Going to Pieces Without Falling Apart
A Buddhist Perspective on Wholeness
Ranked #71 in Meditation, Ranked #78 in Buddhism — see more rankings.
For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy--Epstein shows how "the happiness that we seek depends on... more
Rankings by Category
Going to Pieces Without Falling Apart is ranked in the following categories:
- #98 in Mindfulness
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