Self-Reg

How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

Ranked #96 in Stress Management

The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success

Self-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical guide for parents to help their kids engage calmly and successfully in learning and life. Rooted in decades of clinical practice and research by leading child psychologist Dr. Stuart Shanker, Self-Reg realigns the power of the parent-child relationship for positive...
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