Mastering the Zone

The Next Step in Achieving SuperHealth and Permanent Fat Loss

Ranked #90 in Crossfit

Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program that has become the regimen of the '90s.Flying in the face of conventional dietary thinking, and after years of... more

Similar Books

If you like Mastering the Zone, check out these similar top-rated books:


Learn: What makes Shortform summaries the best in the world?