Swim Speed Workouts for Swimmers and Triathletes
The Breakout Plan for Your Fastest Freestyle (Swim Speed Series)
Ranked #91 in Swimming
In Swim Speed Workouts, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina provides the essential swimming instruction, workouts, drills, and training plan to build all-new levels of freestyle swimming speed. Swim Speed Workouts applies the principles of Taormina’s influential swim technique book Swim Speed Secrets so swimmers and triathletes can get in the pool and get fast.
Drawing from her 30-year racing and coaching career, Taormina’s Swim Speed program is carefully designed to build freestyle swim speed one crucial step at a time.... more
Drawing from her 30-year racing and coaching career, Taormina’s Swim Speed program is carefully designed to build freestyle swim speed one crucial step at a time.... more
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