Mindfulness for Little Ones
Playful Activities to Foster Empathy, Self-Awareness, and Joy in Kids
Ranked #73 in Toddler Parenting
It’s never too early for self-awareness, empathy, and joy
Your toddler or preschooler lives in the moment, but they can still feel overwhelmed. Mindfulness for Little Ones helps children ages 2 through 5 move toward healthy coping skills and behaviors with playful, developmentally appropriate activities. Designed to tap into your child’s innate curiosity and boundless energy, these fun activities promote the repetition, sensory play, and positive emotions that develop mindfulness for kids.
This useful collection of activities approaches mindfulness for kids with: more
Your toddler or preschooler lives in the moment, but they can still feel overwhelmed. Mindfulness for Little Ones helps children ages 2 through 5 move toward healthy coping skills and behaviors with playful, developmentally appropriate activities. Designed to tap into your child’s innate curiosity and boundless energy, these fun activities promote the repetition, sensory play, and positive emotions that develop mindfulness for kids.
This useful collection of activities approaches mindfulness for kids with: more
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