Authentic Happiness
Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Ranked #13 in Happiness, Ranked #84 in Psycho — see more rankings.
Reviews and Recommendations
We've comprehensively compiled reviews of Authentic Happiness from the world's leading experts.
Simon Sinek AuthorRecommends this book
Stephen Lew When asked what books he would recommend to youngsters interested in his professional path, Stephen mentioned Authentic Happiness. (Source)
Jessica Pryce-Jones When I heard the title I thought, Oh God! What a title! It’s so American. But I like it because I read Seligman’s work way back when I was a psychology student. He was the man who gave us ‘learned helplessness’ – why men don’t learn how to use washing machines. He did experiments shocking dogs and noticed that two or three out of every ten dogs wouldn’t just lie back and be shocked, they would try to escape. And instead of focusing on the helpless ones, he looked instead at the resilient ones, and set out to find out what made them resilient. What is good about this book is that it puts... (Source)