Inside the Box
The Culture, Science, and Sweat of the CrossFit Revolution
Ranked #41 in Crossfit
From humble roots in the garage of fitness guru Greg Glassman to over 3,000 rough-and-tumble gym spaces today, CrossFit is a gritty, grassroots fitness phenomenon, with an open-source exercise platform, dedicated to improving lives by improving fitness. Its fervent practitioners, known as CrossFitters, are as competitive as they are sweaty, striving for the pride of marking their time atop the list of the day’s top performers.
CrossFit’s “boxes” are brick-walled industrial warehouses, gyms, and garages floored with rubber mats and chock full of kettlebells, free weights, ropes,... more
CrossFit’s “boxes” are brick-walled industrial warehouses, gyms, and garages floored with rubber mats and chock full of kettlebells, free weights, ropes,... more
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