The Empath's Toolkit

A Guide to Recovery for the Overwhelmed Empath

Ranked #48 in Insurance

If you're reading this, you may be a highly sensitive empath, who is able to pick up - and even absorb - other peoples' energies.
However, many empathic people are 'overwhelmed empaths' (meaning that their high empathy has gone into a state of overdrive.)
Here are some signs you are an overwhelmed empath:

You feel other peoples' emotions vividly and profoundly, and have trouble shaking off the energies afterwards, even after the other person has moved on
You often have a hard time working out whether you're feeling your own energies and emotions, or...
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