Ayurvedic Cooking for Self Healing

Ranked #23 in Ayurveda, Ranked #80 in Indian Cooking

A compendium of balanced Ayurvedic recipes combined with information on the Ayurvedic principles of food and diet. It also gives a comprehensive listing of foods categorized by suitability to body type as well as a chart listing the qualities of foods, along with a chart to determine your own constitution. less

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