The Life-Affirming Japanese Cookbook
The Secrets of Japanese Cooking
Ranked #97 in Chinese Cooking
The lucky people in Japan have the highest longevity rate and lowest case of obesity of any other country. They are a healthy, vigorous society, and their diet is a large part of that. This Life-Affirming Japanese Cookbook has recipes that are both delicious and beneficial. The mainstay of Japanese cooking is fish, with its important Omega-3 fatty acids, lots of fresh vegetables, soy products and some meat. There is very little bread. Fresh food cooked with Japanese flavorings such as sake, rice white and a bit of sugar makes for a tasty combination. The soups and other dishes in this... more
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