On this episode of On Purpose with Jay Shetty, Claudia Oshry opens up about her personal growth through weight loss and grief. She shares how using Ozempic gave her control over her health and boosted her confidence, despite initial shame. Oshry also reflects on coping with loss, detailing how losing her dog was unexpectedly more traumatic than her father's passing.
Additionally, Oshry discusses the importance of her relationships, crediting her husband and communication strategies for their stable marriage. She also touches on her career journey, including navigating entrepreneurship as a young content creator. The conversation provides insights into Oshry's journey with body image, loss, personal connections, and professional pursuits.
Sign up for Shortform to access the whole episode summary along with additional materials like counterarguments and context.
Claudia Oshry candidly discusses her weight loss journey with Ozempic, which she says gave her control over her health and boosted her confidence. Despite initial shame, Oshry was transparent about using the medication to counter negative narratives and offer a positive perspective.
Oshry also reflects on grief, revealing how the loss of her dog Theo was unexpectedly harder than coping with her father's death as a teen. Witnessing suffering proved more traumatic than sudden loss, giving her peace about her father's passing.
Oshry credits her stable marriage to Ben as key to her success, valuing his support and their boundary-setting communication strategies. She's excited for Ben to become a father, confident in his parenting abilities.
Oshry and her sister Jackie's podcast, "The Toast," thrives on their authentic rapport and spontaneity. Despite differences growing up, these became strengths in their working dynamic. Oshry cherishes her close bond with Jackie, unlike her more distant relationships with other sisters.
Oshry shares her transition from college student to full-time content creator, facing initial skepticism. She innovatively impersonated an assistant to handle business dealings as a young entrepreneur.
Despite appreciating employment stability, Oshry thrives self-employed. She carefully balances sharing authentically while maintaining firm boundaries between public and private life. Oshry admits her humor can cross lines and aims to improve.
1-Page Summary
Claudia Oshry opens up about her experiences with medication for weight loss, her struggles with grief, and how these aspects have influenced her confidence, self-image, and perspectives on life and loss.
Oshry's candid revelations about her weight loss journey strike a chord with themes of body image, confidence, and the complexities of managing public perception and personal health.
She reflects on how Ozempic was life-changing, helping her gain control over her weight and health. Despite feeling ashamed, she found that the medication was the first time she felt in control of her weight since she was 18, making her realize she can do anything.
Oshry chose to talk about her journey with Ozempic, motivated by the negativity in the media and the general shame associated with it. By sharing her experience, she hoped to offer a positive viewpoint on the subject, making others feel less embarrassed.
The discussion suggests that losing weight through Ozempic significantly affected her confidence and self-belief. Achieving a lifelong dream of being skinny had an enormous impact on her, and while she has become more focused on her looks, she acknowledges this as something to work on post-pregnancy.
Oshry opens up about the harsh realities of confronting grief as an adult and the profound lessons she learns through the painful experiences of loss.
She talks about the adaptability of children in facing grief, coping with her father's sudden death as a teen, and leaning on her sisters and friends for support. The passing of ...
Personal Growth, Health, and Wellness
Claudia Oshry discusses the significant impact of relationships in her life, from her supportive marriage to her fruitful partnership with her sister Jackie on their podcast, "The Toast."
Oshry shares that her confidence stems greatly from her husband Ben's love and admiration. Recognizing the importance of a solid relationship, she says that Ben's positive view has been fundamental to her self-worth and success in her career. She confesses that there is a significant part of her life that predates Ben, which she hardly remembers, a testament to the profound demarcation his presence has created in her life.
Oshry appreciates the stable force that Ben represents, which has been enormously beneficial in building her business. She is grateful for their settled personal life, allowing her to channel more energy into her career without the stresses of the current dating scene.
The couple met when Oshry was 18 and became engaged when she was 21, marrying soon after her college graduation at 23. Even though she felt ready for marriage even sooner, she understood the unconventional nature of marrying young outside her modern Orthodox Jewish community. Both Oshry and Ben chose to grow together intentionally, navigating the potential for personal change that could have driven them apart. Oshry admits that while she was once offended by people challenging the concept of marrying young, she now sees the validity in their concerns.
Oshry recalls that when they first became a couple, she was excited to have a boyfriend, and as their relationship evolved, their shared values became apparent. Even though Oshry often dominates their conversations, overshadowing Ben's humor, their dynamic remains strong.
They have learned to make decisions jointly, often turning to respected advisers when in doubt. Oshry believes in allowing Ben to lead on issues he feels strongly about and expects the same in return, a practice that has fostered compromise in their relationship.
Oshry expresses her excitement for their new chapter and Ben's foray into fatherhood. She mentions their intentional decision to wait to start a family and the confidence she has in Ben's capabilities as a father. Oshry appreciates Ben's non-pressuring approach to family planning and feels peace in knowing she's bringing a baby into the world with someone she believes will be an excellent dad.
Jay Shetty commends the success of "The Toast," co-hosted by Oshry and Jackie, highlighting the podcast's spontaneous nature and the sisters' rapport. Each episode is unscripted, maintaining authentic conversations. The siblings start recording almost immediately after connecting to preserve the spontaneity of their discus ...
Relationships, Marriage, and Family
As a content creator, Claudia Oshry shares her journey from a college student to a successful self-employed entrepreneur, balancing her vibrant public persona with private life boundaries.
Claudia Oshry began her foray into social media by starting a Tumblr during her freshman year of college. By the time of her graduation, she was already making a full-time salary through sponsored Instagram posts, which encouraged her to pursue content creation full-time. Her decision to forego a traditional job post-graduation was met with skepticism, as others doubted that her success as a content creator would last. She found that while initially earning a good income, she lacked a sense of fulfillment, especially due to the absence of structure in her work life—a feeling that changed with the advent of her podcasting career.
Oshry speaks candidly about the challenges she encountered early in her career, particularly as 18-year-old self-represented entrepreneur. People often underestimated her due to her age and lack of an assistant, which led her to craft an innovative solution: she impersonated her own assistant, whom she named Rebecca, to handle business negotiations and personal predicaments. This strategy, she admits, proved effective in her dealings.
Despite thriving as an independent businesswoman, Oshry acknowledges an appreciation for the stability and benefits found in traditional employment, such as paid maternity leave and health insurance. She fondly recalls the conveniences of her past corporate experience, such as free meals and the camaraderie with colleagues, including her sisters. While discussing the broader implications of entrepreneurship, she highlights the responsibilities and learning curve it entails, such as understanding tax obligations as a self-employed individual.
Oshry, known for her sharer's mentality, admits that even the mundane details of her life, like her underwear color, were once freely shared with the internet. However, she later realized the peril of oversharing and the value of keeping certain aspects private. For example, she maintains the privacy of a well-known actor she discussed, under ...
Career and Entrepreneurship
Download the Shortform Chrome extension for your browser