The Borderline Personality Disorder Workbook
An Integrative Program to Understand and Manage Your BPD
Ranked #3 in Borderline Personality Disorder, Ranked #96 in Bipolar
Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD).
If you’ve been diagnosed with BPD you may feel a number of emotions—including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this—and this workbook will help guide you.
Despite what you may have read or been told, BPD is not the worst thing that can happen to you.... more
If you’ve been diagnosed with BPD you may feel a number of emotions—including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this—and this workbook will help guide you.
Despite what you may have read or been told, BPD is not the worst thing that can happen to you.... more
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