Restorative Yoga
Relax. Restore. Re-energize.
Ranked #55 in Stretching
Are you new to yoga and seek a calming introduction to the practice? Or an experienced practitioner who seeks a gentler style that will help heal your body while calming your soul?
Unlike more strenuous forms of yoga, restorative yoga emphasises long, gentle stretches, with multiple props to aid and support the movements. It's the perfect style for those who seek calm and comfort or for those who are just beginning their yoga journey and desire a friendlier approach.
Restorative Yoga is the perfect step-by-step guide for creating your personal restorative... more
Unlike more strenuous forms of yoga, restorative yoga emphasises long, gentle stretches, with multiple props to aid and support the movements. It's the perfect style for those who seek calm and comfort or for those who are just beginning their yoga journey and desire a friendlier approach.
Restorative Yoga is the perfect step-by-step guide for creating your personal restorative... more
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