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Predictably Irrational takes a close look at the common pitfalls of human logic and explores the forces that are really driving your everyday actions. There's a big difference between how you should act and how you do act, and the difference is costing you everyday.

The book covers a range of psychological biases and how to counter them. You’ll learn why keeping your options open may actually diminish opportunities, why you’re more likely to be satisfied with your meal if you order first, and how your real estate agent might be making your decisions for you.

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It might not be obvious, but procrastination stems from this discrepancy between cool state decisions and aroused state decisions. Procrastination is simply the abandonment of rational plans in order to indulge in whatever will appease your aroused-state emotions. You set your goals with the best intentions—while in your rational cool state. When your emotions are triggered, you naturally act in ways that aren’t aligned with what you want to do.

Because you can’t predict how you’ll act in an aroused state, you have to work against procrastination by creating natural guidelines toward rational decisions. There are three helpful anti-procrastination tools.

  1. Pre-commitments are promises or decisions your cool-state self makes that are aligned with the way you want to act. These commitments are made in such a way that when it comes time to act, you’re either held accountable to another person—such as a gym buddy—or the decision is made for you—as with an automatic savings plan.
  2. Breaking the cycle of random rewards is helpful if you spend too much time on things that should be put off until later, like checking your phone or email. These activities randomly deliver rewards such as a text from a friend, or an important email. When rewards aren’t predictable, they take on a surprising, addictive sheen; reducing the possibility of random rewards removes this temptation. Try putting your phone on Do Not Disturb while you work, or set your emails to chime only when an urgent email comes in.
  3. Creating positive associations can give you a type of “reward” for doing unpleasant tasks you usually put off, such as doing laundry or studying for exams. This helps fulfill your need for immediate gratification and prevents you from seeking it elsewhere. Try watching your favorite show every time you fold laundry to create an association between the two activities.

Irrationality Trigger #6: Ownership Bias

Ownership is an inherent part of our lives, but unfortunately, it drives us to make poor selling and buying decisions.

Irrational Selling Decisions

There are four particularities of human nature that drive poor selling decisions:

  1. You naturally start to love things as soon as you own them.
  2. You focus on potential losses more than potential gains.
  3. You assume that the buyer shares your view of the item.
  4. Your sense of ownership becomes stronger the more work you put into an item.

These particularities combine to create the endowment effect—that is, when you own something, you value it much more than other people do. This contributes to poor selling decisions in several ways.

  • First, it’s harder to part with an object when you love it or are focused on its loss—driving you to price it exorbitantly, or not sell it at all.
  • Second, when you price items you’ve put a lot of work into, you’re pricing based on your effort—not on the actual (lower) value of the item.
  • Third, you’ll assume that your price is fair, because you know the item’s cost-worthy features. However, the buyer won’t see how the item is better than another, similar, lower-priced item.

It’s very difficult to think objectively about your possessions, but by recognizing how ownership colors your perspective, you can be more receptive to the advice of neutral parties—such as a friend or real estate agent. Their clearer ideas of the value of your possessions can help guide your decision-making.

Irrational Buying Decisions

Poor buying decisions stem from the fifth particularity of our nature—you can feel ownership of an object before you even own it. This is called virtual ownership, a powerful selling tool that usually comes in the form of advertisements and trial periods.

  • Advertisements feed you a visual story where you can imagine yourself owning a product—which causes you to naturally fall in love with it.
  • Trial periods, on the other hand, let you experience what it’s like to own a product. Because trials replicate the feeling of ownership, you’ll naturally start to feel that the product is yours and become averse to losing it.

In both cases, your lack of real-life ownership starts to feel like a loss—driving you to buy and therefore actually own, the product.

You can avoid the trap of virtual ownership in several ways. First, when you see an advertisement, think about how the product will really show up in your life. Second, avoid trial periods if you don’t need the product—once you “own” the product, it starts to feel like a need.

Irrationality Trigger #7: Options

It’s human nature to keep as many options open as possible. However, having too many options distracts you from your goals and causes you to miss out on disappearing opportunities. There are three ways to stop wasting time on insignificant options and commit to decisions:

1) Narrow your options. Recognize when options realistically have very little opportunity or potential and eliminate them from your thinking. Some of these options are insignificant and easy to dismiss—such as eliminating little-enjoyed activities from your children’s schedules. Other times, these options will be significant and difficult to choose between—such as choosing your major in college. In these cases, you’ll have to put a great deal of thought and commitment into deciding which option is the best choice for you.

2) Consider your losses. Even with only two options before you, you’ll spend time trying to decide which option is the “correct” choice. In these cases, focus on what you lose by not making a choice. For example, not committing to a major means you miss out on interesting electives, or staying in a fizzling relationship prevents you from creating happy memories with a new partner. While keeping many options open holds many opportunities, actually committing to one option is what grants you opportunity.

3) Recognize disappearing options. Examine options in the context of the long term—you’ll discover which options have a sense of urgency, because they won’t be available forever. These opportunities demand that you invest time and energy in them now. These options can be incredibly significant—such as choosing to spend more time with your children than on work—and other times, important in a small way—such as choosing to quit a club in order to spend more time enjoying your garden. This exercise eliminates options that don’t serve your best interests in the long term or can be revisited at a later time.

Irrationality Trigger #8: Expectations

Your perception of events is heavily colored by your expectations and knowledge going into an experience. This doesn’t just influence your belief of what happened—your expectations can physically modify your sensory perceptions.

  • For example, in blind tests between Pepsi and Coke, most people prefer Pepsi. However, when people are told what brands they’re drinking, they overwhelmingly prefer Coke—their ideas of the brand physically modify the taste they experience.

Expectations—conscious and subconscious—exist in all facets of your life, and it’s important to try to keep them as unbiased as possible. While it’s difficult to “unlearn” the information that colors your experience of an event, you can find ways to make decisions and sort through problems as rationally as possible.

  • You might present a neutral account of what happened to prevent people from arguing “their” side and highlight factual discrepancies. For example, instead of arguing, “You stole money from our savings for a ridiculous purchase, and you didn’t even ask me!” you could try, “Money was taken from our joint savings account for a large purchase that wasn’t agreed upon.”
  • You could ask a neutral third party to help with arguments—such as a couples therapist.

The placebo effect is one well-known way that our expectations can drastically alter the outcome of an experience. The placebo effect is more nuanced than the simple belief that you are receiving effective medicine—experiments show that when medications and products come at a higher price, the placebo effect is stronger because we naturally associate quality and high prices. This means that companies and providers can not only influence how well we think products, procedures, or medications are working, but how well they actually do work—just by bumping up the price.

It’s a natural, unconscious reaction to think that low price is equivalent to low quality—putting in a moment of conscious thought goes a long way toward interrupting this irrational reaction. This moment of thought might look like reading the active ingredients in brand name and generic brand medications to objectively see that they’re the same medicine or reading user reviews when comparing two similar, but differently priced, products.

Irrationality Trigger #9: Trickle-Down Distrust

The rational way to consume resources is to commit to ensuring that resources aren’t exploited or depleted, so everyone can enjoy the benefits. However, there are often people and organizations that act in their short-term self-interest and destroy the resources for everyone in the long term. As a result, we naturally feel that we can’t trust organizations with public resources—they’ll exploit them, sooner or later. This general distrust of organizations has far-reaching implications.

First, we irrationally apply distrust to everyone instead of just the person or organization in question. For example, people are so used to seeing organizations use the word “free” as a sly marketing half-truth that they automatically think that any “free” offer must be a trick—so when a peer offers them something for free, they automatically distrust the intentions behind it.

Second, we’re more likely to engage in untrustworthy behaviors ourselves when we feel that others are not trustworthy. These dishonest behaviors may be beneficial in the short term, but they’re irrational because they only serve to continue the cycle of distrust. Those who do act with honesty are punished for doing so—men who don’t lie about their height are overlooked, or a candidate with an unembellished résumé doesn’t land an interview. In the future, they will also resort to untrustworthy behavior, because it’s the only way to be competitive.

If we worked toward building trust instead of spending energy on “winning” or avoiding being swindled, we’d be able to reap more rewards from our exchanges and transactions. The only way out of the ongoing cycle of distrust and untrustworthy behaviors is to become more trusting. There are two ways that you can accomplish this: consciously stop contributing to interpersonal distrust and engage with trustworthy organizations.

1) Consciously stop contributing to interpersonal distrust. Trust is an easily exploited resource—make sure that the way you communicate isn’t contradictory or doesn’t rely on confusing or hidden subtext. For example, make sure you always say what you mean. If you tell an employee that there’s “no rush” on a project, don’t become upset when they don’t start working on it right away.

2) Engage with trustworthy organizations. Working on interpersonal relationships helps establish small pockets of trust, but recall that most general distrust trickles down from distrust of organizations that exploit resources. To repair your general sense of distrust, engage with trustworthy companies that don’t demonstrate self-serving behaviors. Ask yourself: Does this company engage in initiatives that are in the interest of the common good, such as reducing carbon emissions? Is this company’s marketing misleading or dishonest?

Irrationality Trigger #10: Rationalized Dishonesty

We irrefutably think of ourselves as good and honest people, even though everyone is guilty of dishonest actions—like taking a roommate’s leftovers or swiping a few pens from work. Usually, your decisions about whether or not to act honestly depend on your conscience, which is essentially the internalization of social values. However, the influence of your conscience is only so strong—at times, the financial benefit of acting dishonestly can overpower your moral compass.

We put laws and oaths in place to prevent dishonesty, but the promise of financial benefit is strong. People easily find loopholes that allow dishonest dealings. For example, pharmaceutical companies can’t bribe doctors with money, but they can send them on nice vacations.

The key to being honest is recognizing the irrational mental gymnastics we go through in order to think of ourselves as honest while acting dishonestly. The type of dishonesty perpetrated by otherwise honest people is at least one degree separated from cash, because the absence of money makes it much easier for you to rationalize your actions. Rationalizations leave our consciences untriggered—we can believe that we’re honest people, despite the fact that we regularly engage in dishonest actions.

  • For example, if you write off lunch with a friend as a business expense, you might think, “She works in a similar field so this was a valuable networking opportunity.”

The first step to becoming more honest is recognizing the ways you’ve rationalized dishonest behaviors. When you know your patterns of rationalization, it’s easier to spot them when they come up and consciously work against them. The second step is interrupting these thought processes by reframing your thinking—think about the cash value of your dishonesty. For example, if you’re about to write off that lunch as a business expense, ask yourself, “Would I take $100 directly from my company?”

Irrationality Trigger #11: Making Choices Aloud

When we make decisions aloud, we tend to be less satisfied with the outcome. This is because we tend to make very different choices in front of others than we would privately. And, when we make decisions aloud in a group, everyone in the group makes much more varied choices than if they were choosing privately. We do this because we have a need to project a certain “individual” image of ourselves to others. On the other hand, those who make decisions privately are more often satisfied with their choices—their decisions come from their preferences, not their need to prove something.

Be aware of this inherent need to make individual choices. While it may only result in a small unsatisfying decision—like ordering a drink you didn’t really want—it has the power to drive a large, life-altering decision—such as choosing a university you don’t love because a rival already chose your first pick.

It’s helpful to think ahead about your decisions, so you’re not tempted to change them in front of others.

  • First, know what you want. If you wait to hear the decisions of others before making a choice, you’ll be easily influenced.
  • Second, try to announce your decision first. Announcing your choice first puts a “claim” on the decision, and protects your individuality, even if someone else makes the same decision as you.

What Human Error Can Teach Us

Many of our practices are based largely on information about how people should act, but it’s clear that we should be more focused on learning how people do act. By doing so, we can find ways—irrational though they may be—to improve our communities and social relationships, make better choices for ourselves, and act with honesty.

(Shortform note: Read our summary of Thinking, Fast and Slow to learn more about how we make decisions, and why those decisions are often irrational)

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PDF Summary Introduction to Behavioral Economics

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The good news is, it doesn’t need to be this way. In this book, Duke behavioral economist and best-selling author Dan Ariely untangles the common pitfalls of human logic and explores the forces that really drive your actions. Armed with this knowledge and awareness, you can consciously avoid the traps of irrationality and improve your decision-making skills to act in ways more beneficial to you.

PDF Summary Chapter 1: How Relativity Makes Decisions For You

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  • Internet only: $59/year
  • Print only: $125/year
  • Internet and print: $125/year

The print-only option is the decoy—you’ll likely conclude that it’s a rip-off, because it makes no sense to pay $125 for just print when you could have the internet and print bundle for the same exact price. Furthermore, because the print-only price and the bundle price are the same, it seems that the bundle offers the internet subscription for free. Just as the advertisers planned, you’re thinking that the bundle is a very good deal.

It’s likely this is an irrational choice for you. Is it really necessary to have two media options? Perhaps you prefer to read print copies of magazines, or only intend to use the internet portion of your subscription. But, as it feels like the “right” choice compared to the other two, you’ll almost certainly choose the bundle.

Experiment: Magazine Subscriptions

For further proof of how drastically “decoys” can disrupt rational decision-making, consider the following experiment at MIT. In the first part of the experiment, the three subscription choices were presented to 100 students. As predicted, their choices were:

  • **16 students:...

PDF Summary Chapter 2: How We Unreasonably Determine Reasonable Prices

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The results revealed that those with social security numbers ending in higher digits (80 to 99) were more likely to bid higher on each item, and those with lower social security numbers ending in digits (01 to 20) were likely to bid the lowest.

What Might Anchoring Look Like for You?

While this experiment demonstrates that social security numbers can be effective anchors, it’s important to understand that any number can have the same effect—the first two digits of the students’ phone numbers, for example. Of course, you don’t create anchors in your everyday life by thinking about your telephone number or social security number.

Rather, you are constantly influenced by prices—advertisements, the manufacturer’s suggested retail price (MSRP), a car salesman explaining a car’s value. As soon as you consider buying a product at a particular price that’s been put before you, that price “sticks” as an anchor. You may rationally be aware that product prices must change depending on environment and circumstances, but irrationally, these anchors will continue to inform your choices.

These choices may be small, such as determining that milk in Hawaii is too...

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PDF Summary Chapter 3: The Power of “Free”

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Even Attached to a Price, “Free” Works

It’s fairly common sense that when you’re presented with two products—one free and one at a price, no matter how small—that you’ll choose the free item. However, what’s less common sense is that “free” has the power to influence your choices even when you’re choosing between two products that must have a price. Just by attaching the concept of “free” to a purchase, advertisers can trigger an irrational reaction in you that benefits them, and costs you more money.

You’ll commonly see online retailers putting this in practice by offering free shipping for orders that exceed a certain amount. While free shipping may feel like a good deal, it often costs you extra money in the end. Imagine that you’re shopping on Amazon, and your total comes to $23.75. You receive a notification that you’re just $1.25 away from qualifying for FREE shipping. You add one more book to your order and successfully snag the free shipping deal. The problem? The book you added cost you an extra $11, whereas paying for shipping would have only cost you $4.

If you’re skeptical that it’s truly the idea of “free” that triggers this reaction and not...

PDF Summary Chapters 4-5: Navigating Social Norms and Market Norms

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Experiment: How Norms Drive Work Ethic

Part 1: Monetary Compensation

Three groups of participants were tasked with dragging an image of a circle into the image of a square on a computer. They were instructed to drag the circle into the square as many times as they wanted in the experiment’s 5-minute span. Each group received a different payment:

  • Group A received $5 for their participation.
  • Group B received between 10 and 50 cents for their participation.
  • Group C was not paid—instead, they were asked to participate as a favor.

The results showed that on average, Group A performed significantly more circle drags than Group B—this tells us that under market norms, people will work harder when their payment is higher, as we might expect. However, the results also showed that the unpaid Group C dragged more circles than both paid groups. This reveals that people operating under social norms will generally work harder than those operating under market norms.

Part 2: Non-Monetary Compensation

The participants were asked to perform the same task but would receive small gifts instead of monetary compensation.

  • **Group A...

PDF Summary Chapter 6-7: How Emotional Arousal Derails Decision-Making

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  • Their desire to engage in different sexual activities was 72% higher.
  • The likelihood that they’d engage in immoral activities for sex was 136% higher.
  • The chances that they would forego the use of birth control were 25% higher.

Can We Recognize Our Triggers?

Though you may be aware that you have “two selves,” it turns out that people are never fully aware of the influence that arousal can have. Most people think that, with the knowledge that their aroused self will act irrationally, they can easily train themselves to think clearly and rationally.

However, having experience with a particular arousal state doesn’t make you better at understanding or controlling how you’ll act when you’re in that arousal state again. Even if the aroused state is something you feel often, such as hunger or sexual arousal, you’ll almost always assume that the decisions you make when you’re in a calm state will hold in the aroused state—even if you’ve seen, again and again, that this isn’t so.

Imagine that you pick fights with your spouse every time you’re in the aroused state of hunger. Hunger is not a new feeling, and you know you always act like this. Each time,...

PDF Summary Chapter 8: How We Overrate Ownership

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These particularities combine to create the endowment effect—that is, when you own something, you automatically value it much more than other people do.

The endowment effect contributes to poor selling decisions in several ways.

  • First, when you love an object or are focused primarily on the loss of the object, it will likely be much harder to part with—this drives you to place an exorbitant price on it, or choose not to sell it at all.
  • Second, you’re likely to put a too-high price on items you’ve put a lot of work into—you’re pricing based on your effort, not based on the actual value of the item.
  • Third, even if you drastically overprice an item, you’ll assume that the price you’ve chosen is a fair price because you understand all the item’s pleasant, cost-worthy quirks. You don’t take into account that the buyer won’t see the item as better or different from another, similar, lower-priced item.

Many people fall victim to the endowment effect when they put their houses on the market. Selling a house can be an emotional affair—the sellers have put years of work into the house and the landscaping, they’re focused on...

PDF Summary Chapter 9: Why Options Distract Us From Opportunity

... Be careful to note that simply narrowing your options won’t solve your problem. Fewer options don’t make your decision easier—even with only two options before you, you’ll spend time trying to decide which option is the “correct” choice. When you find yourself trying to keep your options open as long as possible, it’s helpful to focus on what you’re losing by not making a choice. Perhaps loading your schedule with classes in three different disciplines means you miss out on interesting anthropology electives. Or, by refusing to leave your fizzling relationship, you’re missing out on happy memories with a new partner. This exercise demonstrates that while keeping many options open holds many opportunities, actually committing to one option is what grants you opportunity.

Recognize and Invest in Disappearing Options

At times, if you feel caught between options, it can be clarifying to examine them in the context of the long term—you’ll discover which options have a sense of urgency to them, and demand that you invest time and energy in them. You can more easily eliminate those options that don’t serve your best interests in the long term or can be revisited at...

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PDF Summary Chapters 10-11: Why You Usually Get What You Expect

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The students’ experience with the beer was not changed by the information they had—if this was the case, both the groups who were informed about the vinegar would have given a low rating, whether they’d received the information before or after. This experiment reveals that experiences are shaped by expectation—the information we have before an experience is much more influential than the information acquired after the experience.

Why Awareness of Expectation Influence Matters

Expectations—conscious and subconscious—exist in all facets of your life, so it’s important to understand how your expectations are influenced and how to keep your expectations as unbiased as possible.

Sometimes, the influence of expectation shows up in fairly innocuous ways. Much of your perception of how good or bad food products are depends on their branding. For example, in blind taste tests, most people prefer the taste of Pepsi to Coke. However, when people are told ahead of time whether they will be drinking Pepsi or Coke, they tend to enjoy the taste of Coke more. This is because Coca-Cola advertisers work hard to associate their brand with pleasant images and memories so that you...

PDF Summary Chapter 12: How Marketing Makes Us Distrust One Another

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How Distrust Causes Untrustworthy Behaviors

Trust is an important and delicate resource. When it’s intact, our benefits are at their maximum. When people act selfishly, they deplete the public resource of trust—and we respond in several irrational ways that further deplete it.

First, we start to apply distrust to everyone instead of just the person or organization in question. A good example of this is the “free money” experiment at MIT. Experimenters set up a stand that advertised free money in denominations ranging from $1 to $50. Only 19% of passersby stopped to take money—and the majority of those who stopped asked if it was a trick or if they needed to complete a task. The experimenters also interviewed those who passed the booth without stopping, who admitted that they didn’t stop because they thought they’d be roped into some type of scheme by doing so.

People are so used to seeing the word “free” thrown around in marketing as a half-truth, with terms and conditions in small print, that they’re programmed to automatically think that any “free” offers must be a type of trick—even when it’s coming from other people, not a company.

**Second, we’re...

PDF Summary Chapters 13-14: Why Honest People Act Dishonestly

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  • Group C also received pre-marked answer sheets. Students were instructed to destroy their test sheets and only give their answer sheets to the supervisor. On average, members of this group answered 35.9 questions correctly.
  • Group D also received pre-marked answer sheets. They were instructed to destroy both the test sheet and the answer sheet. Instead of letting the supervisor tally their answers and give them their reward, they were asked to simply take the correct amount of money from a jar at the front of the room. On average, members of this group took an amount of money equivalent to 36.1 correct answers.

The results suggest that when honest people have the opportunity to cheat, they will—but only a little. Each cheating group cheated about the same amount, regardless of risk. It seems that people have an inherent limit to acting with dishonesty.

Your Conscience (Usually) Sets the Limits

Usually, your decisions about whether or not to act honestly depend on your conscience, which is essentially the internalization of social values. When you act in line with society’s values, the reward center of your brain lights up and you...

PDF Summary Chapter 15: Why Making Choices Aloud Is Dissatisfying

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How Orders Can Reflect Cultural Values

What’s interesting is that the tendency to make choices that demonstrate individuality is largely culture-dependent. Whereas the beer experiment exposed the value that Americans place on uniqueness, a similar experiment in a Hong Kong restaurant revealed the value their culture places on conformity.

In Hong Kong, when the participants were able to order privately, their tables chose a wider variety of dishes. When they ordered out loud, however, many participants opted to order the same thing as the person before them—reducing the variety of different meals ordered and their overall satisfaction with the meal.

Making More Satisfying Choices

The inherent need to make choices that are yours can hold you back from making rational decisions in a number of areas. Perhaps you’ll simply end up ordering a drink you don’t really want at a bar, or you’ll choose a university you don’t love because a rival of yours already chose your first pick.

Recall that it’s often difficult to know how you’ll act in a state of emotional arousal—which may easily happen when your individuality is called into question. Therefore, it’s helpful to...