100 Best Diabetes Books of All Time
We've researched and ranked the best diabetes books in the world, based on recommendations from world experts, sales data, and millions of reader ratings. Learn more
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering... more
The science is clear. The results are unmistakable.
You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined... more
Aimée Lyn InhcBest book I’ve ever read. https://t.co/pc68Yvw7U8 (Source)
In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed,... more
Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to "think like a pancreas" -- to successfully master the art and science of matching insulin to the body's ever-changing needs. Comprehensive, free of medical jargon, and packed with useful information not readily available elsewhere, such as:
Day-to-day blood glucose control and monitoring more
It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Dr. Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process.
The End of Diabetes is a radical idea wrapped in a simple plan: Eat Better, End... more
Until now, most health professionals have considered diabetes a one-way street. Once you developed it, you were stuck with it—and you could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems.
Enter Dr. Neal Barnard, who through a series of groundbreaking studies, the latest funded by the National Institutes for Health, has shown it doesn't have to be that way. By... more
Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices,... more
In this groundbreaking book, the result of seven years of research in every science connected with the impact of nutrition on health, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet with more and more people acting on this advice, we have seen unprecedented epidemics of... more
Nassim Nicholas TalebGary Taubes is a true empiricist. I can't believe people hold on to the Platonicity of the thermodynamic theory of diet (calorie in = calorie out). Read it twice, once for the diet, once a a rich document in the history of science. (Source)
Zooko WilcoxWhen it came out ten years ago, it was the definitive study of the history and science of human nutrition in the 20th century. (Source)
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In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of... more
Don't have time to read the top Diabetes books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
Gretchen Becker was diagnosed with type 2 diabetes in 1996; over the past twenty years, she has educated herself on every aspect of the condition by reading medical texts and journals, talking with doctors, and corresponding with others who have type 2, sharing everything she's learned in a comprehensive, easy-to-use guide. Now in its third edition, The First Year: Type 2 Diabetes takes you through everything you need to learn and do in... more
Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety... more
When Sal Vidon meets Gabi Real for the first time, it isn't under the best of circumstances. Sal is in the principal's office for the third time in three days, and it's still the first week of school. Gabi, student council president and editor of the school paper, is there to support her friend Yasmany, who just picked a fight with Sal. She is determined to prove that somehow, Sal planted a raw chicken in Yasmany's locker, even though nobody saw him do it and the bloody poultry has since mysteriously disappeared.
more
Don't have time to read the top Diabetes books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
His adopted son, Dooley, wrestles with his own passions—for the beautiful and gifted Lace Turner and his vision to become a successful country vet. Dooley’s brother, Sammy, still enraged by his mother’s abandonment, destroys one of Father Tim’s... more
Considered by many to be the most terrifying writer in English, M. R. James was an eminent scholar who spent his entire adult life in the academic surroundings of Eton and Cambridge. His classic supernatural tales draw on the terrors of the everyday, in which documents and objects unleash terrible forces, often in closed rooms and nighttime settings where imagination runs riot. Lonely country houses, remote inns, ancient churches or the manuscript collections of... more
Ramsey CampbellM R James is arguably the greatest master of the English ghost story. His stories are considerably grimmer and grislier than ghost stories had been up until then. (Source)
Nick GroomThis is the only literature that gives me nightmares (Source)
Raising a child is a difficult job. Raising a child with a chronic illness such as diabetes can be a difficult job with a side order of special challenges.
Leighann Calentine’s D-Mom Blog is an invaluable resource for parents and caregivers of children with diabetes. Leighann shares her family’s experiences with her daughter’s type 1 diabetes in a forum that is intimate, informative, and inspirational.
In a style both practical and affirming, Kids First, Diabetes Second presents Leighann’s advice to... more
Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing what steps to take to successfully manage this chronic illness. Diabetes can lead to serious complications but people with diabetes can control the condition and lower the risk of its many complications. This is your easy-to-understand guide that shows you how. Under the direction of The... more
With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches... more
Don't have time to read the top Diabetes books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
In ANYWAY YOU CAN, Dr. Bosworth shares her 'accidental' discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones. Her story of courage, faith, and tenacity helps young and old achieve better physical, mental, and emotional... more
When Phil Southerland was seven-months-old, he lost ten pounds in a week, his body was limp and his breathing slowed to what his... more
In Mastering Diabetes, Cyrus Khambatta, PhD and Robby Barbaro, MPH, explain why the current medical advice to eat a low-carbohydrate, high-fat diet improves short-term blood glucose control but increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease.
The creators of the popular Mastering Diabetes Method lay out a... more
The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it.
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows... more
Throughout my extended career as a person with diabetes, the most important fact I have learned is that ANY BIT BETTER (…3%...5%...28%...91%...) IS STILL BETTER. It might be the most important thing you can know about your diabetes. Maybe we can’t make it go away.
Maybe we... more
Here is the story of a precarious childhood, with an alcoholic father (who would die when she was 9) and a devoted but overburdened mother, and of the refuge a little girl took from... more
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Don't have time to read the top Diabetes books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
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"I thought it was fantastic... the reason it's important is that we forget to talk to our patients about our families, and we especially forget to talk to them about their children. How do you talk to them about it? Are they scared that you're going to go low but... more
Renowned researcher and diabetes expert Dr. Sheri Colberg has developed a practical guide specifically for athletes of all ages with type 1 and type 2 diabetes. The Diabetic Athlete's Handbook provides you with the most up-to-date information on insulins and other medications, glucose monitors, blood sugar management, nutrition and supplements,... more
Don't have time to read the top Diabetes books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
Hormones. Growth spurts. Mood swings. All combined with blood sugars..
The teen years with diabetes on board are a challenging time for parents and anyone who cares about a child with diabetes. Raising Teens with Diabetes: A Survival Guide for Parents, by well-known diabetes mom, author, and advocate Moira McCarthy, is a no-nonsense, honest approach at not just surviving but thriving in those years, from a mom who has been there..
Raising Teens with Diabetes is a must-have resource for anyone navigating the waters of... more
Stevie Hart is homeschooled, but don’t hold that against her. Sure, she and her best (okay, only) friend, Sanger, will never be prom queens, but that’s just because the Central Austin Homeschool Cooperative doesn’t believe in proms. Or dancing. Still, Stevie and Sanger know how to create their own brand of fun.
Enter Max Garza, the new boy next door. After a near-fatal accident, Max is determined to defy mortality with a checklist: 23 Ways to Fake My Death Without Dying. Dead set on carrying out fabricated demises... more
Fast. Feast. Repeat.... more
Mary Tyler Moore, actress and activist, relates the highs and lows of living with type 1 diabetes for the past forty years. With inspired, well-crafted prose, she drills down to the most... more
Hirsch is uniquely qualified to write this... more
Accessible and concise, Diabetes Head to Toe presents information at a glance, with conversational prose and easy-to-digest bullet points. Each chapter begins with a short introduction and includes helpful sections on What You Need to Know and What Does It All Mean? Other notable... more
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In Until There Is a Cure: The Latest and Greatest in Diabetes Self-Care, respected Certified Diabetes Educator and author Gary Scheiner delivers the most up-to-date information and analysis on groundbreaking developments in the world of diabetes. Scheiner’s commentary is founded not only in his professional experiences and expertise as an educator, but also in over 25... more
Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk,... more
Vinod KhoslaNot surprising but explicit description of the American psych on sugar and fat by the sugar industry. I would not have believed this much influence is possible. (Source)
reduce their need for prescription medication and minimize the disease's effect on the body.
Most doctors consider diabetes a one-way street—once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Pharmacist Suzy Cohen shows that diabetes can be treated instead through safe, natural means, like food and vitamins, rather than strictly relying on prescription drugs. She shifts the focus away from glucose... more
Don't have time to read the top Diabetes books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
Adjusting to life with... more
Ben Lethbridge doesn’t have many vices left. After raising his little sister to adulthood, he wasted no time making up for the youth he lost to responsible parenting. Two years of partying it up—and ignoring his diabetes—has left him tethered to a home dialysis regimen.
He can do his job from his flat, fortunately, but most of his favourite things are forbidden. Except for DVD porn…and fantasizing over Ollie, the gorgeous, purple-haired skateboarder who delivers it.
Their banter is the highlight of... more
"I know about needles."
All her life, Andie Dominick adored her older sister, Denise. She wanted to look like her, talk like her, be her. Unfortunately, she got part of her wish when, at age nine, she was diagnosed with the same disease from which Denise had suffered since age two: juvenile diabetes. In this beautifully written, revelatory, and profoundly affecting memoir, Dominick recounts her transformation from a free-spirited kid who enjoyed giving shots to her stuffed animals with her sister's castaway... more
Receiving a type 2 diabetes diagnoses can be frightening--and learning to manage your diabetes through nutrition and lifestyle changes can feel overwhelming. Talking with your doctor or a nutritionist is helpful, but you also need real-world guidance and a practical diabetic cookbook in order to live and eat well with type 2 diabetes.
As a registered dietician and certified diabetes instructor with over 20 years... more
Continuous Glucose Monitoring (CGM), the revolutionary technology that’s poised to completely change diabetes care, gives you a unique peak beneath your skin, revealing what your blood sugar is doing—day and night and night and day.
Beyond Fingersticks covers the history, science, biology, and technical details behind these systems. The author has left no stone unturned in helping you cope with the nuts and bolts of daily living with CGM systems, from choosing alarm thresholds that really work, to... more
#1 New York Times bestseller adapted for people with diabetes. Now in paperback—with 16 brand-new pages, full of menus, designed to kick-start your weight loss and control your blood sugar.
#1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to... more
From here the story could take many turns. When this guy is David Sedaris, the possibilities are endless, but the result is always the same: he will both delight you with twists of humor and intelligence and leave you deeply moved.
Sedaris remembers his father's dinnertime attire (shirtsleeves and underpants), his first colonoscopy (remarkably pleasant), and the time he considered buying the skeleton of a murdered Pygmy.
With Let's Explore Diabetes with Owls, David Sedaris shows once again why his work has been called... more
Austin KleonI read this one, then I read his collected diaries, Theft By Finding, and then I read the visual compendium, which might have even been the most interesting of the three books, but I’m listing this one because it’s hilarious, although with the interstitial fiction bits, it’s sort of like one of those classic 90s hip-hop albums where you skip the “skit” tracks. (Source)
Don't have time to read the top Diabetes books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
On the Dr. Cimino Weight Loss Solution:
Eat Rich and Delicious Foods Without Calorie Counting or Macronutrient Counting
Learn Which Foods Directly Lead to Obesity and How to Avoid Them
Learn to Harness the Power of Insulin and Glucagon to Lose Weight Effortlessly
Retake Control of Your Natural Hormonal Weight Loss Mechanisms
Decrease Hunger Levels Like Never Before
Fix Blood Glucose Levels and Reverse Type 2... more
Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and Think Like a Pancreas... more
2013 Mom's Choice Awards® Winner
MEN: Ever wonder about stay-at-home dads? What in the name of testosterone do they DO all day with those kids? I mean, are they really men at all, or are they some strange, invasive alien species, sent to Earth to defy and destroy all gender stereotypes?
WOMEN: Ever dream about stay-at-home dads? Do they really wash clothes, pick up after themselves, take great care of your kids, and have dinner waiting for you when you get home? There must be horrible, secret downside that they don’t warn you about, right?
more
Logan has his own reasons for wanting to keep Abby at arms’ length. But he never expected to find in her the one person who might help him face the demons he’s tried so hard to run from.
Together, Abby and Logan will... more
Don't have time to read the top Diabetes books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
Nearly 10 million people in the United States have been told by their doctor that they have prediabetes, with tens of millions more estimated to have prediabetes and not know it. In fact, the latest numbers from the CDC suggest that nearly 1 in 3 adults currently have either prediabetes or diabetes.
These are alarming numbers, and finding out that... more
This book is your detailed, practical go-to reference and hands-on guide for successfully curing Type II diabetes. The author is a scientist who has beaten his own diabetes. He covers the background, history and facts to teach you how you can treat and manage... more
"Diabetes Meal Planning and Nutrition For Dummies" takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy eating for diabetes and it's crucial role to long term health, why healthy eating can be so difficult, and how meal planning is a key to successful diabetes management
"Diabetes Meal Planning and Nutrition For Dummies" takes the guesswork out of eating and preparing diabetes... more
Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat.
Your Body in... more
With so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Loser" as your personal authority and coach, you can and will finally shed the pounds-whether you want to lose two or two hundred!
Distilling Bob's vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles, "The Skinny Rules" will help you step away... more
Consistently receives highest reader rating in category – Amazon.com
Top 100 Best-Selling Diet Books
Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics
Most up-to-date food data listings, surpassing all other books and apps for accuracy
As featured in HBO's 'Weight of The Nation'
Preferred calorie counter of past Biggest Loser Coaches
Category... more
Don't have time to read the top Diabetes books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
Tips on how to fare well with restaurant or fast food fare Coverage of ethnic foods, including... more
Everyone wants to eat healthier, but pulling together a healthy meal can sometimes feel like a daunting task. Often we run out of time and ideas at the end of the day and resort to unhealthy takeout or frozen food. But there is a better way that is not only healthier—it’s easier, less stressful, and saves money, too. As a busy mother of two, author Aviva Goldfarb has discovered that the key to making healthy meals a reality is simple: Plan several easy, healthy meals in advance and grocery... more
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and... more
Bittersweet chronicles this history of diabetes through the compelling perspectives of people who lived with this disease.... more
Don't have time to read the top Diabetes books of all time? Read Shortform summaries.
Shortform summaries help you learn 10x faster by:
- Being comprehensive: you learn the most important points in the book
- Cutting out the fluff: you focus your time on what's important to know
- Interactive exercises: apply the book's ideas to your own life with our educators' guidance.