In the latest episode of the Pursuit of Wellness podcast, host Mari Llewellyn shares personal updates on her recent trip to Jackson Hole, Wyoming and her ongoing fertility journey. She discusses exploring the local landscape, wildlife sightings, and her efforts to optimize her fertility with supplements and peptides while trying to conceive naturally.
The episode also includes Mari's recommendations for products like the Lumen metabolic tracker, personal finance app Rocket Money, hormone-balancing Peek Tea, and Cozy Earth's cooling bamboo sheets. Additionally, Mari delves into her reading experiences, from tackling Sarah J. Maas' "Throne of Glass" series to exploring the insightful world of Primal Astrology and spirit animals.
Sign up for Shortform to access the whole episode summary along with additional materials like counterarguments and context.
Mari Llewellyn spent a month in Jackson Hole, Wyoming, renting a house with views of the Teton Mountains. She went hiking regularly with her husband Greg and dog Arnold, and saw wildlife like moose, elk, and foxes. They visited Yellowstone and took an overnight hiking trip in Beehive Basin, Montana. Mari befriended a local horse named Duke, whom she visited daily with carrots.
Due to scheduling conflicts, Mari postponed her planned IUI procedure and decided to try conceiving naturally in Jackson Hole. She's been working with Dr. Gabrielle Lyon to optimize her fertility with peptides and supplements. Mari and Greg plan to continue trying naturally during their upcoming trip to Europe, specifically in Provence and Centropay.
Lumen analyzes breath to determine if you're burning fats or carbs. It pairs with an app to provide nutrition and workout plans tailored to optimize your metabolism, accounting for factors like menstrual cycles.
Rocket Money detects and cancels forgotten subscriptions draining your finances. It has helped users save over $500 million by canceling unwanted subscriptions.
Peek Tea's Nandaka activates metabolism with cacao and slow-release caffeine, while adaptogens and mushrooms aid hormonal balance. Its high-quality, bioavailable ingredients include concentrated mushroom extracts.
Cozy Earth offers cooling, temperature-regulating bamboo sheets loved by Mari for warmer climates. An Oprah favorite, their products are up to 40% off.
Mari excitedly announces Bloom's greens launching at Costco, the strawberry kiwi flavor offered at significant savings.
Mari struggled initially to invest in "Throne of Glass" characters after ACOTAR, but realized it was author Sarah J. Maas' first book written at 15, giving context. As Mari progressed, the series improved significantly.
Mari found Primal Astrology's system insightful, identifying herself with the deer sign's loyal, communicative traits. She discovered Greg represented the hardworking, knowledge-thirsty dodo bird, while Fi matched the reserved lobster animal.
1-Page Summary
Mari Llewellyn shares her recent adventure in Jackson Hole, Wyoming, where she connected with nature and experienced the local beauty along with her husband, Greg, and their pet.
Mari spent nearly a month in Jackson Hole, Wyoming, where they rented a house with stunning views of the Teton Mountains and Sleeping Indian Mountain. The setting offered a perfect backdrop for outdoor activities, and Mari took full advantage by hiking regularly.
In Jackson Hole, Mari and her husband Greg made the most of their trip by spending quality time together surrounded by wildlife. They encountered moose, elk, foxes, and what Mari refers to as chandelier deer. Arnold, likely their dog, enjoyed the hikes and the wildlife as well.
They took their camper van, lovingly named Brussels Sprout, along with their dog Arnold, to Yellowstone National Park and continued to Big Sky, Montana. Mari and Greg enjoyed their self-reliance, making all their meals in the van. They embarked on an overnight stay at the trailhead of Beehive Basin, taking on the seven-mile hike that proved challenging due to its uphill terrain and high elevation.
A sweet rapport developed between Mari and a local muscular horse she initially called "Big Sweetie," and learned later, through a direct message, that his actual name was Duke. Mari visited Duke daily, bringing him carrots and fostering interaction between Duke and Arnold.
Mari updates her listeners on her fertility journey, highlighting the natural attempts made during the Jackson Hole trip and plans for trying naturally while traveling in Europe.
Mari faced ...
Personal updates
Discover unique products ranging from health to home, each offering distinct advantages to enhance your lifestyle.
Lumen stands out as the world's first handheld metabolic coach, providing insights into whether your body is burning fats or carbs by analyzing your breath. The device pairs with an app designed to tailor nutrition and workout plans to optimize your metabolism. With Lumen, a morning breath check can help establish a personalized nutrition plan for the day, and it can offer real-time updates to accompany workouts and meals. It's also sensitive to hormonal changes, offering recommendations to maintain a healthy metabolism during menstrual cycles or menopause.
Take control of your personal finances with Rocket Money, an app expertly designed to detect and cancel subscriptions you’ve forgotten about that may be draining your finances without your notice. Many people underestimate their subscription costs, often assuming around $62 per month, while the reality can be closer to $300. Rocket Money has helped over 5 million users and canceled around $500 million in subscriptions, potentially saving members up to $740 yearly if they capitalize on all of the app’s features.
For those seeking a more balanced approach to energy and metabolism, Peek Tea offers Nandaka, a hormone-friendly coffee substitute. Mari Llewellyn recommends Nandaka for its ability to activate metabolism and alleviate bloating thanks to its cacao content and slow-release caffeine. Additionally, the inclusion of functional mushrooms and adaptogens aid in hormonal balance. Peek Tea prioritizes high-quality, bioavailable ingredients including cacao butter for nutrient absorption and concentrated mushroom extracts for stress relief.
Crea ...
Product Recommendations
Mari’s literary journey takes her from the enthralling tales of "A Court of Thorns and Roses" to the evolving narrative of "Throne of Glass," and then into the self-discovery of Primal Astrology.
Mari shares her transition from the captivating world of ACOTAR to the different realm of "Throne of Glass."
Mari initially had trouble connecting with the characters of "Throne of Glass," not finding them as immediately endearing as those from ACOTAR. She experienced an initial difficulty getting invested in the new series but was open to giving it a chance.
Understanding that "Throne of Glass" was Maas's first book, penned at age 15, Mari could see why the series might start off less polished. It provided some context for the early challenges she faced in engaging with it.
As she delves further into the series with the second book, Mari discovers that the narrative and her enjoyment improve significantly, providing an increasingly enjoyable reading experience.
Mari ventures into the world of Primal Astrology, which aligns personal traits with spirit animals, offering a compelling way to understand oneself and friends.
Mari identifies with the deer sign – kind, loyal, intensely curious, and dubbed the zodiac's biggest gossip. The deer love to talk, share news, value friendship and loyalty, and are intelligent and quick to learn new skills. However, they can ...
Book recommendations and reading experiences
Download the Shortform Chrome extension for your browser