Procrastination

Why You Do It, What to Do about It

Ranked #7 in Procrastination

If procrastination bothers you, don't let another minute go by without Procrastination. Based on their workshops and counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople.

The book starts with the reasons we put off tasks - and their root in our childhood and adult experiences. In Part II, the authors offer a practical, tested program to overcome procrastination thorugh achieving set goals, managing...

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