Ranked #37 in Karate
Another revealing book by Mark D Bishop. This work expands on the original best-selling version, by including more than 40 extra pages and further explaining the methodology of applications, as well training methods, for proper conditioning. Providing a teaching format for the instructor, it is also an informative workbook for the beginner and a how-to-do manual for those already with experience in the martial arts. In effect, it is the first ever work that deals thoroughly with the training and techniques of Okinawan Te as it developed from 1609, following the Satsuma Invasion of the Ryukyu... more