The Book of Speed for Martial Artists
Everything That You've Never Been Taught About How To Develop Dominating Speed
Ranked #63 in Jiu-Jitsu
Speed you can put to work right now!No gimmicks, no bogus methods, no fluff, and none of the junk you've heard before.The Book of Speed for Martial Artists is the most comprehensive, informative, and practical book ever written about speed for the martial arts. Speed is covered in every aspect of martial art training.Hand speed and movement speed: Hand speed is extremely important. But don't stop there. Hand speed and movement speed is covered in more detail than ever before. From the science of fast movement to breaking habits that kill your hand speed and movement speed. Speed is much more... more