Nutrition: Understanding The Basics
Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great!
Ranked #46 in Atkins Diet
GOOD NUTRITION IS IMPORTANT - THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVNG IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?
If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what's important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.
I know what your next question is. How do you start making a dent in the goal of good nutrition... more
If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what's important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.
I know what your next question is. How do you start making a dent in the goal of good nutrition... more
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