Ranked #22 in Lung
This book will help asthma sufferers to establish natural and wholesome breathing patterns. It will provide you with the information you need to tame your or your child's breathing difficulties naturally by improving breathing patterns. It contains comprehensive instructions on the Breathing Normalization method based on the discovery by Dr. Buteyko in 1952 in Russia. Since then, this commonly called Buteyko technique has undergone many trials, and its benefits became known in the USA and all over the world. It has helped countless people to reduce or eliminate their breathing problems and... more