Art Is a Way of Knowing
Ranked #27 in Art Therapy
Making art—giving form to the images that arise in our mind's eye, our dreams, and our everyday lives—is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discovery—plus practical instructions on material, methods, and activities such as ways to:
• Discover a personal myth or story
• Recognize patterns and themes in one's life
• Identify and release painful memories
• Combine journaling and image making
• ... more
• Discover a personal myth or story
• Recognize patterns and themes in one's life
• Identify and release painful memories
• Combine journaling and image making
• ... more
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