The Paleo Solution
The Original Human Diet
Recommended by Rick Rubin, and 1 others. See all reviewsRanked #2 in Paleo Diet, Ranked #12 in Diet — see more rankings.
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how... more
Reviews and Recommendations
We've comprehensively compiled reviews of The Paleo Solution from the world's leading experts.
Rick Rubin I continue to give it to friends because it really helped me know what was healthy to eat and how our bodies process different foods. (Source)
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