The Philosophy of Cognitive Behavioural Therapy

Stoic Philosophy as Rational and Cognitive Psychotherapy

Recommended by Jules Evans, and 1 others. See all reviews

Ranked #25 in Stoicism, Ranked #34 in Cognitive Behavioural Therapy

Why should modern psychotherapists be interested in philosophy, especially ancient philosophy?

Why should philosophers be interested in psychotherapy?

There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary...
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Reviews and Recommendations

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Jules Evans The founders of CBT were directly inspired by ancient Greek philosophy. Unfortunately, not many people are aware of that connection at all. Even a lot of cognitive therapists are unaware of it. That is partly because Aaron Beck was keen to present CBT as an evidence-based scientific therapy, so the philosophical roots of CBT were somewhat swept under the carpet. Donald’s was really the first book to properly explore the relationship between ancient philosophy and CBT. Donald runs one of the main CBT schools in the UK, and he wonderfully brings together a scientific thoroughness and a... (Source)


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