You Got This! an action plan to calm fear, anxiety, worry, and stress
Ranked #94 in Self Published, Ranked #98 in GoT
You Got This! is a thoroughly researched, easy-to-read, well-designed action plan with a variety of effective cognitive behavioral therapy tips and tricks that will empower you to you decrease stressors; increase coping skills; increase confidence; increase resilience; increase feelings of calmness, safety, and peace; and find solutions to your problems.
International best-selling author Leslie Householder says, “Organized, well-researched, and filled with easy-to-read personal stories and examples, You Got This! is a great resource if you’re feeling overwhelmed.”
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International best-selling author Leslie Householder says, “Organized, well-researched, and filled with easy-to-read personal stories and examples, You Got This! is a great resource if you’re feeling overwhelmed.”
more
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