The Complete Ketogenic Diet for Beginners

Your Essential Guide to Living the Keto Lifestyle

Ranked #1 in Ketogenic Diet, Ranked #9 in Atkins Dietsee more rankings.

Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners--your all-in-one resource for starting--and sticking to--the ketogenic diet.

Eat healthier, lose weight, trim your waistline--it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges--with nearly 1 in 20 suffering from type 2 diabetes--and have yet to find a solution that works.

When on the ketogenic diet, you're simply using your body's own...
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