100 Best Depression Books of All Time

We've researched and ranked the best depression books in the world, based on recommendations from world experts, sales data, and millions of reader ratings. Learn more

Featuring recommendations from Tony Robbins, Barack Obama, Eric Schmidt, and 168 other experts.
1

The Bell Jar

Sylvia Plath's shocking, realistic, and intensely emotional novel about a woman falling into the grip of insanity.

Esther Greenwood is brilliant, beautiful, enormously talented, and successful, but slowly going under—maybe for the last time. In her acclaimed and enduring masterwork, Sylvia Plath brilliantly draws the reader into Esther's breakdown with such intensity that her insanity becomes palpably real, even rational—as accessible an experience as going to the movies. A deep penetration into the darkest and most harrowing corners of the human psyche, The Bell Jar is...
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Bryony GordonAs a teenage girl, you have to read The Bell Jar. It’s a rite of passage. (Source)

The CEO Library Community (through anonymous form)One of the best 3 books I've read in 2019 (Source)

Tim KendallDespite its subject matter, The Bell Jar is often a very funny novel. Perhaps we miss it because the pall of Plath’s biography descends across the whole work and reputation. But The Bell Jar is viciously funny. There are people still alive today who won’t talk about it because they were so badly hurt by Plath’s portrayal of them. (Source)

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2

The Perks of Being a Wallflower

Read the cult-favorite coming of age story that takes a sometimes heartbreaking, often hysterical, and always honest look at high school in all its glory. Now a major motion picture starring Logan Lerman and Emma Watson, The Perks of Being a Wallflower is a funny, touching, and haunting modern classic.

The critically acclaimed debut novel from Stephen Chbosky, Perks follows observant “wallflower” Charlie as he charts a course through the strange world between adolescence and adulthood. First dates, family drama, and new friends. Sex, drugs, and...
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Richard Speight Jr.A pal for 30 years, @StephenChbosky ‘s first book #ThePerksofBeingaWallflower had a MASSIVE impact on me & countless others. Then came his great movies. Now..THE NEXT BOOK! Be like me & buy it THE DAY it comes out. (Then harass him until he agrees to put me in the movie! 🎥 🤠) https://t.co/02bMKPgF9A (Source)

Jamie GraysonHoly shit there’s no way this book is that old because that really ages me but I COMPLETELY agree. This book is a masterpiece and a must-read. Lessons about being human are in there and those are important right now. https://t.co/fF1spEFrUH (Source)

Rae EarlIt is a tremendously powerful study of PTSD, a mental health issue that isn’t talked about enough (Source)

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3

Thirteen Reasons Why

You can’t stop the future.
You can’t rewind the past.
The only way to learn the secret . . . is to press play.


Clay Jensen returns home from school to find a strange package with his name on it lying on his porch. Inside he discovers several cassette tapes recorded by Hannah Baker–his classmate and crush–who committed suicide two weeks earlier. Hannah’s voice tells him that there are thirteen reasons why she decided to end her life. Clay is one of them. If he listens, he’ll find out why.

Clay spends the night crisscrossing his town with Hannah as his...
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4
The personal memoir of a manic depressive and an authority on the subject describes the onset of the illness during her teenage years and her determined journey through the realm of available treatments. less
Recommended by Jonathan Glover, Tanya Byron, and 2 others.

Jonathan GloverKay Redfield Jamison is a psychologist who has co-authored the major psychiatric textbook on manic depression. It authoritatively covers every aspect of the science, from genetics to pharmacology, and also has chapters on the links with creativity and on what the illness feels like. The chapters on the subjective experience are enriched with vivid quotations from patients. In her autobiography,... (Source)

Tanya ByronThis is a divine book. A patient of mine who suffers with a bipolar illness, an absolutely inspiring young genius, recommended it to me. So I read it, and then we discussed it in a lot of our sessions together. (Source)

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5
A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his descent into a crippling and almost suicidal depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery. less

Lewis WolpertThere’s a joke about depression that if you describe it you haven’t had one. But the difficulty in describing depression is exactly why Styron’s Darkness Visible is such a masterpiece. It’s not a novel. It’s about his own depression, and it’s extraordinary – one of the best. (Source)

David BiroStyron rightly talks of the ferocious inwardness of pain and the aching solitude of pain. These feelings occur in all types of chronic pain, whether psychological or physical. (Source)

Johanna ReissHe is just about to kill himself when he listens to Brahms’s Alto Rhapsody. The voice of the alto makes him realize that his mother used to sing that piece to him when he was small. (Source)

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6

It's Kind of a Funny Story

Ambitious New York City teenager Craig Gilner is determined to succeed at life - which means getting into the right high school to get into the right job. But once Craig aces his way into Manhattan's Executive Pre-Professional High School, the pressure becomes unbearable. He stops eating and sleeping until, one night, he nearly kills himself.

Craig's suicidal episode gets him checked into a mental hospital, where his new neighbors include a transsexual sex addict, a girl who has scarred her own face with scissors, and the self-elected President Armelio. There, Craig is finally able...
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Recommended by Rae Earl, and 1 others.

Rae EarlIt covers something the other books don’t cover which is relapse (Source)

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7

Speak

The first ten lies they tell you in high school.

"Speak up for yourself—we want to know what you have to say."

From the first moment of her freshman year at Merryweather High, Melinda knows this is a big fat lie, part of the nonsense of high school. She is friendless, outcast, because she busted an end-of-summer party by calling the cops, so now nobody will talk to her, let alone listen to her. As time passes, she becomes increasingly isolated and practically stops talking altogether. Only her art class offers any solace, and it is through her work on an art project...
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8

Man's Search for Meaning

Man's Search for Meaning has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 psychiatrist Viktor Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the stories of his many patients, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl's theory—known as logotherapy, from the Greek word logos ("meaning")—holds... more

Tony RobbinsAnother book that I’ve read dozens of times. It taught me that if you change the meaning, you change everything. Meaning equals emotion, and emotion equals life. (Source)

Jimmy FallonI read it while spending ten days in the ICU of Bellevue hospital trying to reattach my finger from a ring avulsion accident in my kitchen. It talks about the meaning of life, and I believe you come out a better person from reading it. (Source)

Dustin Moskovitz[Dustin Moskovitz recommended this book on Twitter.] (Source)

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9
Sometimes, the legacy of depression includes a wisdom beyond one's years, a depth of passion unexperienced by those who haven't traveled to hell and back. Off the charts in its enlightening, comprehensive analysis of this pervasive yet misunderstood condition, The Noonday Demon forges a long, brambly path through the subject of depression--exposing all the discordant views and "answers" offered by science, philosophy, law, psychology, literature, art, and history. The result is a sprawling and thoroughly engrossing study, brilliantly synthesized by author Andrew Solomon.

...

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10
This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative--like maybe someone who isn’t me wrote it--but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book:

Pictures
Words
Stories about things that happened to me
Stories about things that happened to other people because of me
Eight billion...
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Recommended by Bill Gates, and 1 others.

Bill GatesWhile she self-deprecatingly depicts herself in words and art as an odd outsider, we can all relate to her struggles. Rather than laughing at her, you laugh with her. It is no hyperbole to say I love her approach -- looking, listening, and describing with the observational skills of a scientist, the creativity of an artist, and the wit of a comedian. (Source)

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Don't have time to read the top Depression books of all time? Read Shortform summaries.

Shortform summaries help you learn 10x faster by:

  • Being comprehensive: you learn the most important points in the book
  • Cutting out the fluff: you focus your time on what's important to know
  • Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
11

Reasons to Stay Alive

Matt Haig’s accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live.

"Destined to become a modern classic." —Entertainment Weekly


Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for...
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Recommended by Bryony Gordon, Ella Botting, and 2 others.

Bryony GordonYou know how they have the bible in all hotel room drawers? Well they should have Matt Haig’s Reasons to Stay Alive. (Source)

Ella BottingBooks have helped me with just about every decision I’ve ever made. One that sticks out to me was reading How to Stay Alive by Matt Haig. There’s a moment in the book where Matt talks about wanting to kill himself but not having the gusto to go through with it. And I’ve been there before, in pretty much the exact circumstances he describes. I thankfully got help and I’m all good now, but it felt... (Source)

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12

All the Bright Places

The Fault in Our Stars meets Eleanor and Park in this exhilarating and heart-wrenching love story about a girl who learns to live from a boy who intends to die.

Soon to be a major motion picture starring Elle Fanning!
 
Theodore Finch is fascinated by death, and he constantly thinks of ways he might kill himself. But each time, something good, no matter how small, stops him.
 
Violet Markey lives for the future, counting the days until graduation, when she can escape her Indiana town and her aching grief in the...
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13
From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a startling challenge to our thinking about depression and anxiety.

Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told—like his entire generation—that his problem was caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate this question—and he learned that almost everything we have been told about...
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14

The Catcher in the Rye

The hero-narrator of The Catcher in the Rye is an ancient child of sixteen, a native New Yorker named Holden Caulfield. Through circumstances that tend to preclude adult, secondhand description, he leaves his prep school in Pennsylvania and goes underground in New York City for three days. The boy himself is at once too simple and too complex for us to make any final comment about him or his story. Perhaps the safest thing we can say about Holden is that he was born in the world not just strongly attracted to beauty but, almost, hopelessly impaled on it. There are many voices in this... more

Bill GatesOne of my favorite books ever. (Source)

Woody AllenIt was such a relief from the other books I was reading at the time, which all had a quality of homework to them. (Source)

Chigozie ObiomaHe sees everybody as phony because they take life too seriously. (Source)

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15

Feeling Good

The New Mood Therapy

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.

- Recognise...
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16
#1 New York Times Bestseller

In Furiously Happy, a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson examines her own experience with severe depression and a host of other conditions, and explains how it has led her to live life to the fullest:

"I've often thought that people with severe depression have developed such a well for experiencing extreme emotion that they might be able to experience extreme joy in a way that ‘normal people' also might never understand. And that's what Furiously Happy is all about."

Jenny’s...
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17

Educated

Tara Westover was 17 the first time she set foot in a classroom. Born to survivalists in the mountains of Idaho, she prepared for the end of the world by stockpiling home-canned peaches and sleeping with her "head-for-the-hills bag". In the summer she stewed herbs for her mother, a midwife and healer, and in the winter she salvaged in her father's junkyard.

Her father forbade hospitals, so Tara never saw a doctor or nurse. Gashes and concussions, even burns from explosions, were all treated at home with herbalism. The family was so isolated from mainstream society that there was no...
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Bill GatesTara never went to school or visited a doctor until she left home at 17. I never thought I’d relate to a story about growing up in a Mormon survivalist household, but she’s such a good writer that she got me to reflect on my own life while reading about her extreme childhood. Melinda and I loved this memoir of a young woman whose thirst for learning was so strong that she ended up getting a Ph.D.... (Source)

Barack ObamaAs 2018 draws to a close, I’m continuing a favorite tradition of mine and sharing my year-end lists. It gives me a moment to pause and reflect on the year through the books I found most thought-provoking, inspiring, or just plain loved. It also gives me a chance to highlight talented authors – some who are household names and others who you may not have heard of before. Here’s my best of 2018... (Source)

Alexander StubbIf you read or listen to only one book this summer, this is it. Bloody brilliant! Every word, every sentence. Rarely do I go through a book with such a rollecoaster of emotion, from love to hate. Thank you for sharing ⁦@tarawestover⁩ #Educated https://t.co/GqLaqlcWMp (Source)

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18
No one’s ever told Eleanor that life should be better than fine

Meet Eleanor Oliphant: she struggles with appropriate social skills and tends to say exactly what she’s thinking. Nothing is missing in her carefully timetabled life of avoiding unnecessary human contact, where weekends are punctuated by frozen pizza, vodka, and phone chats with Mummy.

But everything changes when Eleanor meets Raymond, the bumbling and deeply unhygienic IT guy from her office. When she and Raymond together save Sammy, an elderly gentleman who has fallen, the three rescue one another...
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Recommended by Twinkle Khanna, and 1 others.

Twinkle KhannaEleanor is awkward, funny, an alcoholic and clearly not fine. A great book for someone who wants to get over a reading slump. Loved it! #mustread #eleanoroliphantiscompletelyfine #TweakIt https://t.co/fVQu4sYhSi (Source)

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19

The Mindful Way through Depression

Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression draws on the collective wisdom of four internationally renowned cognitive therapy and mindfulness experts, including bestselling author Jon Kabat-Zinn, to help you break the mental habits that can lead to despair. This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce the recurrence of chronic unhappiness. Informative chapters reveal the hidden psychological mechanisms that cause depression and demonstrate powerful ways to strengthen your resilience in the face of life's misfortunes. Kabat-Zinn lends his... more

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20
Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword

"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times

"A book that became a cultural touchstone." —New Yorker


Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain, Xanax, and pierced tongues. Her famous memoir of her bouts with depression and skirmishes with drugs, Prozac Nation is a witty...
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Recommended by Christina Stage Break Warren, and 1 others.

Christina Stage Break WarrenThat book was the best encapsulation I had read and may have ever read of depression. And I’m thankful it was written and for all of Wurtzel’s other writings. (Source)

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Don't have time to read the top Depression books of all time? Read Shortform summaries.

Shortform summaries help you learn 10x faster by:

  • Being comprehensive: you learn the most important points in the book
  • Cutting out the fluff: you focus your time on what's important to know
  • Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
21

The Grapes of Wrath

The Pulitzer Prize-winning epic of the Great Depression, a book that galvanized—and sometimes outraged—millions of readers.

First published in 1939, Steinbeck’s Pulitzer Prize-winning epic of the Great Depression chronicles the Dust Bowl migration of the 1930s and tells the story of one Oklahoma farm family, the Joads—driven from their homestead and forced to travel west to the promised land of California. Out of their trials and their repeated collisions against the hard realities of an America divided into Haves and Have-Nots evolves a drama that is intensely human yet majestic...
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Elizabeth Tsurkov@Maysaloon great book! (Source)

Jonathan EvisonThis is the great American novel for me—the humanity, the landscapes, the progressive and political and social ethos of the novel, not to mention the amazing characters. Steinbeck is the American Dickens, at least in terms of social consciousness. (Source)

John KerryWhile there is a story that takes place between characters, the hardship and unfairness is a central element of the book. It shows how fiction can create progressive change as well. (Source)

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22

My Heart and Other Black Holes

Sixteen-year-old physics nerd Aysel is obsessed with plotting her own death. With a mother who can barely look at her without wincing, classmates who whisper behind her back, and a father whose violent crime rocked her small town, Aysel is ready to turn her potential energy into nothingness.

There’s only one problem: she’s not sure she has the courage to do it alone. But once she discovers a website with a section called Suicide Partners, Aysel’s convinced she’s found her solution: a teen boy with the username FrozenRobot (aka Roman) who’s haunted by a family tragedy is looking for...
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23

Girl, Interrupted

In 1967, after a session with a psychiatrist she'd never seen before, eighteen-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital. She spent most of the next two years on the ward for teenage girls in a psychiatric hospital as renowned for its famous clientele--Sylvia Plath, Robert Lowell, James Taylor, and Ray Charles--as for its progressive methods of treating those who could afford its sanctuary.

Kaysen's memoir encompasses horror and razor-edged perception while providing vivid portraits of her fellow patients and their keepers. It is a brilliant evocation...
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Recommended by Rae Earl, and 1 others.

Rae EarlIn this book and in her use of language she explores how the brain tumbles (Source)

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24

The Fault in Our Stars

Despite the tumor-shrinking medical miracle that has bought her a few years, Hazel has never been anything but terminal, her final chapter inscribed upon diagnosis. But when a gorgeous plot twist named Augustus Waters suddenly appears at Cancer Kid Support Group, Hazel's story is about to be completely rewritten.

Insightful, bold, irreverent, and raw, The Fault in Our Stars is award-winning author John Green's most ambitious and heartbreaking work yet, brilliantly exploring the funny, thrilling, and tragic business of being alive and in love.
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Elon MuskMust admit to liking [this book]. Sad, romantic and beautifully named. (Source)

James Comey@johngreen You should not be. It is a great book. Was recently in Amsterdam and walked some of the scenes with your huge fan, my youngest daughter. Loved hearing from you and meeting you at Kenyon. (Source)

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25

Wintergirls

“Dead girl walking,” the boys say in the halls.
“Tell us your secret,” the girls whisper, one toilet to another.
I am that girl.
I am the space between my thighs, daylight shining through.
I am the bones they want, wired on a porcelain frame.


Lia and Cassie are best friends, wintergirls frozen in matchstick bodies, competitors in a deadly contest to see who can be the skinniest. But what comes after size zero and size double-zero? When Cassie succumbs to the demons within, Lia feels she is being haunted by her friend’s restless spirit.
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26
 A New York Times Science Bestseller 

“Packed with science and human stories, the book is an intense read. . . . The struggle and resilience of [van der Kolk’s] patients is very moving.” —New Scientist


A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing

 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one...
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Recommended by Matthew Green, and 1 others.

Matthew GreenReading The Body Keeps the Score was a eureka moment for me. (Source)

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27
Darius doesn't think he'll ever be enough, in America or in Iran.

Darius Kellner speaks better Klingon than Farsi, and he knows more about Hobbit social cues than Persian ones. He's about to take his first-ever trip to Iran, and it's pretty overwhelming--especially when he's also dealing with clinical depression, a disapproving dad, and a chronically anemic social life. In Iran, he gets to know his ailing but still formidable grandfather, his loving grandmother, and the rest of his mom's family for the first time. And he meets Sohrab, the boy next door who changes...
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28

Impulse (Impulse, #1)

Sometimes you don't wake up. But if you happen to, you know things will never be the same.

Three lives, three different paths to the same destination: Aspen Springs, a psychiatric hospital for those who have attempted the ultimate act—suicide.

Vanessa is beautiful and smart, but her secrets keep her answering the call of the blade.

Tony, after suffering a painful childhood, can only find peace through pills.

And Conner, outwardly, has the perfect life. But dig a little deeper and find a boy who is in constant battle with his parents, his...
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29

Water for Elephants

Winner of the 2007 BookBrowse Award for Most Popular Book.

An atmospheric, gritty, and compelling novel of star-crossed lovers, set in the circus world circa 1932, by the bestselling author of Riding Lessons.

When Jacob Jankowski, recently orphaned and suddenly adrift, jumps onto a passing train, he enters a world of freaks, drifters, and misfits, a second-rate circus struggling to survive during the Great Depression, making one-night stands in town after endless town. A veterinary student who almost earned his degree, Jacob is put in charge of caring for the circus...
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30
Daelyn Rice is broken beyond repair, and after a string of botched suicide attempts, she’s determined to get her death right. She starts visiting a website for “completers”— www. through-the-light.com.

While she’s on the site, Daelyn blogs about her life, uncovering a history of bullying that goes back to kindergarten. When she’s not on the Web, Daelyn’s at her private school, where she’s known as the freak who doesn’t talk.

Then, a boy named Santana begins to sit with her after school while she’s waiting to for her parents to pick her up. Even though she’s made it clear...
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Don't have time to read the top Depression books of all time? Read Shortform summaries.

Shortform summaries help you learn 10x faster by:

  • Being comprehensive: you learn the most important points in the book
  • Cutting out the fluff: you focus your time on what's important to know
  • Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
31

Will Grayson, Will Grayson

Will Grayson meets Will Grayson. One cold night, in a most unlikely corner of Chicago, two strangers are about to cross paths. From that moment on, their world will collide and lives intertwine.

It's not that far from Evanston to Naperville, but Chicago suburbanites Will Grayson and Will Grayson might as well live on different planets. When fate delivers them both to the same surprising crossroads, the Will Graysons find their lives overlapping and hurtling in new and unexpected directions. With a push from friends new and old - including the massive, and massively fabulous, Tiny...
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32

Looking for Alaska

The award-winning, genre-defining debut from #1 bestselling author of The Fault in Our Stars

First drink
First prank
First friend
First girl
Last words

Miles “Pudge” Halter is abandoning his safe-okay, boring-life. Fascinated by the last words of famous people, Pudge leaves for boarding school to seek what a dying Rabelais called the “Great Perhaps.”

Pudge becomes encircled by friends whose lives are everything but safe and boring. Their nucleus is razor-sharp, sexy, and self-destructive Alaska, who has perfected the arts of pranking and...
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Recommended by Angel Dei, and 1 others.

Angel DeiMy favorite John Green book 😭😭 https://t.co/Aqkvmuu9Q5 (Source)

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33
A successful magazine editor and prize-winning journalist, Sally Brampton launched Elle magazine in the UK in 1985. But behind the successful, glamorous career was a story that many of her friends and colleagues knew nothing about—her ongoing struggle with severe depression and alcoholism. Brampton's is a candid, tremendously honest telling of how she was finally able to "address the elephant in the room," and of a culture that sends the overriding message that people who suffer from depression are somehow responsible for their own illness. She offers readers a unique perspective of... more

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34

I Was Here

Cody and Meg were inseparable.
Two peas in a pod.
Until . . . they weren’t anymore.
 
When her best friend Meg drinks a bottle of industrial-strength cleaner alone in a motel room, Cody is understandably shocked and devastated. She and Meg shared everything—so how was there no warning? But when Cody travels to Meg’s college town to pack up the belongings left behind, she discovers that there’s a lot that Meg never told her. About her old roommates, the sort of people Cody never would have met in her dead-end small town in Washington. About Ben...
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35

New Moon (Twilight, #2)

There is an alternate cover edition for this ISBN13 here.

I knew we were both in mortal danger. Still, in that instant, I felt well. Whole. I could feel my heart racing in my chest, the blood pulsing hot and fast through my veins again. My lungs filled deep with the sweet scent that came off his skin. It was like there had never been any hole in my chest. I was perfect - not healed, but as if there had never been a wound in the first place.

I FELT LIKE I WAS TRAPPED IN ONE OF...
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36

Night Falls Fast

Understanding Suicide

From the author of the best-selling memoir An Unquiet Mind, comes the first major book in a quarter century on suicide, and its terrible pull on the young in particular. Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans between the ages of fifteen and forty-five.

An internationally acknowledged authority on depressive illnesses, Dr. Jamison has also known suicide firsthand: after years of struggling with manic-depression, she tried at age twenty-eight to kill herself. Weaving together a historical and scientific...
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Recommended by Johanna Reiss, and 1 others.

Johanna ReissThis is really more like a textbook, but it says some important things. (Source)

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37
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.

Depression doesn't happen all at once. It starts gradually and builds momentum over time. If you go through a difficult experience, you may stop taking care of yourself. You may stop exercising and eating healthy, which will end up making you feel even worse as time goes on....
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38

Cut

Callie cuts herself. Never too deep, never enough to die. But enough to feel the pain. Enough to feel the scream inside.

Now she's at Sea Pines, a "residential treatment facility" filled with girls struggling with problems of their own. Callie doesn't want to have anything to do with them. She doesn't want to have anything to do with anyone. She won't even speak.

But Callie can only stay silent for so long...
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39
In his widely praised book, award-winning psychologist Jonathan Haidt examines the world’s philosophical wisdom through the lens of psychological science, showing how a deeper understanding of enduring maxims-like Do unto others as you would have others do unto you, or What doesn’t kill you makes you stronger-can enrich and even transform our lives. less

David BrooksHe argues that most of our moral decisions are that kind of an instant reaction. It’s like aesthetics: when we see a scene we know instantly if it’s beautiful or not. (Source)

Mike BenkovichHonourable Mentions: Four Hour Work Week, The Happiness Hypothesis, Meditations, Catch 22, A Guide To The Good Life. (Source)

Chelsea FrankI read everything with an open mind, often challenging myself by choosing books with an odd perspective or religious/spiritual views. These books do not reflect my personal feelings but are books that helped shape my perspective on life, love, and happiness. (Source)

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40
Alternate cover edition of ISBN 9780062457738

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth...
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Ryan HolidayI loved Mark Manson’s The Subtle Art of Not Giving A Fuck. There’s a reason this book is blowing up. It’s that good. (Source)

Ella BottingYou’ll meet a lot of d*ck heads at work. This book helps you prioritise how you spend your energy. I liked how Mark used examples from his real life to explain his points, means you can relate to his whole ideology more. (Source)

Chris GowardHere are some of the books that have been very impactful for me, or taught me a new way of thinking: [...] The Subtle Art of Not Giving a F*ck. (Source)

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Don't have time to read the top Depression books of all time? Read Shortform summaries.

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41
Based on the highly effective, proven Therapeutic Lifestyle Change (TLC) program: a practical plan for natural ways to treat depression--without medication
In the past decade, depression rates have skyrocketed, and one in four Americans suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the...
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42

Forgive Me, Leonard Peacock

Today is Leonard Peacock’s birthday. It is also the day he hides a gun in his backpack. Because today is the day he will kill his former best friend, and then himself, with his grandfather’s P-38 pistol.

But first he must say good-bye to the four people who matter most to him: his Humphrey Bogart-obsessed next-door neighbor, Walt; his classmate, Baback, a violin virtuoso; Lauren, the Christian homeschooler he has a crush on; and Herr Silverman, who teaches the high school’s class on the Holocaust. Speaking to each in turn, Leonard slowly reveals his secrets as the hours tick by and...
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43
Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion.

UNDOING DEPRESSION...
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44

A Little Life

When four classmates from a small Massachusetts college move to New York to make their way, they're broke, adrift, and buoyed only by their friendship and ambition. There is kind, handsome Willem, an aspiring actor; JB, a quick-witted, sometimes cruel Brooklyn-born painter seeking entry to the art world; Malcolm, a frustrated architect at a prominent firm; and withdrawn, brilliant, enigmatic Jude, who serves as their center of gravity.

Over the decades, their relationships deepen and darken, tinged by addiction, success, and pride. Yet their greatest challenge, each comes to...
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Soman ChainaniThe greatest work of fiction I’ve ever read, with the simplest theme: All of us come with baggage and wounds and pain; all of us. (Source)

Jane Mcgonigal@rhondakap @kellymcgonigal If you haven't read this only read it if you want to be emotionally brutalized. Virtuoso portrayal of compassion but Jesus you could not make worse things happen to your characters. Almost sadistic. Amazing book but traumatic read (Source)

Ella BottingThis may be the best book I’ve ever read. It’s a long old book and I bloody love a long book. I don’t possess the vocabulary to describe this book - it was so good, but I’d say it was an intricate analysis of the character’s daily lives and their daily lives are hella intense at times. This booked reminded me that while success in the workplace is very important to me, so is the time spent with... (Source)

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45

The Silver Linings Playbook

Meet Pat. Pat has a theory: his life is a movie produced by God. And his God-given mission is to become physically fit and emotionally literate, whereupon God will ensure a happy ending for him—the return of his estranged wife, Nikki. (It might not come as a surprise to learn that Pat has spent time in a mental health facility.) The problem is, Pat's now home, and everything feels off. No one will talk to him about Nikki; his beloved Philadelphia Eagles keep losing; he's being pursued by the deeply odd Tiffany; his new therapist seems to recommend adultery as a form of therapy. Plus, he's... more

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46

Norwegian Wood

Toru, a quiet and preternaturally serious young college student in Tokyo, is devoted to Naoko, a beautiful and introspective young woman, but their mutual passion is marked by the tragic death of their best friend years before. Toru begins to adapt to campus life and the loneliness and isolation he faces there, but Naoko finds the pressures and responsibilities of life unbearable. As she retreats further into her own world, Toru finds himself reaching out to others and drawn to a fiercely independent and sexually liberated young woman.

A magnificent blending of the music, the mood,...
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Recommended by Bernard Tan, and 1 others.

Bernard TanI’m also a Murakami and Vonnegut fan, Kafka on the Shore, The Wind-up Bird Chronicle, Norwegian Wood, Slaughterhouse-Five, etc. Now that I look at the books listed, they seem to carry an existential theme. I guess I like to understand humanity and human behaviour ultimately to better understand myself. I find reading a means to connect with people who may have lived before my time, or in a... (Source)

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47
From the #1 New York Times bestselling author of The Giver of Stars, discover the love story that captured over 20 million hearts in Me Before You, After You, and Still Me.

They had nothing in common until love gave them everything to lose . . .

Louisa Clark is an ordinary girl living an exceedingly ordinary life—steady boyfriend, close family—who has barely been farther afield than their tiny village. She takes a badly needed job working for ex–Master of the Universe Will Traynor, who is wheelchair bound after an accident. Will...
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48

Hate List

Five months ago, Valerie Leftman's boyfriend, Nick, opened fire on their school cafeteria. Shot trying to stop him, Valerie inadvertently saved the life of a classmate, but was implicated in the shootings because of the list she helped create. A list of people and things she and Nick hated. The list he used to pick his targets.

Now, after a summer of seclusion, Val is forced to confront her guilt as she returns to school to complete her senior year. Haunted by the memory of the boyfriend she still loves and navigating rocky relationships with her family, former friends and the girl...
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49

The Virgin Suicides

The shocking thing about the girls was how nearly normal they seemed when their mother let them out for the one and only date of their lives. Twenty years on, their enigmatic personalities are embalmed in the memories of the boys who worshipped them and who now recall their shared adolescence: the brassiere draped over a crucifix belonging to the promiscuous Lux; the sisters' breathtaking appearance on the night of the dance; and the sultry, sleepy street across which they watched a family disintegrate and fragile lives disappear. less

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50

Veronika Decides to Die

In his latest international bestseller, the celebrated author of The Alchemist addresses the fundamental questions asked by millions: What am I doing here today? and Why do I go on living?

Twenty-four-year-old Veronika seems to have everything she could wish for: youth and beauty, pleny of attractive boyfriends, a fulfilling job, and a loving family. Yet something is lacking in her life. Inside her is a void so deep that nothing could possibly ever fill it. So, on the morning of November 11, 1997, Veronika decides to die. She takes a handful of sleeping pills expecting never to wake...

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Don't have time to read the top Depression books of all time? Read Shortform summaries.

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51

A Man Called Ove

A grumpy yet loveable man finds his solitary world turned on its head when a boisterous young family moves in next door.

Meet Ove. He’s a curmudgeon—the kind of man who points at people he dislikes as if they were burglars caught outside his bedroom window. He has staunch principles, strict routines, and a short fuse. People call him “the bitter neighbor from hell.” But must Ove be bitter just because he doesn’t walk around with a smile plastered to his face all the time?

Behind the cranky exterior there is a story and a sadness. So when one November morning a chatty...
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Recommended by Abid Zaidi, and 1 others.

Abid ZaidiDay 6 : #30Days of posting cover of books I love (1 book a day for 30 days). No expectations, no reviews, just the covers. Inspired by @rekha_bhardwaj #MyFavouriteBooks https://t.co/rl0foOp6hK (Source)

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52
Normal is just a setting on the dryer.

High school graduate Jeremey Samson is looking forward to burying his head under the covers and sleeping until it’s time to leave for college. Then a tornado named Emmet Washington enters his life. The double major in math and computer science is handsome, forward, wicked smart, interested in dating Jeremey—and he’s autistic.

But Jeremey doesn’t judge him for that. He’s too busy judging himself, as are his parents, who don’t believe in things like clinical depression. When his untreated illness reaches a critical...
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53

Depression & Other Magic Tricks

Depression & Other Magic Tricks is the debut book by Sabrina Benaim, one of the most-viewed performance poets of all time, whose poem "Explaining My Depression to My Mother" has become a cultural phenomenon with over 5,000,000 views.

Depression & Other Magic Tricks explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of living. Benaim's wit, empathy, and gift for language produce a work of endless wonder.
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54

She's Come Undone

In this extraordinary coming-of-age odyssey, Wally Lamb invites us to hitch a wild ride on a journey of love, pain, and renewal with the most heartbreakingly comical heroine to come along in years.

Meet Dolores Price. She's 13, wise-mouthed but wounded, having bid her childhood goodbye. Stranded in front of her bedroom TV, she spends the next few years nourishing herself with the Mallomars, potato chips, and Pepsi her anxious mother supplies. When she finally orbits into young womanhood at 257 pounds, Dolores is no stronger and life is no kinder. But this time she's determined to...
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55
Unholy Ghost is a unique collection of essays about depression that, in the spirit of William Styron's Darkness Visible, finds vivid expression for an elusive illness suffered by more than one in five Americans today. Unlike any other memoir of depression, however, Unholy Ghost includes many voices and depicts the most complete portrait of the illness. Lauren Slater eloquently describes her own perilous experience as a pregnant woman on antidepressant medication. Susanna Kaysen, writing for the first time about depression since Girl, Interrupted, criticizes herself and others for making too... more

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56

Scars

Kendra, fifteen, hasn't felt safe since she began to recall devastating memories of childhood sexual abuse, especially because she still can't remember the most important detail-- her abuser's identity. Frightened, Kendra believes someone is always watching and following her, leaving menacing messages only she understands. If she lets her guard down even for a minute, it could cost Kendra her life. To relieve the pressure, Kendra cuts; aside from her brilliantly expressive artwork, it's her only way of coping. Since her own mother is too self-absorbed to hear her cries for help, Kendra finds... more

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57

Hold Still

An arresting story about starting over after a friend’s suicide, from a breakthrough new voice in YA fiction.

dear caitlin, there are so many things that i want so badly to tell you but i just can’t.

Devastating, hopeful, hopeless, playful . . . in words and illustrations, Ingrid left behind a painful farewell in her journal for Caitlin. Now Caitlin is left alone, by loss and by choice, struggling to find renewed hope in the wake of her best friend’s suicide. With the help of family and newfound friends, Caitlin will encounter first love, broaden her horizons, and...
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58

The Program (The Program, #1)

In Sloane’s world, true feelings are forbidden, teen suicide is an epidemic, and the only solution is The Program.

Sloane knows better than to cry in front of anyone. With suicide now an international epidemic, one outburst could land her in The Program, the only proven course of treatment. Sloane’s parents have already lost one child; Sloane knows they’ll do anything to keep her alive. She also knows that everyone who’s been through The Program returns as a blank slate. Because their depression is gone—but so are their memories.

Under constant surveillance at...
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59

Of Mice and Men

The compelling story of two outsiders striving to find their place in an unforgiving world.

Drifters in search of work, George and his simple-minded friend Lennie have nothing in the world except each other and a dream -- a dream that one day they will have some land of their own. Eventually they find work on a ranch in California’s Salinas Valley, but their hopes are doomed as Lennie, struggling against extreme cruelty, misunderstanding and feelings of jealousy, becomes a victim of his own strength.

Tackling universal themes such as the friendship of a shared vision,...
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Recommended by Barack Obama, Steve Benjamins, and 2 others.

Barack ObamaWhen he got to high school, the president said, his tastes changed and he learned to enjoy classics like “Of Mice and Men” and “The Great Gatsby.” (Source)

Steve BenjaminsI think all of John Steinbeck’s books are uplifting. He sees the best in humanity and it leaves me feeling warm and generous. I always love this paragraph in Of Mice and Men that hints at the tension between business and humanity: "It has always seemed strange to me that the things we admire in men, kindness and generosity, openness, honestly, understanding, and feeling are the concomitants of... (Source)

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60
Perfect Mexican daughters do not go away to college. And they do not move out of their parents’ house after high school graduation. Perfect Mexican daughters never abandon their family.

But Julia is not your perfect Mexican daughter. That was Olga’s role.

Then a tragic accident on the busiest street in Chicago leaves Olga dead and Julia left behind to reassemble the shattered pieces of her family. And no one seems to acknowledge that Julia is broken, too. Instead, her mother seems to channel her grief into pointing out every possible way Julia has failed.
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Don't have time to read the top Depression books of all time? Read Shortform summaries.

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61
A thoughtful, nuanced portrait of Abraham Lincoln that finds his legendary political strengths rooted in his most personal struggles.

 

Giving shape to the deep depression that pervaded Lincoln's adult life, Joshua Wolf Shenk's Lincoln's Melancholy reveals how this illness influenced both the president's character and his leadership. Lincoln forged a hard path toward mental health from the time he was a young man. Shenk draws from historical record, interviews with Lincoln scholars, and contemporary research on depression to understand the nature of his...
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Recommended by Ryan Holiday, and 1 others.

Ryan HolidayI loved learning about Lincoln, especially in Lincoln’s Melancholy: How Depression Challenged a President and Fueled His Greatness. (Source)

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62
Looking away from despair towards hope can feel risky. What if God doesn't come through for you? What if you don't feel instantly better? Instead of offering simple platitudes or unrealistic "cure-all" formulas, Edward T. Welch addresses the complex nature of depression with compassion and insight, applying the rich treasures of the gospel, and giving fresh hope to those who struggle.

Originally published as Depression: A Stubborn Darkness - Light for the Path, this new edition is updated with added content.
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63

The Memory of Light

16-year-old Vicky Cruz wakes up in a hospital's mental ward after a failed suicide attempt. Now she must find a path to recovery - and perhaps rescue some others along the way.

When Vicky Cruz wakes up in the Lakeview Hospital Mental Disorders ward, she knows one thing: After her suicide attempt, she shouldn't be alive. But then she meets Mona, the live wire; Gabriel, the saint; E.M., always angry; and Dr. Desai, a quiet force. With stories and honesty, kindness and hard work, they push her to reconsider her life before Lakeview, and offer her an acceptance she's never had.
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64

The Hours

In 1920s London, Virginia Woolf is fighting against her rebellious spirit as she attempts to make a start on her new novel. A young wife and mother, broiling in a suburb of 1940s Los Angeles, yearns to escape and read her precious copy of Mrs Dalloway. And Clarissa Vaughan steps out of her smart Greenwich village apartment in 1990s New York to buy flowers for a party she is hosting for a dying friend.

The Hours recasts the classic story of Woolf's Mrs Dalloway in a startling new light. Moving effortlessly across the decades and between England and America, this exquisite novel...
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Recommended by Amy Chua, Danielle Teller, and 2 others.

Amy ChuaLaura Brown makes the strictest of tiger mothers look wonderful by comparison. She is totally detached and can’t get out of her head, so she retreats into books, specifically Mrs. Dalloway. (Source)

Danielle TellerI love [this book]. (Source)

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65

Moon Over Manifest

Winner of the 2011 Newbery Award.

The movement of the train rocked me like a lullaby. I closed my eyes to the dusty countryside and imagined the sign I’d seen only in Gideon’s stories: Manifest—A Town with a rich past and a bright future.
 
Abilene Tucker feels abandoned. Her father has put her on a train, sending her off to live with an old friend for the summer while he works a railroad job. Armed only with a few possessions and her list of universals, Abilene jumps off the train in Manifest, Kansas, aiming to learn about the boy her father once was.
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66

The Astonishing Color of After

Leigh Chen Sanders is absolutely certain about one thing: When her mother died by suicide, she turned into a bird.

Leigh, who is half Asian and half white, travels to Taiwan to meet her maternal grandparents for the first time. There, she is determined to find her mother, the bird. In her search, she winds up chasing after ghosts, uncovering family secrets, and forging a new relationship with her grandparents. And as she grieves, she must try to reconcile the fact that on the same day she kissed her best friend and longtime secret crush, Axel, her mother was taking her own life.
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67

The Impossible Knife of Memory

For the past five years, Hayley Kincain and her father, Andy, have been on the road, never staying long in one place as he struggles to escape the demons that have tortured him since his return from Iraq. Now they are back in the town where he grew up so Hayley can attend school. Perhaps, for the first time, Hayley can have a normal life, put aside her own painful memories, even have a relationship with Finn, the hot guy who obviously likes her but is hiding secrets of his own.

Will being back home help Andy’s PTSD, or will his terrible memories drag him to the edge of hell, and...
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68

I'll Give You the Sun

"We were all heading for each other on a collision course, no matter what. Maybe some people are just meant to be in the same story."

At first, Jude and her twin brother Noah, are inseparable. Noah draws constantly and is falling in love with the charismatic boy next door, while daredevil Jude wears red-red lipstick, cliff-dives, and does all the talking for both of them. Years later, they are barely speaking. Something has happened to change the twins in different yet equally devastating ways . . . but then Jude meets an intriguing, irresistible boy and a...
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69
The dust storms that terrorized the High Plains in the darkest years of the Depression were like nothing ever seen before or since. Timothy Egan's critically acclaimed account rescues this iconic chapter of American history from the shadows in a tour de force of historical reportage. Following a dozen families and their communities through the rise and fall of the region, Egan tells of their desperate attempts to carry on through blinding black dust blizzards, crop failure, and the death of loved ones. Brilliantly capturing the terrifying drama of catastrophe, Egan does equal justice to the... more

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70

The Red Tree

When a child awakens with dark leaves drifting into her bedroom, she feels that 'sometimes the day begins with nothing to look forward to, and things go from bad to worse.'

Feelings too complex for words are rendered into an imaginary landscape where the child wanders, oblivious to the glimmer of promise in the shape of a tiny red leaf.

Everything seems hopeless until the child returns to her room and sees the red tree. At that perfect moment of beauty and purity, the child smiles and her world stirs anew.

With sensitivity and wonder, Shaun Tan's evocative...
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Don't have time to read the top Depression books of all time? Read Shortform summaries.

Shortform summaries help you learn 10x faster by:

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  • Cutting out the fluff: you focus your time on what's important to know
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71

Everything I Never Told You

Lydia is dead. But they don’t know this yet.

So begins this exquisite novel about a Chinese American family living in 1970s small-town Ohio. Lydia is the favorite child of Marilyn and James Lee, and her parents are determined that she will fulfill the dreams they were unable to pursue. But when Lydia’s body is found in the local lake, the delicate balancing act that has been keeping the Lee family together is destroyed, tumbling them into chaos.

A profoundly moving story of family, secrets, and longing, Everything I Never Told You is both a gripping...
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Recommended by Sherrilyn Ifill, and 1 others.

Sherrilyn Ifill@BronxRiverBooks @pronounced_ing I love this book. (Source)

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72

The Girl on the Train

An alternative cover edition for this ISBN can be found here.

Rachel catches the same commuter train every morning. She knows it will wait at the same signal each time, overlooking a row of back gardens. She’s even started to feel like she knows the people who live in one of the houses. “Jess and Jason,” she calls them. Their life—as she sees it—is perfect. If only Rachel could be that happy. And then she sees something shocking. It’s only a minute until the train moves on, but it’s enough. Now...
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Recommended by Barack Obama, and 1 others.

Barack ObamaJust like us, the president enjoys a good beach read while relaxing in the sun. In 2016, he released his list of summer vacation books: Barbarian Days: A Surfing Life, William Finnegan H Is for Hawk, Helen Macdonald The Girl on the Train, Paula Hawkins Seveneves, Neal Stephenson The Underground Railroad, Colson Whitehead (Source)

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73
Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness

When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years,...
more

Daniel GolemanMichael Pollan masterfully guides us through the highs, lows, and highs again of psychedelic drugs. How to Change Your mind chronicles how it’s been a longer and stranger trip than most any of us knew. (Source)

Yuval Noah HarariChanged my mind, or at least some of the ideas held in my mind. (Source)

David Heinemeier HanssonHow we get locked into viewing the world, ourselves, and each other in a certain way, and then finding it difficult to relate to alternative perspectives or seeing other angles. Studying philosophy, psychology, and sociology is a way to break those rigid frames we all build over time. But that’s still all happening at a pretty high level of perception. Mind altering drugs, and especially... (Source)

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74

Girl in Pieces

Charlotte Davis is in pieces. At seventeen she’s already lost more than most people lose in a lifetime. But she’s learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you.

Every new scar hardens Charlie’s heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge.
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75

Eliza and Her Monsters

Her story is a phenomenon. Her life is a disaster.

In the real world, Eliza Mirk is shy, weird, and friendless. Online, she’s LadyConstellation, the anonymous creator of the wildly popular webcomic Monstrous Sea. Eliza can’t imagine enjoying the real world as much as she loves the online one, and she has no desire to try.

Then Wallace Warland, Monstrous Sea’s biggest fanfiction writer, transfers to her school. Wallace thinks Eliza is just another fan, and as he draws her out of her shell, she begins to wonder if a life offline might be worthwhile.
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76
One in four women and one in six men will suffer from depression at least once in their life. Few are immune. It was the greatly admired Winston Churchill, a depression sufferer for much of his life, who nicknamed this human condition "Black Dog."

Living with a Black Dog is perhaps the most useful book ever created about depression. In simple text and strongly supportive illustrations, this slim volume examines, explains, and demystifies one of the most widespread and debilitating problems afflicting modern society.

Whether you've struggled with your own Black Dog...
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77

Twisted

High school senior Tyler Miller used to be the kind of guy who faded into the background—average student, average looks, average dysfunctional family. But since he got busted for doing graffiti on the school, and spent the summer doing outdoor work to pay for it, he stands out like you wouldn’t believe. His new physique attracts the attention of queen bee Bethany Milbury, who just so happens to be his father’s boss’s daughter, the sister of his biggest enemy—and Tyler’s secret crush. And that sets off a string of events and changes that have Tyler questioning his place in the school, in his... more

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78

Willow

Seven months ago on a rainy March night, Willow's parents drank too much wine at dinner and asked her to drive them home. But they never made it--Willow lost control of the car, and both of her parents were killed.

Now seventeen, Willow is living with her older brother, who can barely speak to her. She has left behind her old home, friends, and school. But Willow has found a way to survive, to numb the new reality of her life: She is secretly cutting herself.

And then she meets Guy, a boy as sensitive and complicated as she is. When Guy discovers Willow's secret, he...
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79

We Are the Ants

From the author of The Five Stages of Andrew Brawley comes a brand-new novel about a teenage boy who must decide whether or not the world is worth saving.

Henry Denton has spent years being periodically abducted by aliens. Then the aliens give him an ultimatum: The world will end in 144 days, and all Henry has to do to stop it is push a big red button.

Only he isn’t sure he wants to.

After all, life hasn’t been great for Henry. His mom is a struggling waitress held together by a thin layer of cigarette smoke. His brother is a jobless dropout who just...
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80
How do you grow a miracle?
For the record, this is not the question Mr. Neely is looking for when he says everyone in class must answer an important question using the scientific method. But Natalie's botanist mother is suffering from depression, so this is The Question that's important to Natalie. When Mr. Neely suggests that she enter an egg drop competition, Natalie has hope.

Eggs are breakable. Hope is not.
Natalie has a secret plan for the prize money. She's going to fly her mother to see the Cobalt Blue Orchids--flowers that survive against...
more

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Don't have time to read the top Depression books of all time? Read Shortform summaries.

Shortform summaries help you learn 10x faster by:

  • Being comprehensive: you learn the most important points in the book
  • Cutting out the fluff: you focus your time on what's important to know
  • Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
81
Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men; that men hide their condition from family, friends, and themselves to avoid the stigma of depression's "un-manliness." Problems that we think of as typically male; difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage-are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children.This ground breaking book is the "pathway out of darkness" that... more

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82

The Giver of Stars

Set in Depression-era America, a breathtaking story of five extraordinary women and their remarkable journey through the mountains of Kentucky and beyond, from the author of Me Before You and The Peacock Emporium.

Alice Wright marries handsome American Bennett Van Cleve hoping to escape her stifling life in England. But small-town Kentucky quickly proves equally claustrophobic, especially living alongside her overbearing father-in-law. So when a call goes out for a team of women to deliver books as part of Eleanor Roosevelt’s new traveling library, Alice...

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Recommended by Reese Witherspoon, and 1 others.

Reese WitherspoonI can’t think of a better book to read during the month of giving than #TheGiverofStars by @JojoMoyes.📚 Her characters are so compelling and y’all already know how much I love historical fiction! Follow along at @reesesbookclub and let’s read together! 🌟 https://t.co/gkymgzyXE2 (Source)

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83

The Light Between Oceans

A captivating, beautiful, and stunningly accomplished debut novel that opens in 1918 Australia - the story of a lighthouse keeper and his wife who make one devastating choice that forever changes two worlds.

Australia, 1926. After four harrowing years fighting on the Western Front, Tom Sherbourne returns home to take a job as the lighthouse keeper on Janus Rock, nearly half a day's journey from the coast. To this isolated island, where the supply boat comes once a season and shore leaves are granted every other year at best, Tom brings a young, bold, and loving wife, Isabel. Years...
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84

The Pact

For eighteen years the Hartes and the Golds have lived next door to each other, sharing everything from Chinese food to chicken pox to carpool duty—they've grown so close it seems they have always been a part of each other's lives. Parents and children alike have been best friends, so it's no surprise that in high school Chris and Emily's friendship blossoms into something more. They've been soul mates since they were born.

So when midnight calls from the hospital come in, no one is ready for the appalling truth: Emily is dead at seventeen from a gunshot wound to the head. There's...
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85

We Are Okay

You go through life thinking there’s so much you need…

Until you leave with only your phone, your wallet, and a picture of your mother.


Marin hasn’t spoken to anyone from her old life since the day she left everything behind. No one knows the truth about those final weeks. Not even her best friend, Mabel. But even thousands of miles away from the California coast, at college in New York, Marin still feels the pull of the life and tragedy she’s tried to outrun. Now, months later, alone in an emptied dorm for winter break, Marin waits. Mabel is coming to visit, and...
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86

The Burn Journals

I don’t want to get out of bed.
I’m so stupid.
I did so many things wrong.
I don’t know what to do.
I’m going to be in so much trouble.
What am I going to do?
I’m completely screwed.

In 1991, fourteen-year-old Brent Runyon came home from school, doused his bathrobe in gasoline, put it on, and lit a match.

He suffered third-degree burns over 85% of his body and spent the next year recovering in hospitals and rehab facilities. During that year of physical recovery, Runyon began to question what he’d done, undertaking the complicated journey...
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87

Suicide Notes

I'm not crazy. I don't see what the big deal is about what happened. But apparently someone does think it's a big deal because here I am. I bet it was my mother. She always overreacts.

Fifteen-year-old Jeff wakes up on New Year's Day to find himself in the hospital. Make that the psychiatric ward. With the nutjobs. Clearly, this is all a huge mistake. Forget about the bandages on his wrists and the notes on his chart. Forget about his problems with his best friend, Allie, and her boyfriend, Burke. Jeff's perfectly fine, perfectly normal, not like the other kids in the...

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88
Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents  the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true... more

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89

Skim

Heartbreakingly funny, moving and vibrantly drawn, Skim is an extraordinary book—a smart and sensitive graphic novel of the highest literary and artistic quality, by and about young women.

"Skim" is Kimberly Keiko Cameron, a not-slim, would-be Wiccan goth who goes to a private girls' school. When Skim's classmate Katie Matthews is dumped by her boyfriend, who then kills himself, the entire school goes into mourning overdrive. As concerned guidance counselors provide lectures on the "cycle of grief," and the popular clique starts a new club (Girls Celebrate Life!) to bolster...
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90

Turtles All the Way Down

THE INSTANT #1 BESTSELLER IS NOW AVAILABLE IN PAPERBACK!

FEATURED ON 60 MINUTES and FRESH AIR

"So surprising and moving and true that I became completely unstrung." - The New York Times

Named a best book of the year by: The New York Times, NPR, TIME, Wall Street Journal, Boston Globe, Entertainment Weekly, Southern Living, Publishers Weekly, BookPage, A.V. Club, Bustle, BuzzFeed, Vulture, and many more!

JOHN GREEN, the acclaimed author of...
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Recommended by Bill Gates, and 1 others.

Bill GatesMy family loved reading this book together. (Source)

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Don't have time to read the top Depression books of all time? Read Shortform summaries.

Shortform summaries help you learn 10x faster by:

  • Being comprehensive: you learn the most important points in the book
  • Cutting out the fluff: you focus your time on what's important to know
  • Interactive exercises: apply the book's ideas to your own life with our educators' guidance.
91

The Serpent King

This is an Alternate Cover edition for ASIN B00ZNE17D2

Dill has had to wrestle with vipers his whole life—at home, as the only son of a Pentecostal minister who urges him to handle poisonous rattlesnakes, and at school, where he faces down bullies who target him for his father’s extreme faith and very public fall from grace.

The only antidote to all this venom is his friendship with fellow outcasts Travis and Lydia. But as they are starting their senior year, Dill feels the coils...
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92

My Year of Rest and Relaxation

This is a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes.

Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents,...
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Ben CollinsFavorite book of the decade. https://t.co/CRcfp9f6Sq (Source)

Claire Diaz Ortiz@racheld great book (Source)

Lauren MechlingThe friendship in it is very sweet, actually: it’s about two women, one of whom doesn’t have a name, and her best friend, Reva. They’re both brilliant comic characters, but Reva really lived on with me. Ottessa Moshfegh has this ability to say so much with little spiky details that linger. (Source)

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93

Bud, Not Buddy

It's 1936, in Flint, Michigan. Times may be hard, and ten-year-old Bud may be a motherless boy on the run, but Bud's got a few things going for him:

He has his own suitcase full of special things.

He's the author of Bud Caldwell's Rules and Things for Having a Funner Life and Making a Better Liar Out of Yourself.

His momma never told him who his father was, but she left a clue: flyers advertising Herman E. Calloway and his famous band, the Dusky Devastators of the Depression!!!!!!

Bud's got an idea that those flyers will lead him to his father. Once...
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94

Normal People

At school Connell and Marianne pretend not to know each other. He’s popular and well-adjusted, star of the school soccer team while she is lonely, proud, and intensely private. But when Connell comes to pick his mother up from her housekeeping job at Marianne’s house, a strange and indelible connection grows between the two teenagers - one they are determined to conceal.

A year later, they’re both studying at Trinity College in Dublin. Marianne has found her feet in a new social world while Connell hangs at the sidelines, shy and uncertain. Throughout their years in college,...
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95
The Breakfast Club meets Pretty Little Liars, One of Us Is Lying is the story of what happens when five strangers walk into detention and only four walk out alive. Everyone is a suspect, and everyone has something to hide.

Pay close attention and you might solve this.

On Monday afternoon, five students at Bayview High walk into detention.
Bronwyn, the brain, is Yale-bound and never breaks a rule.
Addy, the beauty, is the picture-perfect homecoming princess.
Nate, the criminal, is already on...
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96

When We Collided

We are seventeen and shattered and still dancing. We have messy, throbbing hearts, and we are stronger than anyone could ever know…

Jonah never thought a girl like Vivi would come along.

Vivi didn’t know Jonah would light up her world.

Neither of them expected a summer like this…a summer that would rewrite their futures.

In an unflinching story about new love, old wounds, and forces beyond our control, two teens find that when you collide with the right person at just the right time, it will change you forever.
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97

The Feeling Good Handbook

Make life an exhilarating experience!

With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems.

* Free from fears, phobias, and panic attacks
* Overcome self-defeating attitudes
* Discover the five secrets of intimate communication
* Put an end to marital conflict
* Conquer...

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98
When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So why does our culture treat grief like a disease to be cured as quickly as possible?

In It’s OK That You’re Not OK, Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman...
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Recommended by Natalie Weaver, and 1 others.

Natalie Weaver@noahssmomma I'm so sorry for your loss. I'm sending you so much love. I have this book, and It's a great reminder to start reading it finally💜 (Source)

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99

Where She Went (If I Stay, #2)

It's been three years since the devastating accident... three years since Mia walked out of Adam's life forever.

Now living on opposite coasts, Mia is Juilliard's rising star and Adam is LA tabloid fodder, thanks to his new rock star status and celebrity girlfriend. When Adam gets stuck in New York by himself, chance brings the couple together again, for one last night. As they explore the city that has become Mia's home, Adam and Mia revisit the past and open their hearts to the future - and each other.

Told from Adam's point of view in the spare, lyrical prose that defined...

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100
Cartoonist Ellen Forney explores the relationship between “crazy” and “creative” in this graphic memoir of her bipolar disorder, woven with stories of famous bipolar artists and writers.

Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental stability while retaining her passions and creativity.

Searching to make sense of the popular concept of the crazy artist, she finds inspiration from the lives and work...
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Don't have time to read the top Depression books of all time? Read Shortform summaries.

Shortform summaries help you learn 10x faster by:

  • Being comprehensive: you learn the most important points in the book
  • Cutting out the fluff: you focus your time on what's important to know
  • Interactive exercises: apply the book's ideas to your own life with our educators' guidance.