Suspension Training
Ranked #96 in Strength Training, Ranked #99 in Bodybuilding
For strength, stability, core power, flexibility, and balance, suspension training delivers results. Used by the best of the best, from professional trainers to the elite athletes they work with, suspension training is a respected and essential component of conditioning programs worldwide. Now, the ultimate suspension training expert shares the ultimate in suspension exercises and programs.
TRX Suspension Training Bible, from renowned strength and conditioning expert Dr. Jay Dawes, is the authoritative guide to suspension training. This resource is so thorough that it has... more
TRX Suspension Training Bible, from renowned strength and conditioning expert Dr. Jay Dawes, is the authoritative guide to suspension training. This resource is so thorough that it has... more
Similar Books
If you like Suspension Training, check out these similar top-rated books:
