Daisy Keech On Healing From A Toxic Lifestyle, Mold, Acne & Finding Her Dream Relationship
In this episode from the Pursuit of Wellness podcast, Daisy Keech opens up about her health struggles, from battling mold exposure and acne to healing from a toxic lifestyle. She shares how leaving the intense environment of Los Angeles allowed her to prioritize well-being through diet and lifestyle changes.
Keech also reflects on her personal growth and how finding a supportive relationship with Michael helped her evolve and break free from toxic patterns. The discussion covers Keech's transition from influencer to real estate investor, her passion for creating a toxin-free home, and her plans for natural health initiatives like gardening supplements.
This is a preview of the Shortform summary of the Jun 3, 2024 episode of the Pursuit of Wellness
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1-Page Summary
Health and Wellness Challenges
Mold Exposure and Symptoms
Daisy Keech experienced severe symptoms like fatigue, brain fog and bloating from mold exposure. As Keech explains, this led her to shift from focusing just on her physical appearance to truly improving her overall health through diet and lifestyle changes.
Acne and Skin Issues
Battling acne made Daisy feel like a fraud discussing health while her skin was problematic. She tried remedies like spironolactone and supplements, but realized her skin troubles stemmed from internal issues.
Personal Growth
Moving from the intense LA environment helped Daisy prioritize her well-being. Her relationship with Michael provided a safe, supportive space for her to evolve into a more grounded, feminine energy. Keech notes that self-reflection on her childhood enabled this healing too.
Relationships and Finding Her Partner
Releasing Toxic Patterns
Daisy realized her past attraction stemmed from the aggressive masculinity her father endorsed. But meeting nurturing Michael allowed her to be vulnerable and grow.
Connection and Understanding
Daisy and Michael share a deep bond from navigating health issues together. Keech feels immense gratitude for his stability after initially assuming he was "too nice."
Career and Business Ventures
From Social Media to Real Estate
Once an influencer, Daisy has shifted focus to real estate investing with Michael to build long-term income streams and family stability. Their strategy includes renovating properties to rent or flip.
Gardening and Natural Health
Daisy is passionate about creating a toxin-free home environment. She plans to grow supplements like reishi mushrooms and use remedies like matcha tea to support well-being.
1-Page Summary
Additional Materials
Clarifications
- Daisy Keech experienced severe symptoms like fatigue, brain fog, and bloating from mold exposure.
- Spironolactone is a medication commonly used to treat hormonal acne in women by reducing oil production. Supplements for acne treatment can include vitamins like zinc and vitamin A, which are believed to help improve skin health and reduce inflammation. These treatments are often used in conjunction with other skincare routines to address acne from both internal and external factors.
- Daisy's relationship with Michael provided her with a safe and supportive environment to grow and evolve. Michael's nurturing nature allowed Daisy to break free from toxic patterns and embrace vulnerability. Their deep bond was strengthened through navigating health challenges together, fostering gratitude and stability in their relationship. This partnership played a significant role in Daisy's personal growth and well-being journey.
- Daisy Keech transitioned from being a social media influencer to real estate investing as a strategic shift towards building long-term income streams and family stability with her partner, Michael. This transition reflects her evolving priorities and interests beyond the influencer industry, focusing on tangible assets and financial security. Daisy and Michael's real estate strategy involves renovating properties for rental income or resale, showcasing a shift towards a more diversified and sustainable business model. This move signifies Daisy's proactive approach towards creating a stable financial future outside of the influencer sphere.
- Daisy's interest in gardening for natural health and a toxin-free home environment stems from her desire to cultivate plants like reishi mushrooms and use natural remedies like matcha tea to support overall well-being. She aims to create a healthy living space by growing supplements and incorporating natural elements into her daily life. This passion reflects her commitment to holistic wellness and sustainability practices within her home environment. Daisy sees gardening as a way to enhance her health and well-being while reducing exposure to harmful toxins commonly found in conventional products.
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Health and Wellness Challenges
Daisy Keech's journey through various health and wellness struggles has been both challenging and transformative, highlighting the complex interplay between physical symptoms and personal growth.
Daisy's experience with mold, acne, and candida
Daisy Keech’s interest in health for aesthetic reasons grew into a focus on improving her overall health after experiencing symptoms from mold exposure. She experienced a range of symptoms including brain fog, fatigue, acne, red eyes, blurry vision, stuffed-up nose, rashes, and severe bloating. Keech took action by addressing these symptoms through diet and lifestyle changes.
Mold symptoms led Daisy to focus on improving her health, not just aesthetics
Daisy and her boyfriend, Michael, both experienced fatigue and other symptoms due to mold. After moving out of their house and realizing they felt better, mold testing confirmed the presence of ochratoxin A. Daisy had to change many of her habits, focusing not just on the aesthetics of health, but on its substance.
Mold testing revealed toxicity issues, which Daisy worked to address through diet and lifestyle changes
Daisy took LL37 for a mold detox and saw improvements, although she has not retested to confirm the effects. She has also done cleanses and diets to ease symptoms.
Candida diet and Greek yogurt were helpful in managing her gut health
Daisy went on a Candida diet, avoiding high-sugar foods and drinks while consuming gut-healthy foods. She found unsweetened nonfat Greek yogurt, like Nancy's, was effective against Candida, which was part of her strategy to manage her symptoms.
Acne and skin issues were a major challenge, leading Daisy to try various treatments and supplements
Dealing with fluctuations in her skin issues, Keech felt like a fraud discussing health and fitness while battling acne, which affected her interactions and self-perception. She tried various remedies, from spironolactone, which disrupted her menstrual cycle, to organ supplements like beef kidney and liver. Keech also attempted skin treatments like glutathione injections and using tallow balm but concluded that her issues were primarily internal.
Daisy's personal growth and transformation
Daisy’s experiences with mold exposure, diet changes, and skin issues have been stepping stones in a journey of personal discovery and growth.
Leaving the high-intensity LA environment allowed Daisy to p ...
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Health and Wellness Challenges
Additional Materials
Clarifications
- Ochratoxin A is a toxin commonly found in food products contaminated by certain fungi. It can be present in grains, pork, coffee, wine grapes, and dried grapes. Ochratoxin A is potentially carcinogenic to humans and has been linked to health issues like liver and kidney problems. Human exposure to this toxin can occur through consuming contaminated food items.
- A Candida diet is a dietary approach aimed at reducing the growth of Candida yeast in the body. It typically involves avoiding high-sugar foods and drinks that can promote yeast overgrowth. Including gut-healthy foods like unsweetened Greek yogurt can help rebalance gut flora. This diet is often used as part of a holistic approach to managing symptoms of Candida overgrowth.
- Spironolactone is a medication commonly used to treat conditions like high blood pressure, heart failure, and kidney disease. It can also be prescribed for acne treatment in women due to its anti-androgenic properties. However, it may have side effects like electrolyte imbalances and decreased libido.
- Glutathione injections are a method of administering glutathione, a powerful antioxidant naturally produced in the body, directly into the bloodstream. This method is often used for various health and wellness purposes, including skin brightening and detoxification. Glutathione is known for ...
Counterarguments
- The effectiveness of LL37 for mold detox is not widely supported by scientific evidence, and without retesting, it's difficult to attribute improvements solely to this treatment.
- While diet and lifestyle changes can be beneficial, attributing all improvements in health to these changes without considering other factors, such as the placebo effect or natural recovery over time, may be an oversimplification.
- The Candida diet is controversial among medical professionals, and some argue that its benefits are not conclusively proven and that it may lead to unnecessary dietary restrictions.
- The use of supplements and alternative treatments for acne and skin issues, such as organ supplements and glutathione injections, may not be supported by robust scientific evidence and could potentially have unintended side effects.
- Moving away from a high-intensity environment like Los Angeles may not be a feasible or necessary step for everyone seeking to improve their well-being, as stress management and well-being can be achieved in various ...
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Relationships and finding her partner
Daisy’s journey through the complexities of romantic relationships highlights the transformative power of introspection and the profound impact of a nurturing connection.
Recognizing the need to release toxic relationship patterns
Daisy provides insight into her past attractions and how they were shaped by family influences.
Daisy realized her past attraction to bold, aggressive men stemmed from her upbringing
Daisy had been drawn to men who were "really loud and like strong," a choice she linked to the kind of masculinity her father endorsed. This insight allowed her to question the patterns she had unwittingly adopted from her upbringing.
Allowing herself to be vulnerable and open to a more nurturing partner like Michael facilitated personal growth
It was the presence of Michael that catalyzed a change within Daisy. Meeting him provided her with the security and opportunity she needed to heal and grow. Michael's unwavering love supported her through her journey of self-discovery and the multitude of phases she encountered.
The special connection and understanding Daisy and Michael share
Through their shared experiences and challenges, Daisy and Michael have forged a deep and supportive relationship.
Their mutual understanding and support through health challenges strengthened their bond
Daisy’s proactive stance on Michael's health, including insisting on a mold test, showcases their solidarity in facing ...
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Relationships and finding her partner
Additional Materials
Clarifications
- Daisy's initial impression of Michael as "too nice" suggests she may have initially perceived him as lacking depth or complexity in his personality. However, as she got to know him better, she realized that his kindness and niceness were genuine and aligned with the nurturing qualities she needed in a partner. This evolution in her perception highlights a shift from potentially underestimating his character to appreciating the depth of his caring nature.
- Daisy's phases of self-discovery encompassed periods of reflection, growth, and change as she navigated her past influences and relationship patterns. These phases involved introspection, questioning established norms, and embracing vulnerability to evolve personally and in her connections wit ...
Counterarguments
- While Daisy's attraction to bold, aggressive men may have been influenced by her upbringing, it's also possible that other factors such as societal norms, personal experiences, or biological predispositions played a role.
- Questioning and changing relationship patterns is a complex process that may require more than just meeting a new partner; it often involves individual therapy, personal reflection, and time.
- Personal growth can be catalyzed by a variety of experiences, not just the presence of a new partner. It's important to recognize the individual agency in one's own development.
- While Michael's unwavering love may have supported Daisy, it's also important to consider that self-discovery should ideally be self-driven and not solely reliant on another person's support.
- The depth and supportiveness of Daisy and Michael's relationship, while significant, may not be unique and could be subject to the same challenges and conflicts that all relationships face.
- Mutual understanding and support are important, but they do not automatically guarantee a strengthened bond; relationships also require ongoing communication, compromise, and sometimes professional guidance.
- Daisy's proactive st ...
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Career and business ventures
Daisy, once known for her social media presence, has pivoted her career focus and, along with her partner Michael, is carving out a new path as a real estate investor. With an eye toward sustainability and health, Daisy is also exploring her passion for gardening and natural health remedies.
Daisy's shift from social media influencer to real estate investor
Daisy's professional journey has taken her from social media stardom to the world of real estate investment. With Michael, she has embarked on a mission to create a diverse income stream through smart property investments.
Daisy and Michael's goal to build a diverse income stream through real estate
The duo seems committed to translating their success into long-term stability. They've already purchased their first house, putting in the work to renovate and prepare it for rental. Their strategy is not merely about wealth; it's about fostering a secure lifestyle to support their plans for a family. Michael brought his early Los Angeles real estate experience into their partnership, which complements Daisy's ambition to maximize her social media earnings through these ventures.
Renovating and flipping/renting properties is Daisy's current business focus
Daisy has found a new passion in the process of property renovation, indicating that this is her "real estate era." Taking inspiration from platforms like Pinterest, she has immersed herself in the design aspect, which she finds thrilling. Daisy and Michael are working on their personal dream home and debating the future of another property, considering the benefits of flipping versus renting it out.
Daisy's passion for gardening and interest in natural health remedies
In addition to real estate, Daisy is cultivating a passion for gardening and harnessing the bene ...
Here’s what you’ll find in our full summary
Career and business ventures
Additional Materials
Clarifications
- Daisy transitioned from being a social media influencer to a real estate investor by leveraging her financial resources and partnering with Michael, who brought real estate experience to the table. This shift allowed her to diversify her income streams and pursue a more stable long-term financial strategy. Daisy's interest in real estate was driven by a desire to create a secure lifestyle for her future family, blending her entrepreneurial spirit with a new passion for property investment.
- Daisy and Michael aim to establish a diverse income stream through strategic property investments. They have purchased their first house for renovation and rental, focusing on long-term stability and financial security. Michael's expertise in Los Angeles real estate complements Daisy's ambition to maximize earnings from their ventures. Their strategy emphasizes creating a secure lifestyle to support their future family plans.
- Daisy's interest in renovating and flipping/renting properties showcases her shift from social media to real estate investment. Renovating involves improving the condition of a property to increase its value, while flipping involves buying, renovating, and selling quickly for profit. Renting out properties involves leasing them to tenants for a regular income stream. Daisy and Michael are focusing on these strategies to build a diverse income stream and create long-term financial stability.
- Daisy's passion for gardening involves cultivating plants and herbs for various purposes, such as enhancing her living environment and exploring natural health remedies. She is interested in using natural supplements like reishi mushrooms and matcha to support her well-being, focusing on their health benefits and holistic approach to wellness. Daisy's commitment to gardening and natural health remedies reflects her values of sustainability, wellness, and creating a toxin-free living space. This interest complements her real estate ventures and showcases her multifaceted approach to personal and environmental well-being.
- Daisy's commitment to creating a toxin-free ...
Counterarguments
- Real estate investment is a complex and risky endeavor that requires significant knowledge and expertise; Daisy's success as a social media influencer does not guarantee success in this new field.
- Building a diverse income stream through real estate can be capital intensive and may not yield immediate returns, which could be financially challenging.
- Renovating and flipping properties can be unpredictable due to market fluctuations, and renting out properties requires ongoing management and can come with its own set of challenges.
- While Daisy's passion for gardening and natural health remedies is commendable, it's important to note that not all natural remedies are supported by scientific evidence, and some may not be effective or could interact negatively with other treatments.
- Creating a toxin-free living environment is a po ...
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