgR6aiL (Source)
David BellA dispassionate view of the cost of civilisation to the individual. (Source)
Don't have time to read the top Physiology books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
Seth GodinAt a conference I recently attended, David talked about his work. It's all anyone discussed for the next two days. This book will help you understand the meat/electricity/chemicals you're carrying around inside your head better than you ever have before. (Source)
Louis Grenier“Incognito: The Secret Lives of the Brain” and “Predictably Irrational” are 2 very good books on psychology that I think you should read. (Source)
The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. And with the advent of 5G ultra-wideband technology, the danger is greater than ever.
Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, has mined the scientific literature to offer a radical new understanding of how electromagnetic fields impact your body and mind. In... more
World renowned scientist Carl Sagan and acclaimed author Ann Druyan have written a Roots for the human species, a lucid and riveting account of how humans got to be the way we are. Shadows of Forgotten Ancestors is a thrilling saga that starts with the origin of the Earth. It shows with humor and drama that many of our key traits--self-awareness, technology, family ties, submission to authority,... more
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.
In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The... more
Dr. Monali Y. DesaiI get most of my information about nutrition from medical studies. I haven’t read any books about nutrition that I agree with 100%. These are a few nutrition related books that I’ve read recently that I thought were interesting: Eat to Live (Joel Fuhrman), Why We Get Fat (Gary Taubes), and The 4-Hour Body (Tim Ferris). (Source)
The human body has 11 major anatomical systems, 206 bones, and dozens of organs, tissues, and fluids--that's a lot to learn if you want to ace your anatomy & physiology class! Luckily, you can master them all with this hands-on book + online experience. Memorization is the key to succeeding in A&P, and Anatomy & Physiology Workbook For Dummies gives you all the practice you need to score high.
Inside and online, you'll find exactly what you need to help you understand,... more
This pioneering account sets out to understand the structure of the human brain – the place where mind meets matter. Until recently, the left hemisphere of our brain has been seen as the ‘rational’ side, the superior partner to the right. But is this distinction true?
Drawing on a vast body of experimental research, Iain McGilchrist argues while our left brain makes for a wonderful servant, it is a very poor master. As he shows, it is the right side... more
Don't have time to read the top Physiology books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
The new edition of Introduction to Veterinary Anatomy and Physiology Workbook continues to provide a fun and interactive means to test the student's knowledge, using crosswords, word searches, mnemonics, quizzes, labelling diagrams, and more.
A unique way to revise a complex subject
Includes hints and tips for effective study
Interactive quizzes and... more
Is there a bridge from the injury-ridden world of the modern runner to the promised land that barefoot running and Born to Run have led us to believe exists? Can we really live the running life free from injury? Is there an approach designed to unlock all the athletic potential that may be hidden within? Can we run faster, longer, and more efficiently?
In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing... more
A self-proclaimed "scientific fantasia of womanhood." Woman ultimately challenges widely accepted... more
Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. After an overview of helpful terms, Kelly covers the skeletal system, joints, and connective tissue, followed by the muscular system. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color.... more
The Anatomy Coloring Workbook, 4th Edition uses the act of coloring to provide you with a clear and concise understanding of anatomy. This interactive approach takes less time than rote memorization, and thoroughly fixes anatomical concepts in your mind for easier visual recall later.
An invaluable resource for students of anatomy, physiology, biology, psychology, nursing & nutrition, medicine, fitness education, art, and more, the Anatomy Coloring Workbook includes:
- 126 coloring plates with... more
Dr. Sharon Moalem turns our current understanding of illness on its head and challenges us to fundamentally change the way we think about our bodies, our health, and our relationship to just about every other living thing on earth, from plants and animals to insects and bacteria.
more
Don't have time to read the top Physiology books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
More than 1,000 quiz questions, including a mix of questions and self-assessment activities, fill-in-the-blank questions and matching statements to reasons
Color and label activities with accurate anatomical illustrations to help you identify and remember locations of different body parts and systems
Full-color illustrations, with body systems... more
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Dr. Martin GibalaI think there’s a gift there in terms of boiling this complex science down into compelling narratives that people can read and understand. (Source)
Don't have time to read the top Physiology books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
An affordable... more
Organized by body region, the book is divided into sections devoted to the head and neck; neck, back, and vertebral column; thorax; abdomen; pelvis; forlimb; and... more
Say you’re at a party. You’ve had a martini or three, and you mingle through the crowd, wondering how long you need to stay before going out for pizza. Suddenly you’re introduced to someone new, Dr. Nice Tomeetya. You forget the pizza. Now is the perfect time to bring up all those strange questions you’d like to ask during an office visit with your own doctor but haven’t had the guts (or more likely the time) to do so. You’re filled with liquid courage . . . now is your chance! If you’ve ever wanted to ask a doctor . . .
•How do people in... more
The smart way to... more
In this fascinating and thought-provoking book, Nick Lane brings together the latest research in this exciting field to show how our growing insight into mitochondria has shed light on how complex life evolved, why sex arose (why don't we just bud?), and why we age and die. These findings are of... more
What a normal cycle looks like; The best way to chart your cycle and increase your fertility... more
Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport:
-How your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential
-How to train for the 10K up through ultramarathon with detailed... more
Don't have time to read the top Physiology books of all time? Read Shortform summaries.
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