Jewish Meditation

A Practical Guide

Ranked #18 in Kabbalah, Ranked #31 in Judaismsee more rankings.

Students of meditation are usually surprised to discover that a Jewish meditation tradition exists, and that it was an authentic and integral part of mainstream Judaism until the eighteenth century.
 
Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through...
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