In this episode of The School of Greatness, the discussion centers around effective approaches to parenting, with insights from experts on raising resilient, emotionally intelligent, and financially savvy children. The conversation emphasizes the importance of self-awareness and emotional regulation for parents themselves, as their behavior patterns and fears can impact their parenting approach.
The guests also explore building resilience in children by teaching them to tolerate difficult emotions rather than constantly seeking happiness. They examine ways to balance structure and autonomy, such as establishing clear expectations while allowing choice in children's commitments. The blending of security and independence aims to foster motivation, self-regulation, and adaptability in children as they develop values, skills, and financial literacy.
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Kennedy advises separating a child's behavior from their inherent goodness. She urges a shift from self-doubt to seeking resources, fostering intentionality. Baxley advocates self-reflection to recognize how parental fears manifest in parenting.
Kennedy suggests using emotion "dimmer switches" to manage intensity. She admits her imperfections, as does Baxley regarding negative self-talk, providing resilience examples for children.
Kennedy defines resilience as tolerating and working through discomfort, not avoiding it for happiness. She encourages validating children's feelings and framing mistakes as growth opportunities.
Donnell contrasts "inheritance" (assets) with "heritage" (values, skills). He advocates a home economy rewarding value creation over chores to build motivation and financial skills.
Donnell underscores establishing clear expectations like "standards" (non-paid chores) and "gigs" (paid tasks). Baxley suggests allowing choice in commitments.
Donnell stresses prioritizing unscheduled family activities over rigidly structured lives. Baxley resists over-scheduling to promote self-regulation.
Baxley endorses a flexible approach, communicating self-worth beyond achievements to value each child's preferences.
1-Page Summary
Becky Kennedy and Traci Baxley tackle the challenges of parenting and underscore the importance of parents understanding their own emotions and behavioral patterns before they can effectively guide their children.
Kennedy emphasizes that even if parents have made mistakes, it’s never too late to repair relationships with their children. She advises parents to view their children as inherently good, separate from any bad behavior they may exhibit. Discussing the absence of formal training in parenting, Kennedy compares the struggle parents face to a surgeon untrained in operations, marking it not as failure but a lack of preparation.
Moreover, Kennedy underscores societal expectations like the maternal instinct, which burdens parents with self-blame when difficulties arise. She implores parents to shift from questioning "what's wrong with me" to asking "what resources do I need," fostering a more intentional and hopeful approach to parenting.
In her private practice, Kennedy has met adults who’ve never learned to regulate emotions like frustration and disappointment. She warns that children often highlight unaddressed issues in their parents, rather than healing them. Traci Baxley echoes this sentiment, advocating for self-reflection and self-awareness among parents to understand how their own fears and anxieties manifest in their parenting styles.
Kennedy highlights parenting as an incredibly demanding yet rewarding job, lamenting how it often starts without any training, which leads parents towards shame and avoidance of support. This avoidance stems from an internalized belief that one needs to handle parenting independently.
Kennedy discusses the imperative for parents to move from a mindset of self-doubt to one of seeking resources and support. This mindset shift, she says, activates change and hope, transforming one’s approach not just to parenting but to other aspects of life as well.
Kennedy suggests using the analogy of ...
Developing self-awareness and emotional regulation as a parent
In a conversation focused on fostering resilience and emotional intelligence, Kennedy and Donnell examine the importance of equipping children to handle a broad spectrum of emotions and instilling in them the ability to create value in the world.
Becky Kennedy highlights that resilience stems from the ability to tolerate and work through difficult emotions, and suggests that teaching children to aim for happiness as the primary goal can paradoxically lead to anxiety in adulthood. Kennedy defines anxiety as the urge to run away from certain feelings and underscores the importance of prioritizing resilience over happiness when raising children. She advocates for letting children work through emotional discomfort and experiencing "the messy stuff" on their own, as done by Baxley, rather than immediately fixing the problem for them. This approach builds their coping skills to tackle much larger challenges in the future.
Kennedy also emphasizes the significance of validating children's feelings, stating that acknowledging emotions, rather than dismissing them, helps build emotional resilience and trust. Moreover, she compares a child's mistakes to a player missing shots in sports. Instead of harshly punishing kids, she argues that parents should connect with them and frame issues as opportunities for growth, which can be fundamental for change.
Scott Donnell builds on this concept of growth and development by discussing what he learned from wealthy families about heritage versus inheritance. He explains that inheritance, the passing down of assets like money and property, can lead to problems if children don't understand the value of money. Donnell warns against the negative effects of expecting money, such as decreased motivation to create value, claiming that heritage — the values, mindsets, and skills within a family — is more impactful. He introduces a "home economy system" that rewards children for creating value, rather than completing chores. This system is designed to foster a child's intrinsic motivation and teach the importa ...
Building resilience and emotional intelligence in children
Establishing a middle ground between structured parenting and fostering autonomy can lead to increased security, stability, and independence in children.
Clear boundaries and expectations are crucial for a child's development. For instance, Scott Donnell and Lewis Howes discuss the importance of establishing clear expectations known as standards, which are non-negotiable chores that contribute to the household's functioning without financial compensation. Beyond these standards, Donnell introduces the idea of negotiable "gigs" that children can take on to earn money. These gigs, which could range from reporting on books to finding grocery discounts, encourage responsibility and the creation of additional value.
Scott Donnell elaborates on the concept of "brain gigs," tasks that children can voluntarily take on for rewards, such as going a week without sugar or finding discounts on grocery shopping. These are different from expected non-negotiable standards like homework, as they are chosen by the children themselves. It essentially gives the child "skin in the game," making them accountable for their financial decisions and purchases.
Baxley advocates for allowing children to finish a season of an activity due to commitments but also giving them the flexibility not to sign up again if they wish. This strategy teaches children about the value of commitment and completion but also respects their individual needs and desires. Similarly, the narrative about Donnell's daughter planning and purchasing a gift on her own implies teaching independence and problem-solving skills.
Scott Donnell stresses the importance of family time and community, suggesting that instead of filling schedules with structured activities, families should prioritize time together first. Unstructured activities like campfires, playing in the backyard, or simply doing Legos can create core memories and foster emotional well-being.
Donnell and Howes emphasize pre-scheduling family time and events before filling in work and other commitments to ensu ...
Balancing structure and autonomy in parenting
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