Fusion Workouts

Fitness, Yoga, Pilates, and Barre

Ranked #83 in Pilates

Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage you, challenge you, and change the way you exercise.

Welcome to Fusion Workouts: Fitness, Yoga, Pilates, and Barre, the program shaped around your preferences, needs, and goals. You'll discover an approach combining four disciplines that will help you gain strength, muscle definition, flexibility, balance, and overall mind-body health. Fusion Workouts guides you through a five-step system accounting for your fitness level, goals, time available, activity preferences,...
more

Similar Books

If you like Fusion Workouts, check out these similar top-rated books:


Learn: What makes Shortform summaries the best in the world?