Podcasts > The School of Greatness > How To Break Free From Financial Anxiety & Create Wealth

How To Break Free From Financial Anxiety & Create Wealth

By Lewis Howes

In this episode of The School of Greatness, Rachel Rodgers and Anthony O'Neal explore how mindset and beliefs influence financial success. They emphasize challenging negative money beliefs by seeking contradictory evidence and shifting to an abundance mindset that views money as a tool for creating value.

Rodgers and O'Neal discuss the importance of curating a supportive environment and surrounding yourself with people who uplift you. Beyond financial gain, they highlight leveraging wealth to pursue a higher purpose and create positive change. Practical strategies for achieving financial freedom, such as budgeting, diversifying income streams, and investing in personal growth, are also shared.

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How To Break Free From Financial Anxiety & Create Wealth

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How To Break Free From Financial Anxiety & Create Wealth

1-Page Summary

Mindset and Beliefs About Money

Rachel Rodgers and Anthony O'Neal emphasize challenging negative beliefs about money by actively seeking out contradictory evidence. Rodgers suggests writing down negative beliefs and finding proof that wealthy people can be good. O'Neal mentions addressing "money demons" - subconscious limiting beliefs often rooted in childhood experiences.

They advocate shifting from a scarcity to an abundance mindset by viewing money neutrally as a tool for creating value rather than being good or bad. Rodgers cultivates an abundance mindset by believing in her company's growth potential beyond conservative projections.

To overcome imposter syndrome around successful peers, they recommend affirming your worth by reflecting on achievements, surrounding yourself with supportive communities who uplift you, and emulating confident mentors.

Building a Supportive Community and Environment

Rodgers and O'Neal highlight the importance of connecting with people who uplift and reflect your value, suggesting success stems from being around those who believe in you. They advise curating your environment by eliminating negativity from social media, distancing yourself from those reinforcing limiting beliefs, and fostering relationships with people embracing possibilities.

The Purpose and Meaning of Money

While money fulfills basic needs, Rodgers and O'Neal convey that it alone does not lead to true happiness or fulfillment. They emphasize pursuing a higher purpose beyond just wealth accumulation. Rodgers uses money as a tool supporting her purpose, teaching her kids to create value with their skills.

They view wealth as meaningful when leveraged to help others and create positive change, exemplified by Rodgers sharing her resources and redistributing wealth where needed.

Practical Strategies for Financial Freedom

Key strategies discussed include:

  • Developing a detailed budget and tracking spending to control emotional purchases (Rodgers, Matson)
  • Building multiple income streams by monetizing skills or starting side businesses (Matson, Rodgers)
  • Investing in personal/professional growth through education, relationships, and fulfilling experiences (Rodgers)

1-Page Summary

Additional Materials

Counterarguments

  • While seeking contradictory evidence to challenge negative beliefs about money can be beneficial, it's important to recognize that not all negative beliefs are unfounded, and some may be based on real systemic issues or personal experiences that require more than just a change in mindset.
  • Viewing money as a neutral tool oversimplifies the complex emotions and social dynamics that money can represent, and it may not be feasible for everyone to adopt this perspective due to varying socioeconomic backgrounds.
  • Affirming one's worth and reflecting on achievements can help combat imposter syndrome, but it may not address deeper psychological issues that contribute to these feelings, which might require professional therapy or counseling.
  • The idea of surrounding oneself with a supportive community is valuable, but it's also important to maintain a diversity of perspectives and not create an echo chamber that could limit personal growth and critical thinking.
  • While curating one's environment to eliminate negativity is generally good advice, it's also necessary to engage with challenging viewpoints and situations to build resilience and a more nuanced understanding of the world.
  • Pursuing a higher purpose beyond wealth accumulation is a noble goal, but it's important to acknowledge that for many people, financial stability itself is a pressing concern that can overshadow other aspirations.
  • The notion that wealth is meaningful when used to help others is commendable, but it's also valid to consider that individuals have the right to use their wealth in ways that fulfill their personal goals and desires, which may not always align with broader societal expectations.
  • Practical strategies for financial freedom are useful, but they may not be accessible or applicable to everyone, especially those facing financial hardship, discrimination, or other barriers that limit their opportunities for economic advancement.

Actionables

  • You can create a "Money Mindset Journal" where you write down one financial success and one new opportunity to make money each day. This practice helps shift focus from what you lack to what you can create, reinforcing an abundance mindset. For example, a success might be sticking to your grocery budget, while an opportunity could be selling unused items online.
  • Start a "Positivity Swap" with friends where you exchange one piece of inspiring content or a positive affirmation daily. This could be through a group chat or social media, where each person shares something that uplifts them, like a motivational video or an article about someone overcoming financial obstacles, to help curate a more positive environment.
  • Initiate a monthly "Skill-Share Meetup" with peers to exchange knowledge and skills that can lead to personal and professional growth. Each person can teach something they're good at, such as basic investing, crafting a resume, or even cooking on a budget. This not only builds a supportive community but also diversifies your abilities, which can open up new income streams.

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How To Break Free From Financial Anxiety & Create Wealth

Mindset and Beliefs About Money

Rachel Rodgers and Anthony O'Neal share their insights into how beliefs around money can shape one's financial reality, stressing the importance of mindset in achieving wealth and success.

Challenge Wealth Beliefs By Finding Contradictory Evidence

Rodgers and O'Neal both suggest that one should actively counteract negative wealth beliefs. Rodgers mentions writing down negative beliefs about wealth, such as believing all wealthy people are bad, and then finding evidence that contradicts these beliefs. She emphasizes the importance of collecting evidence that disproves negative self-think, which can lead to a change in one's mindset about wealth. O'Neal discusses "money demons," which are negative subconscious beliefs about money. He encourages those with negative beliefs about wealth to reflect on their origins, such as childhood experiences. By addressing and challenging these beliefs, individuals can break free from self-fulfilling prophecies that prevent them from seizing opportunities.

O'Neal shares examples from his personal life about how embracing a promotion or excelling as a manager seemed daunting due to ingrained negative beliefs. However, recognising these as erroneous allowed him to move beyond them. He suggests thinking back to formative experiences that may have shaped negative views of money and deliberately seeking out contrary evidence.

Negative Beliefs About Money and Contrary Evidence

Rodgers and O'Neal provide personal examples of wealth beliefs being challenged with contradictory evidence. O'Neal mentions his grandfather's belief that rising in the workplace would make him evil. This belief changed when O'Neal's father witnessed kind and helpful individuals who also had money.

Shift From Scarcity to Abundance Mindset

Rodgers and O'Neal stress shifting from a scarcity mindset to one of abundance.

See Money As a Neutral Tool, Not Good or Bad

Money is framed as a neutral tool rather than inherently good or bad. O'Neal contrasts the belief that money is the root of evil with the notion that creating value leads to wealth. By offering value, one can see money as an opportunity for prosperity rather than a source of greed.

Cultivate Purpose Over Money

Cultivating purpose over money is another key point. Rodgers conveys this by believing in her company's growth potential over conservative financial projections. She sees money as a byproduct of delivering value, and asserts that abundant thinking opens up possibilities beyond strict budgeting.

Overcome Imposter Syndrome Among Successful or Wealthy Peers

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Mindset and Beliefs About Money

Additional Materials

Counterarguments

  • While seeking contradictory evidence to challenge negative wealth beliefs can be beneficial, it's important to acknowledge that not all negative beliefs are unfounded; some may be based on real systemic issues or personal experiences that require more than just a change in mindset to address.
  • Writing down negative beliefs and seeking evidence to disprove them can be a useful exercise, but it may also lead to confirmation bias, where one only seeks out information that supports their desired conclusion.
  • Addressing and challenging subconscious beliefs is important, but it's also crucial to recognize that changing deep-seated beliefs can be a complex process that might require professional help, such as therapy, and not just self-reflection.
  • Reflecting on the origins of negative beliefs about wealth is valuable, but it's also important to consider that some beliefs may have a basis in cultural or societal values that shouldn't be dismissed without understanding their context.
  • The idea of shifting from a scarcity mindset to an abundance mindset is positive, but it's also essential to recognize that for many people, scarcity is not a mindset but a reality due to economic and social constraints.
  • Viewing money as a neutral tool is a helpful perspective, but it's also necessary to acknowledge that the way money is earned and used can have moral implications.
  • Cultivating purpose over money is a noble goal, but it's also important to rec ...

Actionables

  • Create a "wealth affirmation jar" where you write positive financial affirmations on slips of paper and pull one out each morning to set a positive tone for the day. This can help shift your mindset from scarcity to abundance by starting each day with a constructive thought about wealth.
  • Use a habit-tracking app to set daily reminders to perform small acts of generosity, like tipping a bit extra or donating to a cause, reinforcing the idea that money is a tool for good and helping you see yourself as someone who has enough to give.
  • Start a "value journal" where you jot down ...

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How To Break Free From Financial Anxiety & Create Wealth

Building a Supportive Community and Environment

Anthony O'Neal and Rachel Rodgers share insights on how curating your community and environment can impact your growth and success.

Emulate Successful Mentors and Peers

To advance in life, it's critical to surround yourself with people who uplift and inspire you.

Connect With People Who Uplift and Reflect Your Value

Howes emphasizes the necessity of being around people who have found success and can help you to believe in yourself. Rachel Rodgers talks about finding value in oneself through the high regard of others. She speaks on the need to spend time with those who support and elevate you, specifically citing the mutual encouragement within her network of black women entrepreneurs in LA. Rachel Rodgers advises that initiating friendship can lead to finding the right "squad" that will support your values.

Rodgers further highlights the importance of being in the presence of women who have confidence in themselves, suggesting the benefits of emulating such mentors and peers. She promotes fostering relationships with people who exude a positive and self-assured energy. O'Neal shares a personal anecdote about his father, who upholds his convictions about freedom, entrepreneurship, and the value of self-help. Rodgers reinforces the significance of being encircled by positive individuals who embrace possibilities, which in turn helps create an environment that bolsters one's beliefs and mindset.

Create an Environment Reinforcing Your Beliefs and Mindset

The company you keep, both online and offline, greatly influences your thoughts and behaviors.

Eliminate Negativity By Curating Social Media, Friendships, and Information Sources

Rodgers discusses the importance of curating your Instagram feed and other media inputs to ensure they positively influence your thought patterns. She asserts that the community and environment have a pro ...

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Building a Supportive Community and Environment

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Counterarguments

  • While surrounding yourself with positive influences is beneficial, it's also important to have a diverse range of perspectives, including those that challenge your beliefs, to foster critical thinking and personal growth.
  • Emulating successful mentors and peers can be inspiring, but it's crucial to maintain one's individuality and not lose sight of personal values and goals in the process.
  • Creating an environment that reinforces your beliefs and mindset can lead to an echo chamber, potentially limiting exposure to new ideas and stifling innovation.
  • Curating social media and information sources to eliminate negativity can help maintain a positive outlook, but it's also important to stay informed about different viewpoints and the realities of the world, which may not always be positive.
  • Distancing oneself from those who reinforce limiting beliefs can be empower ...

Actionables

  • You can foster a positive personal ecosystem by starting a 'Good Vibes' journal where you note down positive interactions and how they made you feel. This practice encourages you to seek out and remember those uplifting moments, reinforcing the desire to surround yourself with positive people. For example, after a conversation with a friend who shares your passion for environmental conservation, jot down the key points that inspired you and how it motivated you to take action.
  • Develop a 'Values Match' app on your phone that prompts you to evaluate new acquaintances against your core values. This tool can be as simple as a note on your phone where you list your top five values and, after meeting someone new, you note how they align with these values. This helps you consciously decide whether to invest more time in developing that relationship.
  • Initiate a 'Limit ...

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How To Break Free From Financial Anxiety & Create Wealth

The Purpose and Meaning of Money

Money Alone Does Not Bring Happiness

Money Fulfills Needs but Doesn't Lead To Fulfillment

The conversation explores the relationship between money and happiness, noting that while financial resources can provide basic necessities — a roof over your head, for instance, which is associated with happiness — they do not guarantee true happiness or fulfillment. Rachel Rodgers and Anthony O'Neal discuss the often unfulfilled millionaires, emphasizing that money itself is not the key to happiness. O'Neal remarks that many wealthy people are not happier despite their wealth because money, while it fulfills basic needs, does not necessarily lead to deeper personal fulfillment.

Purpose Is More Important Than Wealth

Use Money to Support Your Purpose, Not As an End

Rodgers criticizes traditional personal finance advice focused on restrictive budgeting, suggesting the importance of feeling rich or abundant for personal fulfillment beyond just financial stability. Rodgers also notes that using money as a tool rather than allowing it to become one's master is crucial for leading a fulfilling life. Rodgers stresses that once you secure a baseline of financial security, you can determine how much more money you want and for what purposes, suggesting the importance of having a purpose beyond mere wealth accumulation.

In terms of using money as a tool to support one's purpose, Rodgers discusses teaching her children the importance of creating value with their skills and talents. She further drives this point home by explaining investment strategies to her daughter and reveling in simple experiences that align with her values, which contribute to her sense of purpose and fulfillment without necessarily being connected to wealth.

O'Neal, too, emphasizes the importance of a life purpose greater than wealth, pointing out that individuals who changed the world, like Ronald Reagan and Martin Luther King Jr., had a profound sense of purpose that brought them fulfillment.

Wealth Is Meaningful When Used to Help Others and Create Change

Leverage Resources to Benefit Community and World

Rodgers and O'Neal ...

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The Purpose and Meaning of Money

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Clarifications

  • The relationship between money and happiness is complex. While money can fulfill basic needs and provide comfort, it does not guarantee true happiness or fulfillment. True happiness often comes from having a sense of purpose beyond wealth accumulation and using money as a tool to support that purpose. Wealth can be meaningful when used to help others and create positive change, aligning with one's values and contributing to a sense of fulfillment.
  • Unfulfilled millionaires are individuals who have amassed significant wealth but still feel a lack of satisfaction or contentment in their lives despite their financial success. This concept highlights that money alone does not guarantee happiness or fulfillment and that deeper personal fulfillment often requires more than just material wealth. The term underscores the idea that true happiness and purpose come from sources beyond monetary success, such as meaningful relationships, personal growth, and a sense of contributing to something greater than oneself.
  • Traditional personal finance advice typically involves principles like budgeting, saving, investing, and managing debt to achieve financial stability and security. It often emphasizes living within one's means, setting financial goals, creating emergency funds, and planning for retirement. This advice may also include strategies for reducing unnecessary expenses, building credit, and diversifying investments to grow wealth over time. Overall, traditional personal finance guidance aims to help individuals manage their money effectively, achieve ...

Counterarguments

  • While money alone may not bring happiness, it can significantly reduce stress and anxiety related to financial insecurity, which can indirectly contribute to overall well-being and happiness.
  • Money can lead to fulfillment if it enables individuals to pursue their passions, hobbies, or interests that they otherwise couldn't afford, thus enhancing their quality of life.
  • Purpose without the means to achieve it can be frustrating; wealth can provide the resources necessary to pursue one's purpose more effectively.
  • Restrictive budgeting, while criticized, can be a practical tool for achieving financial stability and can help prevent the stress associated with debt and living beyond one's means.
  • The emphasis on using money to support a purpose assumes that everyone has a clear purpose, which may not be the case for all individuals; some may find purpose in the pursuit of wealth itself.
  • The idea that wealth is meaningful w ...

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How To Break Free From Financial Anxiety & Create Wealth

Practical Strategies for Financial Freedom

In a conversation focused on achieving financial freedom, several strategies emerge that can guide individuals in managing their finances effectively, especially during personal life changes.

Develop a Detailed Budget and Track Your Spending

Mark Matson underlines the first step towards financial freedom as establishing a budget and meticulously tracking expenses. He acknowledges that realizing one's financial situation, especially if expenses outweigh income, can be daunting. Matson emphasizes the significance of mastering one's emotions to prevent emotional spending, which can derail financial goals. By controlling emotions, individuals can avoid unnecessary purchases and intentionally redirect funds towards their goals.

Cut Back and Redirect Funds Towards Goals

Rodgers shares insights into her business's financial health, demonstrating an understanding of profit and loss statements and the importance of setting and aiming for ambitious financial projections. This disciplined approach suggests the importance of financial awareness and budgeting. Additionally, there is an indirect mention of managing money wisely during significant personal life changes, such as divorce, which may involve a division of assets or financial loss.

Build Multiple Income Streams to Increase Earning Potential

Matson advises listeners to consider supplementing their incomes by creating additional income streams. He emphasizes the viability of the content creation space and shares a success story of a school teacher who turned a debt situation around by using her skills to create a preparatory course for the SAT, which became a profitable side business.

Monetize Your Skills or Start a Side Business

Rodgers encourages her children to recognize the value in their skills and hobbies, helping them see the potential for monetization. She discusses her daughter’s artwork and her son’s technical prowess as abilities that could lead to future income opportunities. Matson further cautions against believing that entrepreneurship is necessary for everyone but points out the benefits of an entrepreneurial mindset in financial matters.

Invest In Your Personal and Professional Growth

Rodgers touches on the importance of personal and professional growth in her role as a CEO. She discusses the benefits of teaching her team to protect their time, delegate tasks, and focus on leadership skills. Matson recounts the story of a teacher whose side business not only provides financial freedom but also enhances her life satisfaction and prof ...

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Practical Strategies for Financial Freedom

Additional Materials

Counterarguments

  • While establishing a detailed budget is crucial, it can be overly restrictive for some people, leading to frustration and abandonment of financial planning altogether.
  • Tracking every expense can be time-consuming and may not be practical for everyone, especially those with unpredictable or variable income.
  • Cutting back on expenses is important, but it's also essential to balance frugality with quality of life and not to overlook necessary spending for health and well-being.
  • The advice to create multiple income streams, while beneficial, may not be feasible for individuals with limited time, resources, or energy due to other commitments.
  • Not all skills or hobbies can be easily monetized, and the pressure to turn every interest into a side business can diminish the enjoyment derived from those activities.
  • The entrepreneurial mindset is not suitable for everyone, and some individuals may thrive better in structured employment rather than in the uncertainties of entrepreneurship.
  • Personal and professional growth are important, but not all investments in this area guarantee financial freedom or success, and some may even lead to financial strain if not managed carefully.
  • Involving children in financial education is ...

Actionables

  • You can gamify your savings by creating a personal finance challenge with friends or family. Set up a friendly competition where each participant contributes a small amount to a collective pot each week based on meeting personal budgeting goals. At the end of the challenge, the person who has met their budgeting goals most consistently wins a prize, such as a group-funded experience or a small cash reward. This encourages accountability and makes the process of saving money more engaging.
  • Start a 'skill-swap' community online or within your local area to monetize your hobbies without upfront costs. Offer to teach your skill or hobby in exchange for learning someone else's, and then use the new skill to create a product or service you can sell. For example, if you're good at baking and want to learn graphic design, you could offer baking classes in exchange for design lessons. Eventually, you could design and sell your own recipe booklets or offer custom cake designs.
  • Implement ...

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