Ranked #2 in Anger Management, Ranked #29 in Buddhism — see more rankings.
It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and anger. All are difficult, but in one instant of anger—one of the most powerful emotions—lives can be ruined, and health and spiritual development can be destroyed. With exquisite simplicity, Buddhist monk and Vietnam refugee Thich Nhat Hanh gives tools and advice for transforming relationships, focusing energy, and rejuvenating those parts of ourselves that have been laid waste by anger. His... more
Rankings by Category
Anger is ranked in the following categories:
- #79 in Compassion
- #32 in Dalai Lama
- #75 in Meditation
- #75 in Mindfulness
- #72 in Zen
- #50 in Zen Buddhism