Craving

Eating Well Throughout Your Pregnancy

Ranked #71 in Healthy Cooking

There are so many do’s and don'ts when it comes to pregnancy that at first it can seem incredibly confusing and overwhelming – there’s so much to remember. This is particularly true when it comes to eating – don’t eat fish high in mercury, stay away from certain cheese’s but make sure you’re eating enough foods rich in calcium, don’t consume a lot of caffeine… the list can be endless.

Designed to prevent you from fretting and obsessing over food, Sandra Mahut’s Craving: How to eat well throughout your pregnancy provides a wealth of information as to what you can and can’t eat...
more

Similar Books

If you like Craving, check out these similar top-rated books:


Learn: What makes Shortform summaries the best in the world?