Nei Gong

The Authentic Classic A Translation of the Nei Gong Zhen Chuan

Ranked #77 in I-Ching

Nei Gong: The Authentic Classic (Nei Gong Zhen Chuan) is an obscure text of unknown origin, yet it stands alone as the definitive text on internal energy and the generation of internal power. Hand copied and passed from teacher to student, it is one of the "secret transmissions" of Chinese martial arts. The Authentic Classic of Nei Gong is a practical manual on internal energy development and its fundamental importance in the martial arts and fa jin (emitting force).

Divided into four parts, the text takes the reader step by step through the details of Nei Gong practice, and in...
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