100 Best Human Body Books of All Time
We've researched and ranked the best human body books in the world, based on recommendations from world experts, sales data, and millions of reader ratings. Learn more
A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.
With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most... more
Bill GatesExplains how neglecting sleep undercuts your creativity, problem solving, decision-making, learning, memory, heart health, brain health, mental health, emotional well-being, immune system, and even your life span. (Source)
Brad FeldSeveral friends, who know I both love to sleep and am intrigued with how sleep works, recommended that I read Why We Sleep: Unlocking the Power of Sleep and Dreams. It was excellent. While my self-assessment of my sleep habits are very positive, I learned a few things. More importantly, I now have a much better understanding of the “Why” surrounding sleep, especially around sleep’s importance to... (Source)
Alexis Ohanian Sr.Agree! Best book I've read this year. Wasted so many hours just proving to myself I'd be the last one up working at @reddit and for what??? Stupid. Diminishing marginal returns after enough hours without sleep. https://t.co/cT7fDNBF3A (Source)
Carl ZimmerYes. This is a fascinating book on so many different levels. It is really compelling as the story of the author trying to uncover the history of the woman from whom all these cells came. (Source)
A.J. JacobsGreat writer. (Source)
Bill GatesI don’t know how Kalanithi found the physical strength to write this book while he was so debilitated by the disease and then potent chemotherapy. But I’m so glad he did. He spent his whole brief life searching for meaning in one way or another -- through books, writing, medicine, surgery, and science. I’m grateful that, by reading this book, I got to witness a small part of that journey. I just... (Source)
Ryan HolidayDespite its popularity, When Breath Becomes Air is actually underrated. It’s make-you-cry good. (Source)
Bethany S. MandelMore Shabbat reading recommendations: This book was breathtaking and such a powerful advertisement for the joy of parenthood. https://t.co/V8BH97eiL9 (Source)
“Packed with science and human stories, the book is an intense read. . . . The struggle and resilience of [van der Kolk’s] patients is very moving.” —New Scientist
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one... more
Matthew GreenReading The Body Keeps the Score was a eureka moment for me. (Source)
Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico’s deadly Copper Canyons are custodians of a... more
Ed StaffordAn honour to be asked to do an impromptu little talk tonight after #christophermcdougall. Great to see the big man in the flesh in the UK. #BornToRun was a book that definitely changed the path of my life. #legend @vivobarefoot #barefootrunning https://t.co/3QgVKZ0OQ4 (Source)
Turia PittIf [people are] interested in running, I give them [this book]. (Source)
Neil Shubin, a leading paleontologist and professor of anatomy who discovered Tiktaalik-the "missing link" that made headlines around the world in April 2006-tells the story of evolution by tracing the organs of the human body back millions of... more
Maris Wicks is a biology nerd, and by the time you've read this book, you will be too! Harnessing her passion for science (and her background as a science educator for elementary and middle-school... more
Carol DweckFor me it was exciting to read this book because while my research shows a growth mindset is really good for you, this book shows that a growth mindset also has a strong basis in modern neuroscience. It illustrates, though fascinating case histories and descriptions of recent research, the amazing power of the brain to change and even to reorganise itself with practice and experience. (Source)
Naveen JainI think the book that I really, really enjoy was, "The Brain That Changes Itself." It's all about neuroplasticity, you'd really love that book. (Source)
Bogdana ButnarI don't have favourite books. I equate a favourite something with wanting to do it over and over again and I've never wanted to read a book too many times. I have favourite authors and I have books that changed me in significant ways because they moved me or taught me something or changed my view of the world. So, here's some of those books... (Source)
"It's no exaggeration to say that Behave is one of the best nonfiction books I've ever read." --David P. Barash, The Wall Street Journal
"It has my vote for science book of the year." --Parul Sehgal, The New York Times
"Hands-down one of the best books I've read in years. I loved it." --Dina Temple-Raston, The Washington Post
Named a Best Book of the Year by The Washington Post and The Wall Street Journal more
Sam HarrisI highly recommend. It really is the most accessible discussion of brain science you will find. (Source)
Vinod KhoslaAmong the best insights into our brain and behavior. A top of the charts for me for this year, along with Scale. (Source)
Bryan Johnson[Bryan Johnson recommended this book on Twitter.] (Source)
Don't have time to read the top Human Body books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
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Yong, whose humor is as evident as his erudition, prompts us to look at ourselves and our animal companions in a new light—less as... more
Bill GatesHelped me see microorganisms in a whole new light. (Source)
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of... more
In a book that illuminates, as never before, the evolutionary story of the human body, Daniel Lieberman deftly examines the major transformations that contributed key adaptations to the body: the advent of bipedalism; the shift to a non-fruit-based diet; the rise of... more
Suzana Herculano-HouzelDan Lieberman puts the brain into the context of the body as a whole. (Source)
Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and... more
Susan QuilliamIt’s one of the best books ever written, in my view, for guiding women in particular through the minefield of their sexuality in today’s world. (Source)
Now he turns his attention inwards to explore the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts and astonishing stories, The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological make up.
A wonderful... more
“Sex at Dawn irrefutably shows that what is obvious—that human beings, both male and female, are lustful—is true, and has always been so…. The more dubious its evidentiary basis and lack of connection... more
Noah KaganA few months ago, I was drinking a Noah’s Mill whiskey (cute) with my good buddy Brian Balfour and talking about life... During the conversation, we got on the topic of books that changed our lives. I want to share them with you. I judge a book's success if a year later I'm still using at least 1 thing from the book. (Source)
Esther Perel[Esther Perel recommended this book as an answer to "What are some [resources] for couples who want to explore having a more “monogamish” relationship?"] (Source)
Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Natural Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological... more
• Can the size of your plate really influence your appetite?
• Why do you eat more when you dine with friends?
• What “hidden persuaders” are used by restaurants and supermarkets to get us to overeat?
• How does music or the color of the room influence how much—and how fast—we eat?
• How can we “mindlessly” lose—instead of gain—up to... more
Dan ArielyAs obesity becomes a bigger issue, the book has a lot of practical things to say about the obesity epidemic. (Source)
Noah KaganA few months ago, I was drinking a Noah’s Mill whiskey (cute) with my good buddy Brian Balfour and talking about life... During the conversation, we got on the topic of books that changed our lives. I want to share them with you. I judge a book's success if a year later I'm still using at least 1 thing from the book. (Source)
Don't have time to read the top Human Body books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
This is not normal.
Since the start of Donald Trump’s presidential run, one question has quietly but urgently permeated the observations of concerned citizens: What is wrong with him? Constrained by the American Psychiatric Association’s “Goldwater rule,” which inhibits mental health professionals from diagnosing public figures they have not... more
Tony SchwartzThis is a book of essays, mostly by psychiatrists. The majority of books about Trump focus on his actions. This is a book about why he does what he does. It presents a range of interpretations about what Trump’s underlying personality disorder is, but there is consensus that he suffers from one. (Source)
With an A-to-Z reference to illnesses, updates include:
How omega-3 and exercise may help those suffering from Alzheimer's
Current information on the latest drug therapies for treating AIDs
What you need to know about H1N1 virus
Nutritional information for... more
Giraffes can bend their necks, monkeys can wave their hands, and donkeys can kick their legs. And so can you! Throughout this interactive book, the animals of From Head to Toe invite young readers to copy their antics as they play. This... more
Stuart McmillanIf you haven’t already, check out the top 5 lessons I learned from reading Dr. John Berardi’s Change Maker book - maybe the best ‘coaching’ book I have ever read https://t.co/M9FdqFymlh (Source)
An affordable... more
Don't have time to read the top Human Body books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
In neurosurgery, more than in any other branch of medicine, the doctor's oath to "do no harm" holds a bitter irony. Operations on the brain carry grave risks. Every day, leading neurosurgeon Henry Marsh must make agonizing decisions, often in the face of great urgency and uncertainty.
If you believe that... more
Karen Beaumont's zippy text and David Catrow's zany illustrations turn an infamous childhood activity into raucous storytime fun, giving a silly twist to the fine art of self-expression.
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This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0.
Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.
Simple & Sinister will physically prepare you for almost...
moreHow does a baby begin? What makes a baby male or female? How is a baby born? Children have plenty of questions about reproduction and babies—and about sex and sexuality, too. It’s So Amazing! provides the answers—with fun, accurate, comic-book-style artwork and a clear, lively text that reflects the interests of children age seven and up in how things work, while... more
Your Fantastic Elastic Brain: Stretch It, Shape It is the book you need to teach growth mindset.
Did you know you can stretch and grow your own brain? Or that making mistakes is one of the best ways your brain learns? Awarded as one of the best growth mindset books for kids, Your Fantastic Elastic Brain: Stretch It, Shape It teaches all the ways that the brain can develop with exercise, just like the rest of our bodies. Educator and psychologist Dr. JoAnn Deak offers... more
- Is there a memory that torments you, or an irrational fear you can' t shake?
- Do you sometimes become unreasonably angry or upset and find it hard to calm down?
- Do you ever wonder why you can't stop behaving the way you do, no matter how hard you try?
- Are you and your child (or parent,... more
Kara Nortman@patrick_oshag @JohnCGreer @zackkanter Mindsight by @DrDanSiegel - Great book on board and executive team management w/o intending to be Meant to be a summary of broad range of research on brain science + best ways to impact your brain (for better outcomes) in the moment https://t.co/sMH9rfO0Ba (Source)
Don't have time to read the top Human Body books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
Packed with over 600 anatomical illustrations of muscles from each major muscle group, the updated edition features 48 additional pages, 12 new exercises, and 18 stretches. less
Young children are curious about almost everything, especially their bodies. And young children are not afraid to ask questions. What makes me a girl? What makes me a boy? Why are some parts of girls' and boys' bodies the same and why are some parts different? How was I made? Where do babies come from? Is it true that a stork brings... more
Drawing on an unparalleled library of state-of-the-art specialist anatomical illustrations, "The Human Body Coloring Book" is structured system by system for ease of use, with comprehensive coverage of the human body from cell to system.
"The Human Body Coloring Book" is a unique study aid that provides students with an innovative approach to learning,... more
El lector encontrara en estas paginas 100 remedios, acompanados por una amena explicacion cientirica y varias recetas para curarse de ciertos males desde su casa y con la sabiduria de sus antepasados.ENGLISH DESCRIPTIONBased on his popular segment on Univision's popular morning show Despierta America, in this second installment of the series Consulta con Doctor Juan... more
• Are our musical preferences shaped in utero?
• Is there a cutoff point for... more
Vinod KhoslaFascinating though older book. (Source)
Justin BoretaGoes into the evolutionary thinking behind why music does what it does. (Source)
What is under your skin? Why do you have bones? What do your muscles do? Where does the food that you eat go?
Me and My Amazing Body can show you! From your head to your toes and everything in between, this playful introduction to anatomy explains all the important parts of your body. Easy to read and easy to understand, Me and My Amazing Body helps children appreciate... more
The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.
Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in... more
Don't have time to read the top Human Body books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
It seems that wherever Aria goes, someone wants to touch her hair. In the street, strangers reach for her fluffy curls; and even under the sea, in the jungle, and in space, she’s chased by a mermaid, monkeys, and poked by aliens…until, finally, Aria has had enough!
Author-illustrator Sharee Miller takes the tradition of appreciation of black hair to a new, fresh, level as she doesn’t seek to... more
College students facing their first illness, accident, or anxiety away from home often flip-flop between wanting to handle it themselves and wishing their parents could swoop in and fix everything. Advice from peers and “Dr. Google” can be questionable.The Ultimate College Student Health Handbook provides accurate, trustworthy, evidence-based medical information (served with a dose of humor) to reduce anxiety and... more
He says that's his best offer. Is it?Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and... more
She says she agrees. Does she?
The interview went great—or did it?
He said he'd never do it again. But he did.
Welcome to the first comprehensive encyclopedia of the human energetic anatomy. Here is a reference that no personal or professional health care library should be without—an in-depth, illustrated guide to the invisible energies of spirit, psyche, and consciousness that influence every aspect of our well-being.
Whether you are looking for the complementary medicine to enhance your own healing practice, seeking perennial wisdom about your body's energetic nature from world traditions, or exploring the quantum edge of intention-based care, The Subtle Body is an indispensable...
This book is far from skinny -- it's the definitive nonfiction title about human and animal bones, delivered with in-your-face accuracy and intrigue. In this visually driven volume, kids come face-to-face with some head-to-toe boney comparisons, many of them shown at actual size. Here you'll find the differences between a man's hand and that of a spider monkey; the great weight of an elephant's leg, paired with the feather-light femur of... more
On a most sense-sational trip that takes them through an eye, an ear, a tongue, and even a dog's nose, Ms. Frizzle's class learns about the senses. Using their trademark sense of humor, Joanna Cole and Bruce Degen provide facts about the senses in both the human and animal worlds. less
For too long, the gut has been the body’s most ignored and least appreciated organ, but it turns out that it’s responsible for more than just dirty work: our gut is at the core of who we are. Gut: The Inside Story of our Body's Most Underrated Organ gives the alimentary canal its long-overdue moment in the spotlight. With quirky charm, rising science star Giulia Enders explains the gut’s magic, answering questions like: Why does acid reflux happen? What’s really up with gluten and lactose... more
Don't have time to read the top Human Body books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
The Concise Human Body Book provides full coverage of the body, function by function, system by system. In the opening chapter, colourful medical scans, illustrations, and... more
As a human behavior hacker, Vanessa Van Edwards created a research lab to study the hidden forces that drive us. And she’s cracked the code. In Captivate, she shares shortcuts, systems, and secrets for taking charge of your interactions at work, at home, and in any social situation. These aren’t the people skills you learned in school. This is the first comprehensive, science backed, real life manual on how to... more
• The best piercings and placements for various body parts and body types
• Terminology, tools, and techniques of the trade
• Vital sterility, sanitation, and hygiene information
• Jewelry designs, shapes, and materials
• Advice for people with stretch marks, plastic... more
This Little Book is an adaptation of the original book The Foot Book published by Random House in 1963. less
Don't have time to read the top Human Body books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
You probably don’t think much about skulls.
So what’s the big deal about them?
Well, every head
of every person
you’ve ever seen
has a skull inside.
And that includes YOU! less
From the best-selling team that brought you The Periodic Table, Physics, Biology, and Astronomy comes a topic that's close to our hearts-literally! Meet the characters and processes that that keep the human body chugging along. From the basic building blocks like Cell, DNA, and Protein, to Bones, Muscles, and all of the fun-loving Organs, readers will cozy up with the guys on the inside. Trust us-Liver has never looked better! less
Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, "B.K.S. Iyengar Yoga: The Path to Holistic Health" includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, specially developed sequences to help alleviate more than 80 common ailments, and all classic asanas illustrated and supervised by B.K.S. Iyengar... more
Have you looked at a low-carb diet simply as a means to lose weight? What if you... more
This oversize edition—perfect for sharing in a library or classroom—invites young readers to use each... more
Don't have time to read the top Human Body books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
Most of the time you feel fine, but sometimes you get sick. Sometimes a germ catches up with you.
Germs are all around you, but they are too small for you to see. Many germs are harmless, but two kinds, viruses and bacteria, can make you sick. Read and find out about germs, how they can make you sick, and how your body works to fight them off and keep you healthy. less
Your skeleton helps you leap, somersault, and touch your toes—without it, you would be as floppy as a beanbag! There are over 200 bones living and growing inside you that make up your skeleton. There are also ligaments and joints that hold your bones together, and cartilage in your bendable parts like your ears and your nose. Learn all about what a skeleton can do—because this isn't some make-believe Halloween skeleton, this is the real skeleton inside you. less
The Anatomy Coloring Workbook, 4th Edition uses the act of coloring to provide you with a clear and concise understanding of anatomy. This interactive approach takes less time than rote memorization, and thoroughly fixes anatomical concepts in your mind for easier visual recall later.
An invaluable resource for students of anatomy, physiology, biology, psychology, nursing & nutrition, medicine, fitness education, art, and more, the Anatomy Coloring Workbook includes:
- 126 coloring plates with... more
This wonderful, modern-day toddler classic presents information that children both want and need in a refreshingly honest, informative, and age-appropriate way. less
In Your Blood Never Lies, best-selling author James LaValle clears up the mystery surrounding blood test results. In simple language, he explains all of the information found on these forms, making it understandable and accessible. This means that you... more
ACE #1
Filled with interesting facts and information, this book offers a comprehensive approach to teaching children about anatomy and functions of the human body. Beginning with the dermal system each layer addresses the skeletal system, digestive system, urinary system, circulatory system, repiratory system, muscular system, and nervous system. Children will learn why bones can bend without breaking, how blood travels thru the... more
Lower Cholesterol
Beat Depression
Banish Fatigue
Enhance Memory
Lose Weight
And More!
An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father's grave, he found, growing on the site, the tea shrub....
Teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs--easily... more
Don't have time to read the top Human Body books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
Is there a bridge from the injury-ridden world of the modern runner to the promised land that barefoot running and Born to Run have led us to believe exists? Can we really live the running life free from injury? Is there an approach designed to unlock all the athletic potential that may be hidden within? Can we run faster, longer, and more efficiently?
In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing... more
Did you know there is enough energy in your pinkie finger to power an entire city? And that everything you do--running, jumping, playing, and exploring--uses that same energy inside of you?
In the companion to A Hundred Billion Trillion Stars, Seth Fishman and Isabel Greenberg explore the relationship between energy and the human body, breaking down complicated concepts into small, child-friendly segments. less
The book is based on the discovery of a little known phenomenon: all normal, healthy babies appear to be more tearful,... more
Olvídate de las dietas de moda y los planes de ejercicios que intimidan. En estas páginas, y con el mismo estilo ameno, sencillo y directo con que lo ves en la televisión, el doctor Juan te explica los siete mandamientos para mejorar tu salud:
Con la dieta de poquito a poco aprenderás a alimentarte bien y lograr el peso que deseas, sin trucos ni medidas extremas.
El que no... more
Mites and lice, fleas, ticks, and tapeworms — most living creatures that have a habitat also are a habitat, including you (are you itchy yet?). Unwelcome guests — parasites — are everywhere, from the barnacles hitching a ride on a humpback whale’s head to the tiny flies that control a bee’s brain and make it literally dig its own grave. Now an expert team returns for an in-depth look at how these insidious critters do it, whether it’s leaping aboard moving... more
From the Hardcover Library Binding edition. less
Young children are curious about almost everything. Asking questions is one of many ways they learn about themselves and the world around them. Now, this unique series for our youngest children provides easy-to-understand facts and answers to their delightful, thoughtful, and often nonstop questions. Launching the series is WHO HAS WHAT?, a simple story following Nellie and Gus on a family outing to the beach. Humorous... more
Don't have time to read the top Human Body books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.