This is a preview of the Shortform book summary of Seeking Wisdom by Julia Cameron.
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In Seeking Wisdom, Julia Cameron teaches you how to unblock and maximize your creativity through spirituality. Cameron explains that creativity and spirituality are inextricably linked—to maximize your creative potential, you must first get in touch with divinity through prayer. Throughout the book, Cameron walks you through each step of your spiritual journey and uses anecdotes from her own life and interviews with those close to her to illustrate her recommendations.

Cameron is a teacher, author, artist, poet, playwright, filmmaker, composer, and journalist. Her career took off in 1992 with her book _[The Artist's...

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Seeking Wisdom Summary Part 1: Discovering God

Cameron explains that the first step in maximizing your creativity is to find and connect to your own image of God. (Cameron refers to her concept of the divine as “God,” but explains that you can refer to your divine image as anything you like: God, the universe, Allah, the force, and so on.) She elaborates that most people grow up with an image of God that’s imposed on them by their parents or community, but this isn’t always the image that works best for them creatively—especially if this image of God is punitive, is judgmental, or clashes with their identity and values. This section will explore how to develop your own image of God and how to start praying.

(Shortform note: For clarity and consistency in this guide, we’ll use Cameron’s original term and refer to the divine as “God.”)

Thinking About God May Stifle Creativity

Cameron claims that most people grow up with an image of God that’s imposed on them and that this often stifles their creativity. [Recent research exploring the link between religion and creativity may support Cameron’s...

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Seeking Wisdom Summary Part 2: Praying

Now that we’ve explored how to pray, we’ll discuss what you should pray about. Cameron explains that there are two main types of prayers we should recite regularly to most effectively harness God’s creative power: prayers of request and prayers of appreciation. This section will explain what these prayers are and how to practice them successfully.

(Shortform note: In the book, Cameron divides the types of prayers into three categories: petition prayers, gratitude prayers, and praise prayers. For clarity and concision, we’ve rephrased “petition prayers” to “prayers of request” and combined “gratitude” and “praise” into “prayers of appreciation.”)

Prayers of Request

A request prayer is when you ask God for something: for example, inspiration or a new friend. Cameron explains that request prayers are crucial because they’re how we receive God’s guidance—we ask and listen for the response. But Cameron warns that you must accept God’s response without resistance to increase your creativity and spiritual connection.

Cameron says that you must keep God’s goodwill in mind when you pray—ask God to work with you and through you, rather than for you. For...

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Seeking Wisdom Summary Part 3: Unlocking Your Creativity

Cameron explains that once you’ve found and connected to your God, you should absorb God’s messages, gifts, and signs and channel them into your creative endeavors. This section will lay out Cameron’s recommendations for how to fuel your creativity through spirituality.

Have Faith

Cameron says that above all, you must maintain your faith in God and the future. When you believe that the future will be good and that God will guide you in the right direction, your creative work will flourish. Cameron says that your faith will provide answers when you need them and ideas when you lack them—all you need to do is ask God and have faith in the signs you receive. Faith is the foundation of creativity, and without it, you’ll struggle.

Cameron adds that a crucial way you can show your faith is to regularly dedicate time to your creative endeavors, even if you don’t know what you want to create. If you have faith and ask for God’s help, ideas will come to you as you work. She adds that when she asks God for guidance on what to write next, she’s often directed just to write. As she begins, she feels God's creative power flow through her and ends up satisfied with the result....

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Shortform Exercise: Find Your Image of God

Cameron explains that the first step in your spiritual journey should be coming up with your image of God. If your image of God isn’t an entity you can trust and love, it’ll be difficult to reach your full creative potential.


Describe the image of God that you grew up with, or that is dominant in the society that you live in. List the characteristics that describe this God—its appearance, attitude, behavior, name, and so on.

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Shortform Exercise: Pray for Guidance

Cameron explains that writing a question down and then writing whatever response comes to mind is one of the most effective strategies she uses to receive God’s guidance. Use this technique to ask your God for help with something that you’re struggling with in your life.


Think about something you need guidance on in your life—for example, you can ask what to do about a certain relationship, whether you should give up on a project you’re working on, or what you should work on next. Write your question below.

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