Paleo Principles

The Science Behind the Paleo Template, Step-by-Step Guides, Meal Plans, and 200+ Healthy Delicious Recipes for Real Life

Ranked #92 in Paleo Diet

From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people’s day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and... more

Similar Books

If you like Paleo Principles, check out these similar top-rated books:


Learn: What makes Shortform summaries the best in the world?