In this episode of On Purpose with Jay Shetty, comedian Bert Kreischer discusses his approach to mental health, parenting, and personal growth. He shares his experiences with anxiety and OCD, describing how he transitioned from medication dependency to managing his mental health through exercise and wellness practices. Kreischer also explains how his parenting style evolved from mimicking his father's strict approach to developing a more understanding relationship with his daughters.
The conversation covers Kreischer's path to comedy success, including his early career break with Will Smith and his philosophy on appreciating achievements rather than constantly pursuing the next goal. He speaks candidly about maintaining authenticity in his public persona, managing family life while dealing with fame, and nurturing his relationship with his wife through humor and mutual support.
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Bert Kreischer discusses his father's stoic, "tough love" approach to parenting, which emphasized discipline and hard work. While his father insisted on principles like not crying in front of children and pushing through pain, Bert reveals that his own parenting style evolved differently. Though he initially mimicked his father's strict discipline, his daughter Georgia helped him realize the ineffectiveness of yelling, leading him to adopt a more understanding and supportive approach, particularly regarding his children's anxiety disorders.
Kreischer openly shares his battles with anxiety and OCD, describing experiences ranging from childhood panic attacks to ongoing struggles with intrusive thoughts and health worries. To manage these challenges, Bert explains that he relies on constant activity, likening himself to a shark that needs to keep moving. His wife helped him overcome a [restricted term] dependency, and he now uses strategies like gym workouts, sauna visits, and proper hydration. By discussing these issues publicly, Bert helps his daughters, who also experience anxiety, feel less alone with their mental health challenges.
Kreischer's comedy career began with a willingness to do any task necessary for stage time. A pivotal moment came when Will Smith discovered him six months into his comedy career, leading to a six-figure development deal and a successful sitcom pitch to ABC. Rather than constantly chasing the next achievement, Bert describes his philosophy of savoring each moment of success, whether performing in small venues or selling out arenas.
Bert and his wife Leanne maintain a playful, humor-filled relationship that helps them navigate challenges. His daughters have influenced his evolution as a father, encouraging greater emotional presence and pushing him to create more uplifting content about women. Despite occasional challenges with fame, such as managing fan interactions during family time, Bert emphasizes the importance of his family's love and support.
While acknowledging alcohol's downsides, Bert discusses its role in his social life. He prioritizes authenticity over crafting a particular image, choosing to share both his party-loving side and his deeper, more sensitive nature. This commitment to transparency, including his choice to perform shirtless despite advice to the contrary, has helped him build strong connections with his audience.
1-Page Summary
Bert Kreischer shares impactful stories about his father's "tough love" approach to parenting and how this shaped his own journey as a parent.
Bert describes his father as a stoic figure who used a tough love approach, taking the opposite side in political debates to protect Bert from coming across as foolish. Examples include a childhood incident during the Iraq war where Bert's pacifist stance was met with scrutiny by his father. Another testament to his father's stern parenting style was his rule about not crying in front of the kids, a principle he enforced during his own mother's funeral and advised Bert to follow.
Bert's father instilled in him a strong work ethic characterized by showing up and pushing through pain. Bert reflects on an incident when he was 11 and continued playing baseball despite a painful injury, on his father's insistence. He also mentions his father's advice to "eat shit, cash checks," symbolizing the importance of persevering through unfavorable work conditions. Bert identifies that, despite his father's regret over this mindset, he learned from him the value of performing best under pressure.
Bert's upbringing led him to initially parent his children through strict discipline similar to his father's. However, his daughter Georgia made him realize that yelling was an ineffective way to discipline, as the children knew it would not escalate further. Bert contrasts his father's "tough love" approach with his own parenting choices, where he opts for understanding and support, especially in dealing with his children's panic disorders.
Through open and honest conversations, such as the one induced by marijuana popcorn, Bert learned about his father's fears and regrets, which led to a smoother relationship. Bert re ...
Bert Kreischer's Bond With His Father and Its Influence on Parenting
Bert Kreischer openly discusses his personal battles with anxiety and OCD, detailing the pervasive and sometimes paralyzing thoughts that accompany his condition.
Bert recalls a childhood experience when the sudden realization of life’s impermanence triggered a panic attack, leading to a distressing conversation with his stoically blunt father. As an adult, Bert continues to grapple with anxiety, recounting a college memory where he mistook an anxiety attack for a brain tumor. He also acknowledges a paralyzing fear of flying, which once resulted in a dependency on [restricted term] due to its therapeutic prescription. Bert's daily struggles include waking with back pain and confronting a torrent of worries about his health and habits, such as whether excessive partying has harmed his liver. His mind races obsessively over health concerns and subjects him to harsh internal criticism that he admits would be heartbreaking to others.
Bert's wife played a crucial role in steering him away from his [restricted term] dependency. In tackling his mental health, Bert likens himself to a shark, finding relief in continuous movement through activities like gym workouts and sauna visits. Although alcohol has been a significant crutch for him, Bert discovers that he can actually sleep without resorting to drinking. He underscores the importance of incremental daily improvement and utilizes a fitness tracker and workout goals as tangible ways to manage his well-being. Hydration, too, becomes a key strategy for Bert, as it effectively helps reduce his heart rate.
By choosing to discuss his mental health challenges on podcasts, Bert not only destigmatize ...
Bert's Mental Health Struggles and Coping With Anxiety and Intrusive Thoughts
Bert Kreischer's journey in the comedy world reflects his commitment to seizing every opportunity and his philosophy of living in the moment. From his early days honing his storytelling skills to the influence of big names like Will Smith, Bert's career is a testament to hard work and an enjoyment-focused approach.
Bert Kreischer's willingness to climb the comedy ladder was evident when he consistently approached Louis Schaffer, asking for a chance to perform stand-up, demonstrating an eagerness to take the stage by any means necessary. When faced with criticism from his father about his lack of success, Bert took the harsh advice to heart, going to a comedy club on his birthday and offering to do any necessary task for the opportunity to perform. His father's guidance, which may have included tasks such as cleaning or flipping burgers, set Bert on a path to seek opportunities over stardom.
While no specific tales of Bert performing menial jobs like cleaning or flipping burgers were provided, the overarching theme of his early career was his readiness to embrace any role that would provide him the chance to gain stage time and enhance his comedic craft.
Bert Kreischer acknowledges the profound impact that Will Smith had on his career trajectory. Six months into his comedy stint, being discovered by Will Smith and landing a six-figure development deal was a pivotal moment, which not only impressed his father but also marked a significant step in his career. Bert vividly recalls a pre-pitch bathroom pep talk from Smith, whose advice to simply "be yourself" contributed to Bert's ability to sell a sitcom to ABC that very day.
Bert Kreischer's career philosophy revolves around savoring each achievement. He treasures each step of his journey, from riding in a town car to performing in theaters, and takes time to appreci ...
Bert's Path to Comedy Success and Career Approach
Bert Kreischer candidly discusses the nuances of his family life, emphasizing the importance of a playful approach to serious matters, the influential perspectives of his daughters on his parenting, and his deep appreciation for the love and support his family provides.
Bert's marriage with Leanne thrives on humor and the ability to laugh together, even in potentially serious situations. Whether it's determining the "winner" of a couples therapy session or navigating unexpected mishaps like Leanne farting during oral sex, the couple manages to preserve fun in their relationship. Leanne's influence on Bert's comedy is also critical, ensuring that his material reflects their loving relationship, especially when dealing with sensitive topics.
The playful dynamic continues with his daughters, who are unafraid to tease and challenge Bert. They humorously create chat threads and share unflattering pictures, fostering an emotionally open and close relationship. Such engagements have evolved Bert's approach to fatherhood, encouraging greater emotional presence. His parenting adapted further when his daughters confronted him about his stand-up content, compelling him to at ...
Bert's Family, Marriage, and Relationship With Daughters
Bert Kreischer discusses his relationship with alcohol, his commitment to authenticity, and how that honesty has helped him build a meaningful connection with his audience.
Bert Kreischer acknowledges that alcohol is poison, implying a general understanding of its unhealthy aspects. His use of alcohol, as he describes, focuses on its social benefits, such as "letting loose" and permitting oneself to have a good time. While not explicitly detailing a struggle with dependency, Bert does imply a connection with alcohol, mentioning a conversation with Rogan that occurred under the influence.
Kreischer speaks on the importance of authenticity and the personal choice to not curate an image for others. Despite having a partier image, Bert shares his sensitive side, revealing that personal experiences and feelings are profoundly important to him. He talks about his emotional engagement with intimate partners and surprises people with his depth, indicating that he values genuine connections over playing a stereotypical cool guy.
Bert has prioritized being transparent throughout his career, focusing on being himself rather than playing a character. His openness extends to sharing his experiences with anxiety and mental health, emphasizing the importance of expressing whatever he thinks.
Moreover, despite receiving ...
Bert's Views on Alcohol and Authenticity
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