Podcasts > On Purpose with Jay Shetty > Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You

Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You

By iHeartPodcasts

On the "On Purpose with Jay Shetty" podcast, Fat Joe opens up about his tumultuous upbringing involving bullying, violence, and criminal activities which led him to find a lifeline in rap music. He discusses overcoming profound personal losses, including his sister's tragic death, by seeking therapy, honoring loved ones through his art, and dedicating himself to community service.

While building a diversified business empire, Fat Joe remains grounded by his faith and focused on uplifting the Bronx community through philanthropy. Embracing new entrepreneurial ventures, like his "Rewind" hair color line, Fat Joe challenges societal norms just as he has throughout his trailblazing career.

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Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You

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Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You

1-Page Summary

Fat Joe's Childhood Struggles and His Lifeline

Fat Joe opens up about enduring intense bullying and violence as a Latino child in a predominantly Black neighborhood. As Sanger-Katz explains, Fat Joe became involved in criminal activities out of financial necessity, eventually finding an escape through rap music and his "Cinderella story" break into the industry.

Profound Losses and the Road to Healing

Fat Joe has suffered debilitating losses, including his sister's death after a medical error, his close friend Big Pun's untimely passing, and his grandfather's death. As Barbaro notes, these tragedies plunged Fat Joe into a deep depression with suicidal thoughts. However, Fat Joe sought therapy and found solace in honoring their memories through his art and community work.

Faith, Service and Giving Back

Fat Joe credits his survival to God's guidance and embraces a spiritual philosophy of using his platform to positively impact others, not just accrue wealth. From providing resources to counseling against violence, Fat Joe's diverse philanthropic efforts in the Bronx, including his Up NYC store's community programs, reflect his dedication to uplifting his local community, which has been reinforced by humbling experiences.

Building a Sustainable Business Empire

While diversifying his income through franchises, retail and fashion investments to ensure stability, Fat Joe remains focused on supporting his community despite past financial betrayals. His entrepreneurial mindset extends to health advocacy, having transformed his own well-being through intense training after weighing 480 pounds. His new "Rewind" men's hair color line aims to destigmatize grooming practices, challenging societal norms as Fat Joe has done throughout his career.

1-Page Summary

Additional Materials

Actionables

  • You can channel personal hardships into creative expression by starting a daily journal or blog where you document your journey, using writing or any form of art as a therapeutic outlet and a means to honor your experiences.
    • Writing or creating art allows you to process emotions and can serve as a tribute to loved ones or challenging times. For example, you might write a poem to commemorate a person you've lost or paint a piece that represents your personal growth.
  • Transform your approach to health by setting incremental fitness goals and tracking your progress with a simple app or a physical activity log.
    • This method promotes a sustainable lifestyle change without overwhelming you. Begin with short walks, gradually increasing the duration and intensity, and record your achievements to stay motivated. Celebrate small milestones to keep the momentum.
  • Cultivate a mindset of giving back by volunteering your time or resources to a local cause that resonates with you, even if it's just an hour a week or a small donation each month.
    • Engaging in community service provides a sense of purpose and connection. You might volunteer at a food bank, contribute to a community garden, or donate books to a local library, making a positive impact in your own way.

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Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You

Fat Joe's early life challenges and how he overcame them

Fat Joe candidly shares the trials of his formative years, including bullying and criminal activities, and how hip-hop became his lifeline.

Growing up in a predominantly Black neighborhood, Fat Joe faced constant bullying and violence due to being Latino

Fat Joe, known among his friends as Joey, grew up in a neighborhood that was 90% Black and faced bullying due to his Latino heritage, particularly when visiting his grandmother's neighborhood. There, he was not accepted due to his blonde hair and green eyes, which was uncommon in the 99% Black community. He often had to defend himself against multiple attackers, becoming a "bully" himself as a form of protection and survival.

Fat Joe's involvement in criminal activities and the "street life" at a young age due to the need for money and survival

From an early age, Joe was ambitious and determined to overcome the generational poverty that surrounded him in the Bronx, an area he described as looking like it had been bombed, likening it to Ukraine. Joe and his best friend, Louie, found it unimaginable to escape their conditions due to the entrenched financial hardship. Nevertheless, Joe was adamant about rising to the top and sought money "by any means necessary," which eventually involved criminal activities with his brother Angel. They were known in the streets for their toughness and aggressive tactics.

Fat Joe experienced the harsh realities of the streets, including getting shot over a petty dispute involving just $10, and he initially made money by being hired to commit acts of violence, earning him sneakers and jackets as payment.

Rap music and the hip-hop industry provided Fat Joe with an opportunity to escape the dangerous lifestyle he was immersed in

Music became Fat Joe's saving grace; he described his break into the industry as a "Cinderella story." The moment he secured a record deal, he seized the opportunity to turn his life a ...

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Fat Joe's early life challenges and how he overcame them

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Actionables

  • Explore your creative outlets as a means of self-expression and potential career paths by dedicating time each week to activities like writing, painting, or making music, even if you've never tried them before. This can be a therapeutic way to deal with challenges and might uncover hidden talents that could lead to new opportunities, much like hip-hop did for Fat Joe.
  • Use storytelling to share your personal experiences and connect with others who may be facing similar struggles by starting a blog, vlog, or social media page. Sharing your journey can inspire others and create a support network that encourages positive change, reflecting the transformative power of sharing one's story as Fat Joe did through his music.
  • Volunteer with ...

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Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You

The personal losses and tragedies Fat Joe has experienced and how he has coped with them

Fat Joe has endured profound losses, including the deaths of his sister, his close friend Big Pun, and his grandfather in a short span of time, deeply impacting his life and perspective.

The devastating losses of his sister, close friend Big Pun, and grandfather within a short period of time

Fat Joe recalls the significant losses he faced when his sister, his close friend, and his grandfather passed away within a few weeks. His sister's death was particularly shattering as she was not only a sibling but also his best friend. She passed away after a medical error during childbirth where an epidural numbed her from the waist up instead of down, depriving her brain of oxygen. Having suffered in a coma for eight months, her passing brought a sense of relief to Fat Joe, as it meant the end of her suffering.

Around the same time, he also lost his influential friend and artist Big Pun, with whom he shared a valuable and impactful relationship, and his grandfather. Big Pun's untimely death contributed significantly to the sense of loss and grief Fat Joe was coping with. Fat Joe remembers Big Pun's incredible skill and work ethic, highlighting the importance of their friendship.

The profound grief and depression Fat Joe experienced following these losses, and how it nearly caused him to consider suicide

This cascade of losses sent Fat Joe into a serious depression, where he found himself sitting in an empty bathtub and seeing sunny days as dark and bleak. He admits to an extended period of mourning crowded with regret and sorrow, hinting at the tremendous emotional weight he carried, particularly related to his sister's passing. He shares the extent of his despair, reaching a point where he even entertained suicidal thoughts.

To manage this dark time in his life, Fat Joe sought therapy which he initially kept hidden. Therapy played a critical role by offering him the space and resources to sort through his feelings and commence a journey of healing. He recalls how a mural change for Big Pun served as an epiphany, marking a turning point away from his cycle of negative thoughts.

The enduring impact of th ...

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The personal losses and tragedies Fat Joe has experienced and how he has coped with them

Additional Materials

Actionables

  • Create a personal tribute playlist that includes songs which evoke memories of your loved ones and listen to it during moments of reflection to honor their memory and cope with grief.
  • By curating a playlist with music that reminds you of the times you shared with those you've lost, you can create a personal space for remembrance and emotional expression. For example, if a particular song reminds you of a family gathering or a friend's laughter, include it in your playlist and use it as a tool to celebrate their life and the impact they had on yours.
  • Start a daily gratitude journal where you write down one thing each day that you're thankful for, inspired by the perspective gained from loss.
  • Keeping a gratitude journal can shift your focus from loss to appreciation, helping you to recognize the value of the present and the people who are still in your life. For instance, you might write about appreciating a friend's support, a stranger's kindness, or simply the beauty of a sunny day, which can foster a sense of well-being and resilience.
  • Engage in a simple act of kindness eac ...

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Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You

Fat Joe's spiritual and personal growth journey, and his commitment to giving back to his community

Fat Joe candidly discusses how his deep faith and commitment to service have guided his actions and helped him overcome the temptations and challenges of a life in the entertainment industry. The rapper sheds light on his tireless efforts to support and uplift his local community in the Bronx.

Fat Joe's deep religious faith and belief in God as a guiding force throughout his life

Throughout his life, Fat Joe has faced numerous dangers and credits his survival to God's intervention. His unwavering faith has helped him navigate tough situations, including a taxing predicament caused by an untrustworthy accountant that threatened his parents' well-being. He attributes all his blessings to God and expresses a strong belief in Jesus Christ as his Lord and Savior. Taking a spiritual view of life, Fat Joe believes true success is measured by the positive impact made on the community, not by material wealth or fame.

Fat Joe's philosophy of using his platform and resources to make a tangible difference in the lives of those around him, rather than focusing solely on personal gain

Fat Joe sees his role in life as helping his family and his people, a conviction deeply rooted in his faith. Shifting his focus towards righteous living, he is disinterested in confrontations and steers his energy toward supporting others, including a friend battling cancer, offering prayers and presence. By advocating for the community, counseling against violence, and leading by example, Fat Joe has reinforced his dedication to service, both intimate and broad.

Fat Joe's tireless efforts to support and uplift his local community in the Bronx, from providing resources to individuals in need to mentoring youth

Fat Joe's commitment to his Bronx community is evident through his numerous acts of philanthropy. His sneaker store, Up NYC, functions beyond retail by providing after-school programs, computer education, and mentorships. His philanthropic efforts extend globally too, from raising money and food for Haiti to sendin ...

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Fat Joe's spiritual and personal growth journey, and his commitment to giving back to his community

Additional Materials

Actionables

  • You can reflect on your beliefs by journaling to explore how they guide your daily actions. Start by writing down your core values and beliefs, then each day, note instances where they influenced your decisions. This practice can help you become more conscious of your guiding principles and how they manifest in your life.
  • Create a "ripple effect" by performing one small act of kindness each day, aiming to positively impact someone's life. This could be as simple as complimenting a stranger, helping a neighbor with groceries, or sending an encouraging text to a friend. The key is to make it a daily habit, which over time can contribute to a culture of kindness in your immediate environment.
  • Volunteer your time for a cause that resonat ...

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Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You

Fat Joe's entrepreneurial and business ventures, including his focus on health and wellness

Rapper and entrepreneur Fat Joe candidly discusses the lessons learned from financial betrayals, his diverse business portfolio, personal health transformation, and his latest venture aiming to destigmatize men's grooming practices.

Fat Joe's diversification into various business ventures, including retail, fashion, and media, to ensure long-term financial stability

Fat Joe has embraced diversification as a key business strategy. He invests in franchises such as Subway and Wingstop, and he's also delved into retail with investments in sneaker stores. The origins of his overarching project, Terror Squad, began as a graffiti crew. He advises other artists to diversify their incomes as well, especially in the face of the volatility of performance earnings, a lesson underscored by the financial challenges of the COVID-19 pandemic when touring ground to a halt.

Fat Joe's approach to building a sustainable, multi-faceted business empire that allows him to continue supporting his community

Despite the setbacks from financial betrayals, such as managers and accountants stealing from him, Fat Joe proceeds with trust and continues to build a business empire that also supports his community. He has taken legal action when necessary and believes in the power of grassroots initiatives, like advocating with Power to the Patients for health price transparency and the importance of legislation in Washington, D.C., to disclose actual medical prices.

Fat Joe's personal health transformation and his mission to help others improve their own well-being

Fat Joe undertook a significant health transformation, changing his eating habits and hiring a personal trainer to overcome his former weight of 480 pounds. Motivated by the deaths of close friends and wanting to live to see the beauty of the world, Fat Joe worked out intensely, sometimes three times a day, and educated himself on nutritional science. He now practices defensive eating, discarding unhealthy components of his meals to maintain his weight loss.

Fat Joe's journey to lose a significant amount of weight and improve his health, and his efforts to encourage others to prioritize their physical and mental health

His physical transformation has inspired others to take their health seriously, as Fat Joe acknowledges while humorously noting that he still views himself as 'Fat Joe,' akin to the character Hal in "Shallow Hal" who sees inner beauty rather than physical changes.

Fat Joe's latest venture, a men's hair coloring product, and his goal of destigmatizing the use of s ...

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Fat Joe's entrepreneurial and business ventures, including his focus on health and wellness

Additional Materials

Clarifications

  • Fat Joe's Terror Squad started as a graffiti crew before evolving into a prominent hip-hop collective. Graffiti crews are groups of artists who create street art together, often using pseudonyms or tags. This background in graffiti culture influenced the creative and collaborative spirit of Terror Squad as it transitioned into the music industry. Fat Joe's roots in graffiti art helped shape the foundation and identity of Terror Squad as a collective in the hip-hop scene.
  • Fat Joe has taken legal action against individuals like managers and accountants who have stolen from him financially. He believes in using the legal system to address such betrayals and protect his interests. This demonstrates his commitment to seeking justice and holding those responsible for financial misconduct accountable. Fat Joe's actions highlight his determination to safeguard his assets and maintain integrity in his business dealings.
  • Fat Joe's advocacy with Power to the Patients for health price transparency involves his support for initiatives that aim to make healthcare costs more transparent and understandable for patients. This advocacy seeks to empower individuals to make informed decisions about their healthcare by providing clear information about the prices of medical services and procedures. Fat Joe believes in the importance of transparency in healthcare pricing to ensure that patients are not faced with unexpected or exorbitant bills. By working with Power to the Patients, Fat Joe contributes to the broader conversation about improving access to affordable healthcare through price transparency initiatives.
  • Fat Joe's use of defensive eating involves being mindful of what he consumes, focusing on healthier food choices, and avoiding foods that could lead to weight gain. This approach helps him maintain his weight loss by making conscious decisions about his diet to support his health goals. Defensive eating is a strategy that involves being proactive and intentional about food choices to prevent overeating or consuming unhealthy foods. It is a method often used by individuals who have undergone significant weight loss to sustain their progress and overall well-being.
  • In the movie "Shallow Hal," the main character, Hal, sees people's inner beauty reflected in their physica ...

Actionables

  • Explore local investment opportunities by visiting small businesses in your area and considering if they align with your interests for potential investment, much like investing in franchises, but on a smaller, more accessible scale.
    • By investing locally, you support your community and can have a direct impact on its growth. For example, if you enjoy a local coffee shop, inquire about investment opportunities or consider becoming a silent partner.
  • Start a side hustle that aligns with a personal passion or hobby, which could range from selling handmade crafts online to offering consulting services based on your expertise.
    • This diversifies your income and can provide financial stability. For instance, if you're skilled at graphic design, create an online portfolio and offer your services on freelance platforms.
  • Create a personal wellness plan that includes simple ...

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