Fueling Young Athletes
Ranked #38 in Sports Nutrition
Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eating healthfully enough to perform at their best on and off the field. Fueling Young Athletes provides the help you need.
In this practical guide, Heather Mangieri--a sport dietitian and mother of three active kids--breaks down the nutrition needs of young athletes and explains what the latest research suggests. You'll analyze current eating habits and preferences and how and where these can be improved. You'll learn how... more
In this practical guide, Heather Mangieri--a sport dietitian and mother of three active kids--breaks down the nutrition needs of young athletes and explains what the latest research suggests. You'll analyze current eating habits and preferences and how and where these can be improved. You'll learn how... more
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