The Plant Based Diet for Beginners

75 Delicious, Healthy Whole Food Recipes

Ranked #11 in Vegan Cooking, Ranked #22 in Vegetarian Cookingsee more rankings.

Free from animal products, full of flavor--plant based recipes for beginners

Choosing a plant based diet is good for your health, your wallet, and the environment. The Plant-Based Diet for Beginners has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other plant based foods.

Whether your doctor encouraged you to eat a plant based diet or you're exploring a new way of eating, this cookbook has everything you need to get started. You'll find nutritional...
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