The Anger Diet
Thirty Days to Stress-Free Living
Ranked #84 in Anger Management
"Shoshanna extends an empty and richly filled hand, offering both the sublime and the practical," Publishers Weekly once noted of Brenda Shoshanna, Ph.D. Now Shoshanna unites the sublime and the practical once again, this time to show us how to rid ourselves of anger and become immune to its toxic effects in a new 30-day program called The Anger Diet.
Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger.
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Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger.
Other books... more
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