Podcasts > After Bedtime with Big Little Feelings

After Bedtime with Big Little Feelings • Audacy and Big Little Feelings

Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe pee our pants a little as we unpack things we’re ALL experiencing but too ashamed to talk about: imperfect marriages, miscarriages, managing toddler mania, apologizing to our kids and everything in between. You’ll leave with actionable, realistic tips to make this whole parenting thing smoother - small changes, big impact. In an age where parents need more *real* connection than ever, let’s talk honestly about the hard - and remind ourselves we are not alone, we are not failing. In fact, we’re f*cking crushing it.

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After Bedtime with Big Little Feelings • Audacy and Big Little Feelings

Episodes

  • Say GOODBYE To Pushback: The 3 Hacks That Will Change Your Life as a Parent

    Dive into the challenges of parenthood with "After Bedtime with Big Little Feelings," where hosts Kristin Gallant and Deena Margolin, alongside Tyler Gallant, offer invaluable advice on navigating power struggles with children. In this episode, rooted in understanding the neurological patterns that often lead parents into these tug-of-wars, they unpack tactics designed to foster peaceful resolutions and maintain household harmony. The episode delves into the significance of self-awareness and the power of pausing to rewire the adult nervous system's default responses in stressful parenting situations.

    Learn how to effectively 'drop the rope' in control battles and deploy three clever hacks aimed at curtailing pushback and cultivating cooperation. Kristin and Deena discuss the benefits of assertive communication, the strategic offering of choices, and the importance of setting clear boundaries to facilitate decisive child behavior. Beyond these techniques, the episode introduces a bonus hack — allowing children to experience their emotions independently — a principle that the speakers suggest can also enhance adult relationships across the board, from spousal to workplace interactions. This episode of "After Bedtime with Big Little Feelings" promises to arm parents with the tools to transform conflict into understanding, both with their children and in their broader interpersonal relationships.

    Mar 6, 2024

  • End Screentime Battles TODAY: 3 Easy Steps That Will Stop Power Struggles for Good

    Dive into the intricacies of toddler behavior and parental wellbeing with Kristin Gallant and Deena Margolin in the podcast "After Bedtime with Big Little Feelings." This episode offers practical guidance on ending the tug-of-war over screen time with your little ones. Learn the significance of setting clear boundaries for your child's screen engagement and understand why consistency in transitioning away from digital devices is critical for their development. The episode dissects common parental challenges, like managing tantrums at screen time's end, and offers a relatable anecdote involving a three-year-old's journey towards adjusting to these limits.

    Gain valuable insights on the importance of self-care for parents, where Kristin and Deena underscore the need to recharge to better nurture a positive family environment. They advocate for regular personal time to prevent parental burnout, emphasizing the benefits of sharing childcare duties. Plus, explore effective strategies for teaching toddlers about sharing and cooperation, as the speakers provide alternatives to forced sharing, highlighting the encouragement of polite communication and respect for boundaries among the little ones. This advice is designed not only to assist in the smooth management of your child’s social interactions but also to bolster their overall communicative development.

    Feb 28, 2024

  • Mom Trends: What’s Hot, What’s Not and What Is Crazy AF

    Dive into the cozy and pragmatic world of modern motherhood with Kristin Gallant, Deena Margolin, and Tyler Gallant on the "After Bedtime with Big Little Feelings" podcast. This episode ventures into the realm of current trends shaping the lives of moms today, examining how the pursuit of comfort merges seamlessly with style. As parents juggle the demands of their bustling routines, find out how the simple sweatsuit has become the go-to ensemble for school runs, hinting that the combination of versatility and ease might just be here to stay.

    In the same breath, the episode navigates the complex emotional landscapes of children, offering insights into how parents can respond when "I hate you" echoes during a tantrum. Learn to navigate these delicate moments by understanding the emotions that fuel such outbursts rather than fixating on the words themselves. Additionally, the trio sheds light on a delightful and effective approach to tackle toddler constipation, introducing a sweet remedy that can make a typically uncomfortable situation a little easier for both kids and parents to handle.

    Feb 21, 2024

  • If Your Parenting Feels Gentle, You’re Doing it Wrong: The Secret to Raising Emotionally Resilient Kids

    Dive into the vital topic of emotional health for children with "After Bedtime with Big Little Feelings," where hosts Kristin Gallant, Deena Margolin, and guest Tyler Gallant shed light on the nuanced approach of incorporating emotional intelligence in parenting. They navigate the delicate balance between acknowledging a child's feelings and reinforcing the necessity of establishing firm boundaries. Their discussion brings forward the profound impact of labeling and expressing emotions on a child's mental health and their development of crucial problem-solving abilities.

    The trio pushes further into the intricacies of childhood emotional well-being by underscoring the significance of adults actively teaching and demonstrating coping skills and emotional regulation. Through anecdotes and shared experiences, they illustrate how the vulnerability and emotional responses of adults serve as a powerful teaching tool for children. Listen as they explore personalized strategies to help kids handle their emotions constructively, ensuring the learning process aligns with the child’s individuality and is as engaging as it is educational.

    Feb 14, 2024

  • Family Planning: The Best Age Gap and Optimal Number of Kids!

    In the latest installment of "After Bedtime with Big Little Feelings," hosts Kristin Gallant and Deena Margolin unpack the complexities and personal nature of family planning. Delving into the often-debated topics of optimal sibling age gaps and the ideal number of children to raise, they present a candid discussion that eschews the idea of a universally-applicable strategy. While the only specific guideline offered is a medical recommendation regarding the minimum interval between pregnancies, Gallant and Margolin encourage listeners to prioritize their unique circumstances and personal desires over external pressures and unfounded stereotypes.

    The duo also tackles the universal decline in parental happiness during the child-rearing years, attributed to factors from sleep deprivation to financial stress. The conversation transitions smoothly into effective approaches for teaching manners to kids, with an emphasis on the power of example over insistence. By fostering a realistic and supportive dialogue, Gallant and Margolin offer parents guidance without the weight of prescriptive norms, advocating instead for adaptable strategies that honor the individual needs and rhythms of each unique family.

    Feb 7, 2024