The Women's Health Big Book of Exercises

Four Weeks to a Leaner, Sexier, Healthier YOU!

Ranked #8 in Exercise, Ranked #10 in Strength Trainingsee more rankings.

The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this makeover manual is a body-shaping power tool for both beginners and longtime fitness buffs alike. From start to finish, this 480-page makeover manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.  Inside The Women's Health Big Book of Exercises you'll find: 619 Exercises!
All expertly demonstrated with color photographs, with...
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