Run Faster from the 5K to the Marathon

How to Be Your Own Best Coach

Ranked #68 in Running

Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his... more

Similar Books

If you like Run Faster from the 5K to the Marathon, check out these similar top-rated books:


Learn: What makes Shortform summaries the best in the world?