How Food Works

The Facts Visually Explained

Ranked #97 in How Things Work

An easy-to-understand visual guide to the facts of food and nutrition.

A nutritionist in a book that explains key concepts about food and what makes it good or bad for you, How Food Works brings the science of food to life. Through a highly visual approach that uses bold infographics, explore the good, the bad, the confusing, and the trending world of food. Discover what an antioxidant is, find out what a superfood does to your body, and learn why it is dangerous to reheat rice.

Covering a wide variety of topics, from dieting to gluten intolerance, How Food...
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