The Mediterranean Diabetes Cookbook, 2nd Edition

A Flavorful, Heart-Healthy Approach to Cooking

Ranked #92 in Mediterranean Cooking

Nearly all long-term studies on diet and nutrition agree--the Mediterranean diet is one of the healthiest diets in the world. If you're managing diabetes, it may be the perfect eating pattern. Indeed, for the first time ever, USNEWS and World Report magazine has ranked the Mediterranean Diet as the Best Diet Overall, and the Consensus Report by the American Diabetes Association (ADA) and the European Association for the Study of Diabetes (EASD), Management of Hyperglycemia in Type 2 Diabetes, 2019, cites evidence that the Mediterranean Diet is an effective component of... more

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